WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
It Only Take a Spoonful of These Items to Lose Weight
All you need to make yourself healthier than ever is a single spoonful of each of these 9 fabulous items. They will even help you lose weight too.
Hilarious: The Differences Between Men and Women
These images will show you clearly why they say that women are from Venus and men are from Mars. Take a look at these amusing images for a good laugh.
Alzheimer's FAQ: The 10 Most Asked Questions Answered
These FAQs seek to provide a well-rounded foundation on Alzheimer's disease.
Make An All-Natural Nasal Decongestant In Just 3 Steps!
Getting rid of a blocked nose is easy as 1,2,3 and you'll see this when you click on this post. What's more is that this decongestant is all-natural.
8 Reasons Why Drinking Ice Water is NOT a Healthy Habit
Ice water is wonderfully refreshing, especially on a hot summer's day, however there are some hidden dangers of drinking it. Read on to know more.
7 Good Habits That Have a Surprising Effect on Our Health
It's amazing how even the simplest habits can improve our physical and mental condition. You probably do half of these and don't even notice.
The 10 Warning Signs of Cervical Cancer
Cervical cancer is deadly and unfortunately rather asymptomatic to start with. Learn the 10 warning signs of the disease, how to prevent it and about the risk factors.
Psoriasis: A Complete Guide to Understanding the Skin Disease
Learn all about this autoimmune disease that affects skin with red blotches. Understand the different types, treatments and discover home remedies.
I've Always Believed These Facts to Be True...
How many of the following human body myths have you come to believe? You may be surprised to discover their actual truth value.
These 7 Superfoods Are My Go-To Herbs to Fight Disease
On the days that I feel tired and run down, or whenever I feel as though I am about to get a cold, or I am suffering from indigestion, these seven plants never let me down.
12 Superfoods That Burn the Fat Off Your Diet!
These great superfoods should be part of everyone's meal!
All You Wanted to Know About Your Kidneys...
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
What is Crohn's Disease, and How Can it be Stopped?
Crohn's disease afflicts millions of people all over the world, but very little is known about it. Read on to learn about it, and see how you can stop it.
Pain is More Complex Than You Know. Here Are Some Facts.
Why do you get headaches or why do some people feel less pain than others? Read through 10 interesting facts about pain here.
10 Instant Self-Checks Worth Performing Regularly at Home
Our body can give certain signs we don't always realize are indications of a bad health or disease - learn 10 brilliant ways of checking out your body for these signs regularly from home.
10 Warning Signs of Vitamin C Deficiency You Should Beware
This essential vitamin is important for our overall wellbeing. Are you deficient in vitamin C? Here are the symptoms you should look out for.
This Natural Drink Will Keep Your Skin Young & Healthy
The health benefits of turmeric and cinnamon chai are undeniable. Learn how to make this delicious and healthy beverage at home.
Astaxanthin: The World`s Most Powerful Antioxidant!
If you want to keep your cells from being damaged, a powerful antioxidant is just the ticket.
Are You Anemic? Here's What You Need to Know
This guide will give you a complete picture of what anemia is, how to determine if you have it, and how you can improve your diet to prevent it.
This Week in Health Tips!
When it comes to your health, it's always important to keep up to date. Here are this week's best tips for keeping your health in tip-top condition.
Help Treat Widespread Pain, Tenderness & Muscle Discomfort
A helpful guide looking into the symptoms and alternative treatment methods for fibromyalgia.
12 Natural Remedies to Treat That Toothache!
These natural remedies will allow you to treat that nagging toothache at home.
5 Awesome Reasons To Start Eating Oatmeal Every Day
We all know that oatmeal is healthy, but this post discusses the top benefits of regular consumption of the grain. Find out what they are here.
8 Substances Your Body Needs to Absorb Every Single Day
Whatever your preferred diet is, there are some nutrients you should never forget to include in your daily intake!
Have You Heard of the Healing Powers of Bay Leaves?
Bay leaves are not only useful for virtually every Mediterranean dish, they also contain several important health benefits.
Your Guide to Silencing Your Snoring Partner!
This is the definitive guide to stopping that annoying snoring.
11 Natural Foods that Make Us Look Younger
Make these foods part of your diet and you will get to know a more energetic and smoother you!
Soothe Your Sciatic Pain with These 8 Natural Remedies
You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.
Not Just in a Capsule - 12 Natural Foods Rich in Omega-3
If you think you can only get Omega-3 in a pill, think again.
6 Simple Exercises to Kiss that Arm Fat Goodbye
Feel more comfortable showing off your upper arms by toning your upper arm muscles with resistance exercises, which can be done in the privacy of your own home.
6 Ways to Rid Yourself of a Headache Without Pills
6 simple ways to relieve a headache without any medication.
10 Things Your Skin Says About Your Health
This article will talk about the 10 warning signs your skin is showing you.
You Too Should Know About the Early Signs of Dementia
The symptoms of dementia could surface from as early as the 30s. So it's important to get informed about them so you can help yourself and others!
Sometimes taking care of your health comes down to small everyday decisions. Discover some tricks to making your life healthier in this week’s health tips.
Want to Fall Asleep in Under a Minute? Here's a Trick...
A simple technique that can help anyone fall asleep in under a minute.
I've Eased My Sciatica Pain With These Great Exercises
A mindful, targeted yoga practice can help alleviate the symptoms of sciatica. Here are 7 yoga poses you can try at home.
The Human Clock: What Should You Be Doing Right Now?
Discover the best time to do your everyday activities, according to the Human Body Energy Clock cycle.
Can a 'Brain Diet' Prevent the Onset of Alzheimer's?
The food you eat may affect the health of your brain. Researchers have developed a delicious diet that can help fight Alzheimer’s and brain shrinkage.
The Incredible Power of Fruits and Vegetables
We know fruits and vegetables are good for us, but do you know why, and which are best?
These Sleep Positions Help Reduce Neck, Back & Hip Pain
Clinicians and researchers believe that certain sleep positions may play a preventive and therapeutic role in chronic pain.
Health Guide: How to Treat Neck Pain At Home
Getting rid of that pain in the neck by yourself
WARNING: How to Identify a Heatstroke Before it Gets Worse!
Along with all the joys of summer, there are some serious heat-related illnesses that everyone should know how to recognize, avoid, and treat.
Lose Weight after Menopause with these 10 Fool-Proof Habits
If you are guilty of one of the following, start correcting your eating habits today.
These Poses Will Boost Your Spinal Strength & Flexibility
Correct the curvature of your spine by building strength and enhancing your flexibility with these yoga poses.
IMPORTANT: The Cure to Cancer We're Not Being Told About
30 experts delve into what causes cancer and the alternative remedies that can treat it.
25 Things That Will Better Your Odds Against Alzheimer's
Alzheimer is a degenerative disease. As such, there is always time to take steps to prevent or slow down its onset. Simple, regular steps can mean a world of difference.
Improve Your Circulation with These 12 Easy Exercises
Blood circulation is so important, and here are 12 easy stretches that can really make a difference.
Knitting Isn't Just Beautiful, It's Actually HEALTHY...
Knitting is a tried and tested way to boost your health, it will also make you very happy and confident.