These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
9 Reasons Why You Should Add Honey Water to Your Diet
Honey water is so simple to make and it has many different health benefits - check some of them out here!
Did You Know? There Are Many Ways to Prevent Alzheimer's
Alzheimer's Disease is debilitating and affects many of us in old age. Luckily, there is a whole range of ways you can prevent it from happening.
Try These 10 Bone-Strengthening Tips to Avoid Osteoporosis
Aging is unavoidable, but there is much we can do to strengthen our selves, and our bones for a very long time. Here are 10 osteoporosis avoiding tips.
Who Knew Black Pepper had So Many Different Uses?
Black pepper is one of the handiest ingredients you have in your kitchen, did you know all it can do?
Stop Aging In Its Tracks By Changing These 11 Bad Habits
In life, we continually make mistakes, but it's when we learn from them that makes them count. Here are 11 bad habits we should all modify to prevent aging.
NEVER Put These 5 Things in the Microwave!
Some things should never go in the microwave, because of the health dangers. Here are 5 things you should keep out of the microwave.
These Photos Could Only Have Been Taken In India
India is an enormous, diverse and complex place. Some of the sites you'll see in this fascinating country are unlike those you'll see anywhere else. Take a look
All You Wanted to Know About Your Kidneys...
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
This Video Taught Me All I Needed to Know About Memory
Have you ever wondered how memories form and are stored, or why some get lost, while others remain forever?
8 Foods That Are Damaging Your Most Important Organ!
Did you know that certain foods are, in-fact potentially hazardous to our brain's healthy functions?
This Golden Honey Mixture is Nature's Strongest Antibiotic!
Have you heard about Golden Honey? It's known to be the strongest natural antibiotic in the world, and it uses only 2 golden ingredients! Try it and see for yourself.
Get a Good Night's Rest with 10 Bedroom-Friendly Plants
This list covers 10 fantastic plants that promote better sleep, based on their calming and cleansing effects.
Trim Your Belly Fat With This Helpful Guide
Your ultimate guide to trimming your belly fat.
An Interview With One of the World's Top Cardiologists
Dr. Devi Shetty is one of the most renowned heart surgeons in the world today. By reading this interview transcript, you will learn a lot about the heart.
Got High Blood Pressure? Massage These 3 Points
Reduce your high blood pressure by using the ancient technique of acupressure.
Treat 10 Common Ailments Using Oregano!
These are some of the health benefits of oregano, the 'pizza spice', that you may not have known about.
These 10 Foods Resemble the Organs They Actually Help
Nature is amazing. These 10 foods give an astonishing clue as to which body organs of ours they actually help. Do you see the resemblance?
Worried About Your Posture? Try These 3 Simple Exercises
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
Lose Weight by Cleverly Pairing the Correct Foods!
Did you ever think that even if you're eating healthy foods, you might be eating them incorrectly?
The Only 5 Easy Exercises You Need to Do Every Day
Do these 10-minute exercises each day to strengthen and stretch all the main muscles in your body and to help you maintain your balance.
Health Guide: How to Preserve the Health of Your Eyes
A guide to understanding common eye problems people experience as they age and tips on how to protect your eyes.
IMPORTANT: How to Detect Diabetes in Time
Know the early signs of diabetes in time!
Did You Know These Health Facts Are Actually Myths?
Not all the health facts you read about are true. Here are 12 of the biggest whopping lies I've ever seen.
Dive into the Many Health Benefits Sea Water Offers Us
Discover the many health benefits the oceans offer us with every swim. So, what are you waiting for?
10 Benefits That'll Convince You to Eat an Apple a Day
Here are 10 health benefits of apples, and how they can help fend off disease and promote weight loss.
Could This Research Consign Kidney Stones To History?
Researchers have discovered that a compound found in fruit can be used effectively for preventing and treating kidney stones. Read on to find out more.
Lower Your Blood Pressure with this Simple Tea Recipe
This simple recipe will not only satisfy your heart, but your taste buds too.
I Never Knew Hugs Could Be So Good For A Person's Health!
Hugs are great for a whole myriad of health reasons, some of which include lowering blood pressure and reducing stress and anxiety. Here are 10 reasons to hug.
Why is Lemon Water So Healthy to Drink?
There are so many reasons to drink lemon water every day, I'm not sure where to start...
10 Healthy Reasons to Include More Olive Oil in Your Diet
Olive oil is unrivaled in its health benefits. Here are 10 health benefits of olive oil.
Guide: How to Solve Age-Related Sleep Problems!
As our bodies change we age, so do our sleeping patterns. These helpful tips will help you overcome any age-related sleep problem and get a good night's rest.
I Had No Idea That Strawberries Were THIS Good For Me
There is more to strawberries than their incredible taste. They are packed with nutritional goodness. Take a look at the health benefits of strawberries.
Give Me 60 Seconds and I'll Give You 15 Life Changing Tips!
Each of these tips takes only 60 seconds to complete, and will help you enjoy life without stress.
Got Diabetes? Here's a List of 10 Ingredients You Should Eat
While it is certainly important to limit foods like white, refined breads, pasta and fried fatty foods, paying attention to what you should eat is just as vital. Here's a list of foods you should be eating.
The Natural Way of Eliminating an Earache...
7 effective natural remedies that will relieve and prevent the pain of an earache
Do You Eat Food that Protects and Heals Your Skin?
These 6 foods each contributes something to the fight between your skin and the harmful UV rays of the sun.
I've Started Using Flower Essences to Improve My Wellbeing
Let's take a look at 6 flowers and their healing properties
I Can't Wait to Pin This Healthy Food Chart on My Fridge!
It can be hard to remember every food's health benefits. So, instead, just print out this list and stick it on your fridge. What a handy chart!
Important to Know: Is Sparkling Water Bad for You?
While still water is known to be beneficial to our bodies, can the same be said for the fizzy kind?
6 Natural Ways to Prevent Excessive Water Retention
Edema or excessive water retention is caused by many things. Here we tackle 6 common causes, and explain how to fight back.
Cure Your Headache By Learning Your Pressure Points!
Your body parts are all connected to each other. Here's how applying pressure to certain points in one area can help you clear that headache.
15 Items We Highly Recommend You Add to Your Groceries
The next time you go to the supermarket, keep your eyes open for these simple and foods you can use for easy and healthy home cooking.
12 Hidden Symptoms That May Indicate You’re Sick
Your body can sometimes try and tell you you're sick, but in very off ways...
Shocking: The Effect of a Glass of Cola on Your Body
Cola is a soda loved by people the world over, but the reality is that it's unhealthy for you. Here's what cola does to the body in 60 minutes.
10 Best Healthy Foods to Stock Your Kitchen With This Fall
This fall, make the most out of the fruits and vegetables in season. Read up on our list of 10 healthiest fall foods, together with some ideas on how to cook them.
You Should Avoid Diet Soda If You Can. Here's Why
Drinking diet soda is actually worse for your health than drinking a fully-sugared soda. There is medical evidence to back this up. Read on for more.
WARNING: These 4 Signs Indicate a Heat Stroke
Heat stroke is a life-threatening issue. Be aware of the symptoms and avoid putting yourself at risk.
Cure 9 Common Health Problems with these Honey Remedies
Reap the bountiful benefits of honey and cure these common ailments with these 9 simple remedies.
A Complete Body Parts’ Stretch Guide: 1 – The Upper Body
Here are 12 great muscle workouts for your upper body that'll get muscles in proper working order.
10 Super Foods That Will Protect and Boost Your Brain Power
These 10 super foods can help fight off mental illnesses, increase memory skills and keep your brain healthy for the rest of your life.
Prevent Chapped Lips With these 10 Home Remedies
With a windy fall and the winter around the corner, now's the time we need to protect our lips the most.
This is the Healthy Way to Cooking with Oils and Fats
While the flavor an oil imparts on a dish plays an important role in what you opt for, your choice should be based on a lot more than that. These are the safest, healthiest oils and fats you can use while cooking.
Scientist: 'Alzheimer's CAN Be Cured!'
In this informative TED Talk, scientist Samuel Cohen expands on recent breakthroughs in the fight against Alzheimer's and states: 'it can be cured'.