WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
19 Hilarious Things That Make Aging More Bearable!
You can slow down the process of aging, but you can't escape it. So you might as well have a laugh about it!
I Never Thought Math Could be So Fascinating!
Numbers hold some great secrets - they even tell us about life!
Test Yourself: How Good is Your Color Vision?
Know the answer to this question once and for all - how good is your color vision?
10 Remedies for Sore & Swollen Legs, Ankles and Feet
No one enjoys the sensation of sore and swollen feet at the end of the day. Here are 10 natural ways to treat and prevent this unpleasant experience.
Candida Infection: What is it and How Can I Treat it?
Candida is a fungal infection that causes a whole list of symptoms. You could be suffering from it without noticing. Here's where to get better informed about it.
Have You Heard of the Healing Powers of Bay Leaves?
Bay leaves are not only useful for virtually every Mediterranean dish, they also contain several important health benefits.
8 Things We Do That Contribute to Thyroid Problems
8 habits you should break before you get a thyroid problem.
Regular Exercise Boosts My Odds Of Remaining Cancer-Free...
Being diagnosed with cancer is never a pleasant thing - for anyone. However, for these 7 cancer types, the risk can be reduced simply by exercising.
A Natural Way to Quickly Treat Gastric Obstruction
Did you know that you can naturally treat gastric obstructions by adding to organic ingredients to your diet?
6 Common Health Mistakes We Should All Be Avoiding
These are the 6 most-common health mistakes that most people are guilty of.
Your Guide to Silencing Your Snoring Partner!
This is the definitive guide to stopping that annoying snoring.
Scientist: 'Alzheimer's CAN Be Cured!'
In this informative TED Talk, scientist Samuel Cohen expands on recent breakthroughs in the fight against Alzheimer's and states: 'it can be cured'.
This Powerful Ingredient is One of Nature's Best Surprises!
Only recently has the western world discovered the incredible benefits of an ingredient many in the world already knew about.
This is Why You Should Add Cranberries to Your Diet!
20 reasons you too should start adding these healthy, delicious packets of health to your diet.
These 8 Exercises Will Help You Get Rid of Back Fat
Discover fantastic ways to sculpt and tone your back with these 8 different exercises, aimed to help you rid that last spot of body fat.
Pain is More Complex Than You Know. Here Are Some Facts.
Why do you get headaches or why do some people feel less pain than others? Read through 10 interesting facts about pain here.
15 Natural Remedies Used By Countries Around the World
Many of the natural items or methods on this list are highly popular in certain countries. Here are 15 natural remedies from around the world.
The Humble Pomegranate Is A Fierce Weapon Against Illness
Heart disease continues to be a huge worldwide health problem, but recent studies suggest one particular super fruit can help fight it.
15 Rejuvenating and Impressive Health Benefits of Broccoli!
There's a very, very good reason our mothers made us eat broccoli, even more than they ever knew themselves.
The Truth: Is Cracking Your Knuckles Bad For You?
Lets find out once and for all - does cracking your knuckles cause damage to your hands?
This Week in Health Tips!
Learn more ways to care about your health and well-being with these informative health tips.
Drink Baking Soda Water for Outstanding Health Benefits
Here are 6 health reasons why you need to include baking soda water to your diet.
9 Surprising Ways Mint Can Benefit Your Health & Hygiene
There's more to the benefits of mint than fresh breath and clean teeth. Here are 9 ways you can boost your health with mint, when you are feeling ill .
5 Exercises to Flex Away Those Annoying 'Muffin Tops'
Whether we call them 'love handles' or 'muffin tops' they are still unwanted, so here are the 5 exercises guaranteed to slim your figure again.
8 Natural Ways to Fight Back Against Tooth Plaque
We all suffer from plaque, but we should fight it because it can lead to serious dental problems. Here are 8 natural remedies to help your battles.
Health Guide: How to Preserve the Health of Your Eyes
A guide to understanding common eye problems people experience as they age and tips on how to protect your eyes.
WARNING: The Health Risks of Carbonated Soft Drinks!
A new study discovered something shocking about soft drinks.
12 Natural Oils You Can Use For Fast Pain Relief
Essential oils are wondrous substances that can be used for a whole myriad of different ailments, not least pain relief. Here are 12 of the best you can try.
25 Things That Will Better Your Odds Against Alzheimer's
Alzheimer is a degenerative disease. As such, there is always time to take steps to prevent or slow down its onset. Simple, regular steps can mean a world of difference.
10 Ways to Relieve Daily Stress Without Taking A Vacation
10 quick techniques you can practice at home to help reduce the stress and anxiety in your daily life.
The Secret to Achieving True Old Age...
From data collected by many studies, come the common secrets of long-living people.
Astaxanthin: The World`s Most Powerful Antioxidant!
If you want to keep your cells from being damaged, a powerful antioxidant is just the ticket.
8 Exercises that'll Improve Your Sitting Posture
Did you know that your sitting posture can end up causing you a lot of pain?
Is it True? Can Alzheimer's Really Be Caused By a Fungus?
Dementia is a debilitating neurological disorder. A recent study has found that it may actually be caused by something completely unexpected...
8 Reasons Why Adding Pineapple to Your Water is Beneficial
Did you know that by adding pineapple to your water, you'll be doing some great things for your health? Here's why!
17 Ways to Trick Your Body into Feeling Better
17 simple body tricks that'll help you feel better in no time!
Difficulty Sleeping? This Banana Tea Recipe Works Wonders
Packed with magnesium and potassium - two essential nutrients that promote better sleep, this banana tea will do wonders for you sleep.
11 Top Foods That Help Prevent and Fight Diabetes
Discover which foods will help keep your healthy and keep your blood sugar low.
8 Natural Alternatives to Your Regular Painkillers
Have an earache, stomachache, muscle pain, headache or backache? Here's the right natural ingredient to take in each case!
Here's Why Aloe Vera is Great Addition to Your Kitchen
Aloe vera is a versatile plant that offers a plethora of health benefits!
The Fascinating Reason You Feel So Awful When You're Sick
It may be logical to assume that feeling miserable is a result of the infection coursing through your body. But as this video will show you, it may not actually be the case.
Do You Eat Food that Protects and Heals Your Skin?
These 6 foods each contributes something to the fight between your skin and the harmful UV rays of the sun.
Sleeping On Your Left Side Has a Positive Effect on Your Health
Sleeping on your left side enhances your digestion, alleviates back pain and also reduces heart burn.
7 Strange & Surprising Things That Happen During Sleep
Here are 7 weird things that can happen to everyone during our slumbers, how many have you experienced?
10 Things Your Feet Can Tell You About Your Overall Health
Your feet can tell you a lot more about your health than you ever imagined. Here are 10 signs your feet can give you about your health.
The Essential Tips for Feeling and Looking Great!
These terrific tips make a list we should all keep for our continued good health!
Is Sitting All Day Hurting Your Back? Here's What You Do
This wonderfully clever video shows you how you can avoid common forms of back pain while sitting at your computer.
No More Hiccups: The Best Natural Remedies for Hiccups
These home remedies have easy-to-get-to ingredients that you can reach for when hiccuping.