Minimize Exposure to Cellphone Radiation with This Guide
Our cellphones can be harmful to our health because of the radiation that they give off. Learn these 14 ways of minimizing your risk of exposure to it.
12 Cancer Facts You Need to Pay Attention To
Inform yourself of these important cancer facts with this helpful guide.
'Why Am I so Tired?' Here's What to Look out For
Excess exhaustion could be the sign of a more serious medical condition. Be aware of these signs.
Curcumin Is Just Starting to Catch On In Europe...
While the health benefits of curcumin have long been known in Asia, this incredible herb is only just starting to catch on in Europe. Learn more here.
The Secret is Out! These Tips Can Help You Achieve Old Age
We all want as many healthy years a possible, but the secret to long life isn't a simple one. However, here are some tips that could help prolong your life.
These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
Say Goodbye to Migraines with This Simple Natural Remedy
10% of us suffer from migraine, but this super-simple solution can stop them right in their tracks!
The Wisdom Old Age Has Brought Me Is Vast and Deep
Wisdom like this, gained through many years and toil and effort, deserves to be shared with others.
9 Easy Exercises That Will Reduce Your Physical Pains!
If you're suffering from joint pain, you can perform these 9 simple exercises that will help ease and heal them.
Suffer From Stomach Gas & Bloating? This Guide Will Help
A helpful guide on how to treat gas and bloating.
6 Reasons to Start Sleeping on Your Left Side
Did you know sleeping on your left side is beneficial for your body for many reasons? Here are 6 of them!
WARNING: The Health Hazards of Well-Done Steaks!
Recent studies suggest that you should think twice before opting for well-done steak. It could be doing your health considerable damage.
10 Healthy Foods To Ensure You Keep Your 20/20 Vision
Our eyesight is one of our most important senses. There are also foods that can actually help to ensure we maintain excellent eyesight. Here they are.
These Health Tips Cover a Range of Useful Topics!
Broaden your health knowledge with these helpful tips and reminders.
I've Always Believed These Facts to Be True...
How many of the following human body myths have you come to believe? You may be surprised to discover their actual truth value.
7 Health Benefits of a Reflexology Foot Massage
Reflexology has been practiced for millennia, and was revered by ancient cultures for its healing abilities. Here are 7 health benefits of a foot massage.
These 8 Exercises Will Help You Get Rid of Back Fat
Discover fantastic ways to sculpt and tone your back with these 8 different exercises, aimed to help you rid that last spot of body fat.
This is How Exercise Can Improve Your Mental Health!
We all know exercise is good for your body, but what exactly does it do for your mind?
4 Stretches to Alleviate Common Aches & Pains from Walking
Here are four simple, pain-free stretches suitable for those of us who love a pleasant stroll.
A Complete Body Parts’ Stretch Guide: 1 – The Upper Body
Here are 12 great muscle workouts for your upper body that'll get muscles in proper working order.
The Difference Between Life & Death Could Be This Pepper
This super-spicy cayenne pepper can mean the difference between life and death in the event of a heart attack. Find out more about it here.
Is Stress Changing Your Brain? Here's How it All Works!
Are you forgetting little things, feeling irritable, or isolated? You may be suffering from chronic stress - here's an explanation of how it occurs and how you can overcome it!
The Telltale Symptoms and Remedies for Bad Circulation
Learn about the most crucial symptoms indicating you may have a circulation problem, then find out about the remedies you can make!
4 Reasons Why You Should Eat More Apples
It is said that an apple a day will keep the doctor away. Let's take a look at the reasons why.
INTERACTIVE: 16 Common Foods and Their Health Benefits
Certain common foods have the most wondrous health benefits, but that doesn't mean we know about them. Take a look at this interactive chart.
7 Exercises to Keep Your Eyes in the Best Shape Possible
Due to the simple fact of how much we use our eyes throughout the day, they get tired, but these 7 simple exercises will help to keep them in tip-top shape.
The Importance of Having a Good, Smart Posture
Did you realize that your, and your children's posture has a huge impact on your health?
Relieve Your Cold and Flu Symptoms with these Natural Oils
If you're feeling under the weather, these natural oils will help your body heal faster.
Knitting Can Benefit Your Health In Some Surprising Ways
Knitting is an enjoyable hobby with an end product, but did you know it can also benefit your health in various ways?
You Too Should Know About the Early Signs of Dementia
The symptoms of dementia could surface from as early as the 30s. So it's important to get informed about them so you can help yourself and others!
These 12 Symptoms May Mean You Have An Iron Deficiency
Iron deficiency is an extremely common problem that affects the body's ability to transport oxygen and provide us with vital energy. But what are the symptoms?
Why is Lemon Water So Healthy to Drink?
There are so many reasons to drink lemon water every day, I'm not sure where to start...
You'll Be A-Maized by Corn's Super Health Benefits
Corn is my favorite cereal, its just so versatile and tasty. Did you know it is also packed with many great health benefits too? Here are the very best!
Listening to Classical Music Will Boost Your Health
Studies show that classical music is good for our health. Here are 5 health benefits you can gain from listening to classical music.
Why Sitting Down is Slowly Putting Our Health at Risk...
Some facts everyone should know about sitting.
15 Items We Highly Recommend You Add to Your Groceries
The next time you go to the supermarket, keep your eyes open for these simple and foods you can use for easy and healthy home cooking.
13 Reasons Your Memory May Be Failing You
Have you become more forgetful lately? There could be numerous reasons for that happening. Read on to find out 13 possible reasons why you keep forgetting.
How to Recognize a Heart Attack a Month Before it Happens!
Heart attacks cause many early deaths in the US each year. The symptoms in this article are all warning signs of an imminent heart attack.
I Never Knew Owning a Cat Could Do Wonders for my Health
Pet ownership can improve a person's quality of life - cat ownership in particular. Discover the many health benefits of owning a cat.
Licorice Root Is More Amazing Than I Ever Imagined...
Licorice root is one of the most overlooked herbs in the entire world. It can be used to treat a whole range of things. Read 9 amazing licorice root benefits.
Fight off Seasonal Flu with These 30 Natural Herbs
Why waste money on risky cold medicines, when we have so many herbs that can cure it naturally? Here are 30 of the most effective herbs for treating the flu.
11 Health Benefits of Having a Glass of Whisky
If you think whisky is only cause for trouble, you'll be happy to know that there are numerous health benefits that moderate consumption of it can offer.
These Remedies Will Dissipate Tension in Your Upper Back
The upper back is a a minefield for knots, stress and tension. But these techniques can help dissipate the tension, helping you feel calm and more relaxed.
20 Tips To Control Your Weight, Backed by Science
20 surprising tips to help you lose and maintain your weight.
10 Super Foods That Prevent Memory Loss
These foods will help improve your memory.
This Video Taught Me All I Needed to Know About Memory
Have you ever wondered how memories form and are stored, or why some get lost, while others remain forever?
11 Traditional Home Remedies from All Over the World
These home remedies have sprung up over many centuries from all corners of the globe, and now you can try them out yourself.
Neuropathy: A Complete Guide for Prevention and Treatment
Our full guide to one of the worst and most common nerve problems - neuropathy.
10 Newest Health Discoveries You Should Totally Know About
Science is advancing before your eyes - do not let today's most recent discoveries in body and health pass you by!
These Two Ingredients Combined Have Many Health Benefits
Honey and cinnamon are two wonderful ingredients that can be used for many health benefits.
3 Sure-Fire Ways Of Ensuring the Best Gallbladder Health
The gallbladder is a highly important organ, and therefore you should do what you can to ensure its (and your) good health. Read this guide to learn more.
Suffer From Anxiety? Use This Technique to Calm Down
Anxiety can be experienced in many different situation. One technique that can help fight anxiety is known as "Alternate Nostril Breathing".
Can Your Blood-Type Determine Which Tea Is Best for You?
A new diet shows that your blood type can determine which tea is best for your health. So which blood type is yours?
It's Time to Add Some Healthy Peaches to Your Diet
After reading this, you'll never pass on peaches again.
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