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Learn the Fruit Combos that Make the Healthiest Juices!
The guide that will teach which fruit juice to make for which purpose, and which fruit to mix!
14 Super Foods that Fight to Prevent Cancer
These super foods, taken daily, have been proven to fight to free your body from the risk of cancer.
8 Drinks That Help Burn Extra Fat Around Your Waistline
You may be surprised to discover that there are a number of drinks that can help you lose weight. Let's take a look at 8 of them.
9 Incredibly Healthy Food Combos You Should Know About
There are healthy foods, and there are surprisingly healthy combinations!
The Health Benefits of the Japanese Matcha Green Tea
Did you know that there are more than one kind of green tea, and that Japanese Matcha is the best?
A Simple Guide for Getting a Healthy Meal When Eating Out
What are the best ways to eat the healthiest food possible when eating at restaurants?
This Joke Begins with a Freshly Made Bed.....
When this boy leaves a not for his father, it's nearly enough to give him a heart attack...
An Interview With One of the World's Top Cardiologists
Dr. Devi Shetty is one of the most renowned heart surgeons in the world today. By reading this interview transcript, you will learn a lot about the heart.
What are Your Fingernails Telling You about Your Health?
Are your fingernails normal? Maybe you should have a closer look.
Stock Up on House Plants and Gain Many Health Benefits
House plants offer a wealth of heath benefits that will make you want to add some green to your home!
This Important Information Can Help You Identify a Stroke
These four simple steps can help you learn how to identify a stroke and save someone's life.
Eliminate Your Nasal Congestion With This Great Home Remedy
Treat your stuffy nose with a cheap and easy solution.
Relieve Your Cold and Flu Symptoms with these Natural Oils
If you're feeling under the weather, these natural oils will help your body heal faster.
Psoriasis: A Complete Guide to Understanding the Skin Disease
Learn all about this autoimmune disease that affects skin with red blotches. Understand the different types, treatments and discover home remedies.
6 Simple Exercises to Kiss that Arm Fat Goodbye
Feel more comfortable showing off your upper arms by toning your upper arm muscles with resistance exercises, which can be done in the privacy of your own home.
The Ultimate Guide to a Perfect Posture!
Good posture is extremely important for your well being. This guide will take you through the essential steps to a perfect posture.
5 Awesome Reasons To Start Eating Oatmeal Every Day
We all know that oatmeal is healthy, but this post discusses the top benefits of regular consumption of the grain. Find out what they are here.
9 Easy Exercises That Will Reduce Your Physical Pains!
If you're suffering from joint pain, you can perform these 9 simple exercises that will help ease and heal them.
Use the Right Spices to Naturally Lower Your Blood Pressure
Did you know that you can naturally lower high blood pressure with common herbs and spices?
The 10 Warning Signs of Cervical Cancer
Cervical cancer is deadly and unfortunately rather asymptomatic to start with. Learn the 10 warning signs of the disease, how to prevent it and about the risk factors.
The Humble Pomegranate Is A Fierce Weapon Against Illness
Heart disease continues to be a huge worldwide health problem, but recent studies suggest one particular super fruit can help fight it.
Neuropathy: A Complete Guide for Prevention and Treatment
Our full guide to one of the worst and most common nerve problems - neuropathy.
Add Flaxseeds to Your Diet and Thank Me Later!
10 great reasons to have some flaxseed, every day.
What is the Most Relaxing Herb in the World?
The benefits of the melissa, the most relaxing herb.
The 12 Best Exercises to Strengthen Your Well-Aged Legs
Maintaining strong legs is crucial for keeping you mobile and maintaining your balance as you get older. These incredibly simple exercises are a great help.
These 3 Simple Stretches Will Soothe Your Neck Pain
If you neck muscles feel tight or sore, here are the three moves that you should be doing.
This Anti-Aging Workout is All You Need to Look & Feel Young
Science has discovered that a relaxing practice like tai chi will not only improve your balance and flexibility, it will keep you looking young as well. Take a look at its health benefits and 3 simple moves you can try at home.
This Terrific Drink Will Keep You Healthy and Thin!
Learn how to make fennel seed water, a drink that will help you lose weight while making you healthier!
9 Effective Ways to Make Your Nausea Go Away
If that nausea won't leave you alone, use one of these natural methods to stop it.
WARNING: The Health Risks of Carbonated Soft Drinks!
A new study discovered something shocking about soft drinks.
8 Common Health Myths You've Been Misled With All Your Life
Get yourself informed about the REAL facts on health and diets. You're very likely to have been believing one of these outrageous myths.
The Amazing Healing Powers of Onions Will Surprise You!
The humble onion is found in nearly every kitchen, but it has medicinal uses you don't know about
INTERACTIVE: 16 Common Foods and Their Health Benefits
Certain common foods have the most wondrous health benefits, but that doesn't mean we know about them. Take a look at this interactive chart.
12 Natural Remedies to Treat That Toothache!
These natural remedies will allow you to treat that nagging toothache at home.
Shocking: The Effect of a Glass of Cola on Your Body
Cola is a soda loved by people the world over, but the reality is that it's unhealthy for you. Here's what cola does to the body in 60 minutes.
How to Use Vitamin Supplements Correctly For Better Health
Know how vitamin pills can affect your health, what each one does and when it's best to take them.
Could This Research Consign Kidney Stones To History?
Researchers have discovered that a compound found in fruit can be used effectively for preventing and treating kidney stones. Read on to find out more.
IMPORTANT: 15 Daily Habits that Damage Our Kidneys!
Our kidneys work very hard to keep us alive and healthy. You can continue to enjoy them if you avoid this next list of kidney-harming habits.
Osteoporosis Can Be Prevented by The Right Exercises...
Here are 8 easy-to-do exercises you can start doing right away. Your bones are counting on you!
Test Your Ears: Can You Hear the Right Frequencies?
How good is your hearing? Test it with this interactive test!
Test Yourself: How Good is Your Color Vision?
Know the answer to this question once and for all - how good is your color vision?
This is What Happens When You Quit Caffeine...
Have you ever given much thought to quitting coffee but have always found it difficult to do so? These 10 tips will convince you to banish coffee for good.
Regular Exercise Boosts My Odds Of Remaining Cancer-Free...
Being diagnosed with cancer is never a pleasant thing - for anyone. However, for these 7 cancer types, the risk can be reduced simply by exercising.
The Color of Your Urine Has Much to Say About Your Health!
What is the connection between the color of your urine and your general health?
Here Are 8 Home Remedies for Getting Rid of Gingivitis
This common gum disease is easily fixed with natural ingredients that you probably have in your home. Find a no-fuss solution with one of these 8 remedies.
Sore Throat? Here Are 10 Ways to Make a Home Remedy!
10 ways to make your own effective throat medicine right at home.
Change Your Life, 30 Minutes at a Time...
I want you to know what 30 minutes a day can do for you.
12 Healthy Reasons to Enjoy a Daily Cup of Coffee
You may find comfort knowing the many hidden health benefits of consuming a daily cup of joe.
8 Reasons Coconut Water is Becoming Increasingly Popular!
Did you know about these fantastic health benefits of coconut water?
Scientist: 'Alzheimer's CAN Be Cured!'
In this informative TED Talk, scientist Samuel Cohen expands on recent breakthroughs in the fight against Alzheimer's and states: 'it can be cured'.
These Sleep Positions Help Reduce Neck, Back & Hip Pain
Clinicians and researchers believe that certain sleep positions may play a preventive and therapeutic role in chronic pain.
Everything You Wanted to Know About Healthy Tropical Fruits
Learn about eight easy-to-come-by tropical fruit that are both delicious and oh-so-healthy for you!
Spectacular Spectacles! This Video Shows How Glasses Work
Would your eyes be useless without glasses or lenses? Did you ever know how these magical lenses were discovered and how they work? This video tells you ...
This Week in Health Tips!
Sometimes taking care of your health comes down to small everyday decisions. Discover some tricks to making your life healthier in this week’s health tips.