WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
Take Our Test: What's Your Level of Education?
Take our test to find out just how educated you really are.
Hilarious Joke! What Are the Grounds for Divorce?
This funny joke begins with a Polish person...
10 Facts Doctors Don’t Always Tell You About Blood Tests
Doctors don't always tell you everything about your blood test results. Learn what questions to ask for the next time you get a set of blood tests.
5 Fruity Water Drinks That Can Help Detox Your System
Discover how drinking fruity detox water drinks can help boost your immune system. These 5 recipes are easy to prepare and offer a host of health benefits.
You'll Have Super-Fresh Breath With This Natural Mouthwash
Instead of just pretending to freshen your breath, you can make your own mouthwash at home using natural ingredients that will clean your mouth thoroughly.
Living Happily Into Your 90s Is Not That Hard...
Life expectancy has increased and living into your 90s is commonplace, however living well requires some attention. Here are tips for fulfilling golden years.
What is Crohn's Disease, and How Can it be Stopped?
Crohn's disease afflicts millions of people all over the world, but very little is known about it. Read on to learn about it, and see how you can stop it.
Eliminate Your Nasal Congestion With This Great Home Remedy
Treat your stuffy nose with a cheap and easy solution.
10 Healthy Foods To Ensure You Keep Your 20/20 Vision
Our eyesight is one of our most important senses. There are also foods that can actually help to ensure we maintain excellent eyesight. Here they are.
7 Tips For Those Traveling With Sensitive Sinuses
Flying with sinusitis symptoms? Consider these important words of advice before to avoid discomfort on your next flight.
7 Herbs You Should Really Use to Boost Your Health
Here is a list of 7 very common herbs and spices and their health benefits.
10 Reasons Why Power Naps Are Extremely Good For You
Napping isn’t just for children anymore. Research has found short naps are restorative for both the mind and body.
13 Reasons Your Memory May Be Failing You
Have you become more forgetful lately? There could be numerous reasons for that happening. Read on to find out 13 possible reasons why you keep forgetting.
8 Common Health Myths You've Been Misled With All Your Life
Get yourself informed about the REAL facts on health and diets. You're very likely to have been believing one of these outrageous myths.
A Simple Desk Can Be Used for Many Healthy Exercises...
17 healthy stretches you can do while at your desk.
Do These 5 Yoga Exercises On Your Bed To Soothe Yourself
Adopting a restorative evening routine to get a good night's sleep is a great idea. Here are 5 different yoga poses to encourage relaxation for you to try.
How Are a Healthy Mouth and a Healthy Heart Connected?
New studies teach us how to protect our heart through our mouths.
10 Healthy Reasons to Include More Olive Oil in Your Diet
Olive oil is unrivaled in its health benefits. Here are 10 health benefits of olive oil.
Practice these 7 Exercises to Alleviate Your Knee Pain
Whatever the cause of your knee pain, exercise and keeping a healthy weight can reduce the symptoms. These exercises will help ease pain and prevent future problems.
Pain is More Complex Than You Know. Here Are Some Facts.
Why do you get headaches or why do some people feel less pain than others? Read through 10 interesting facts about pain here.
9 Amazing Reasons You Should Drink Honey Water Every Day
Did you know honey water was a great wonder drink for you?
Stock Up on House Plants and Gain Many Health Benefits
House plants offer a wealth of heath benefits that will make you want to add some green to your home!
How to Get Rid of Those Annoying Leg Cramps!
How to alleviate those leg cramps.
20 Diuretic Foods to Lower Blood Pressure and Lose Weight
The number of diuretic foods is more varied than you think. From ginger, to watermelon and asparagus, be sure to read about these 20 diuretic foods.
Relieve a Sore Throat in 2 Minutes Without Pills or Herbs!
This technique works wonders. It will save you the expense of doctors and pills!
Which Bread Is The Healthiest Choice for YOU?
Today there are so many healthy and tasty looking bread choices out there. But which are best for your requirements. Here's the lowdown on 6 popular breads.
Deal With Pain Using These 8 Simple Flexibility Exercises
Increasing your flexibility can help you reduce or completely diminish pain. Here are 8 exercises that will help you achieve both.
Trim & Tone Your Inner Thighs With These 6 Easy Exercises
Trim excess fat around your inner thighs with these easy exercises.
These 6 Yoga Poses Will Straighten Your Osteoporosis
Whether you have osteoporosis or simply want to protect your health, these 6 yoga poses could be absolutely vital. It's time to try yoga!
This Powerful Ingredient is One of Nature's Best Surprises!
Only recently has the western world discovered the incredible benefits of an ingredient many in the world already knew about.
Watch Out! Germs Are Lurking in These 11 Everyday Places
The world is full of harmful bacteria ridden places that we come into contact everyday. Be aware of these 11 worst places that are full of avoidable germs.
Find Natural Ways to Heal: A Guide to Alternative Treatments
There are so many new alternative therapies sometimes its hard to figure out which one is which. Here’s a guide to easily understanding what they’re all about.
Stop Snoring Tonight: The Anti-Snoring Natural Guide!
Snoring is a terrible nuisance, but there ARE natural ways to rid yourself or your partner of it.
If You Want Healthy Eyes, Look at What Nature Can Offer
The sense of sight needs protection. Keep your eyes in top shape with nature’s offerings. Read about the 6 herbs that can help your eyes stay healthy.
20 Power Foods that Lower Blood Pressure Naturally
After having been diagnosed with high blood pressure, I started incorporating these 20 foods to keep my cholesterol levels and blood pressure in check.
These 5 Methods Helped Me Get Rid of My Dry Cough
A persistent dry cough can be irritating to handle. But there are a number of remedies you can try to reduce or eliminate your cough.
An Interview With One of the World's Top Cardiologists
Dr. Devi Shetty is one of the most renowned heart surgeons in the world today. By reading this interview transcript, you will learn a lot about the heart.
These 7 Exercises Are Designed to Strengthen Your Ankles
A few minutes of these 7 exercises each day can help keep any ankle discomfort and sprains at bay.
THIS is Why You Should Drink Lemon Water Every Day!
Why lemon water is incredibly helpful as a daily addition to your diet.
6 Natural and Effective Ways For Getting Rid Of Bloating
Suffer from bloating? Here are 6 miraculous ways to get rid of it.
This Week in Health Tips!
You can never be too healthy and these infographics point out just how easy it can be to make your life better and healthier.
3 Simple Moves to Keep Your Knees & Hips Pain Free
These three exercises will help bring mobility back to your ankles, easing pain in your knees and hips.
Sitting Cross Legged? Here are 5 Reasons Why You Should Stop
Did you know sitting cross legged can have serious consequences on your health? Read more about how and why!
Control Urinary Incontinence Naturally With This Great Guide
Urinary incontinence can be an embarrassing problem, but there are ways of helping the situation. Read this guide to learn how to control it naturally.
There Are 6 Types of Belly Fat, Which is Yours?
This guide will help you determine what your tummy type is and how best to shrink its size.
How Did This Paralyzed Man Walk Again?
You won't believe how doctors solved this man's problem!
25 Smart Ways to Cut Down On Your Sugar Consumption
Sugar is one of the worst things you can put in your body, but it's SO hard to quit. Here are some great ways to reduce your dependence on this unhealthy material.
Can Brain Cells Be Renewed? This Scientist Says YES!
We're always told growing new brain cells in adulthood is impossible. But this French neuroscientist begs to differ. Watch this video about her amazing work.