9 Reasons Why You Should Add Honey Water to Your Diet
Honey water is so simple to make and it has many different health benefits - check some of them out here!
Did You Know? There Are Many Ways to Prevent Alzheimer's
Alzheimer's Disease is debilitating and affects many of us in old age. Luckily, there is a whole range of ways you can prevent it from happening.
Try These 10 Bone-Strengthening Tips to Avoid Osteoporosis
Aging is unavoidable, but there is much we can do to strengthen our selves, and our bones for a very long time. Here are 10 osteoporosis avoiding tips.
Who Knew Black Pepper had So Many Different Uses?
Black pepper is one of the handiest ingredients you have in your kitchen, did you know all it can do?
Stop Aging In Its Tracks By Changing These 11 Bad Habits
In life, we continually make mistakes, but it's when we learn from them that makes them count. Here are 11 bad habits we should all modify to prevent aging.
15 Real Health Remedies That Turmeric Will Solve
Why is turmeric so wonderful? Because it contains the healthy active ingredient, curcumin. Read on to learn more.
Wow! Who Knew Pomegranates Are So Good For You?
Pomegranate is not a fruit most people eat or drink every day. This is a shame as this fruit has so many health benefits.
These Dancers & Acrobats Put On an Incredible Show
These two dancers slash acrobats are beyond amazing...
This Week in Health Tips
Your weekly dose of health tips, straight to your mailbox!
A Comprehensive Guide for Essential Health Foods!
Through this comprehensive guide, you'll be able to access full length descriptions of the benefits of 12 super-healthy foods. This is an amazing index to essential health foods!
Scientist: 'Alzheimer's CAN Be Cured!'
In this informative TED Talk, scientist Samuel Cohen expands on recent breakthroughs in the fight against Alzheimer's and states: 'it can be cured'.
7 Strange & Surprising Things That Happen During Sleep
Here are 7 weird things that can happen to everyone during our slumbers, how many have you experienced?
10 of My Favorite Natural Remedies to Quell a Cough
How can you quell a cough without resorting to over-the-counter medicine? Here are some of my favorite natural remedies that have helped relieve nagging coughs.
Splitting Headache? Eat Any of These 9 Foods
Forget reaching for the medicine cabinet if you have a headache - try consuming any of the 9 foods and you'll be well on your way to feeling better.
Don't Throw Away Your Scraps - They Are Really Healthy!
If you are used to throwing away stems, leaves, skin and roots when you prepare fruit and veggies, it's time to think again!
10 Super Foods That Will Protect and Boost Your Brain Power
These 10 super foods can help fight off mental illnesses, increase memory skills and keep your brain healthy for the rest of your life.
12 Reasons Why Frequent Intercourse Improves Your Health
Sometimes we just an excuse to do it. Will 12 do?
How to Make DIY Ginger Tea and Why You Really Should!
Ginger tea isn't only great as a cold and flu remedy - it has several other health benefits worth knowing. Learn how to make it and start reaping the benefits today!
Moringa May Be About to Reverse Cancer's Deadly Effects
Moringa is getting scientists very excited, thanks to discoveries about the potential cancer-killing properties it possesses. Read on for this good news.
Are Greasy, Fatty Foods Good for Your Health After All?
The days when doctors told us to avoid bacon, butter and full-cream milk are long gone. Not only that, but fatty food may actually be good for your health!
8 Reasons Why Adding Pineapple to Your Water is Beneficial
Did you know that by adding pineapple to your water, you'll be doing some great things for your health? Here's why!
WARNING: The Health Hazards of Well-Done Steaks!
Recent studies suggest that you should think twice before opting for well-done steak. It could be doing your health considerable damage.
Can a 'Brain Diet' Prevent the Onset of Alzheimer's?
The food you eat may affect the health of your brain. Researchers have developed a delicious diet that can help fight Alzheimer’s and brain shrinkage.
This is Why You Should Be Using More Pink Himalayan Salt
Discover the health benefits of Pink Himalayan salt, and why you should be choosing it over regular table salt.
Drink Baking Soda Water for Outstanding Health Benefits
Here are 6 health reasons why you need to include baking soda water to your diet.
This Week in Health Tips!
Learn simple ways to take care of your body and wellbeing with the latest in health tips and suggestions.
Boost Your Memory By Adding These Herbs to Your Diet...
Whether you are looking to prevent or treat memory loss, these natural herbs have served as timeless aids. Let's take a look.
These 8 Exercises Will Help You Get Rid of Back Fat
Discover fantastic ways to sculpt and tone your back with these 8 different exercises, aimed to help you rid that last spot of body fat.
20 Tips To Control Your Weight, Backed by Science
20 surprising tips to help you lose and maintain your weight.
Prevent Chapped Lips With these 10 Home Remedies
With a windy fall and the winter around the corner, now's the time we need to protect our lips the most.
What Causes That Worrying Tingling in Your Hands and Feet?
I was a bit worried when I started experiencing tingling in my extremities, especially when I saw the amount of possible causes! This guide breaks it all down.
Your Favorite Beverage May Be Deciding What You Eat...
A recent study tested the effect of people's favorite drink on their caloric intake with surprising results.
5 Changes Age Makes to How We Digest Our Food
5 important rules regarding how we digest as we grow older, and how to compensate for it.
8 Reasons Why You Ought to Give Yourself a Sauna Session
Did you know saunas promote some great health benefits? Check them out!
The Sweet Health Benefits of Sweet Potatoes
Sweet potatoes don't just taste great in any meal, they are also one of nature's gifts to our health.
I Began Eating Mediterranean After Reading This Advice!
The Mediterranean diet is supposed to be the healthiest in the world, offering numerous health benefits. Read about the diet's health benefits.
These Are 10 Tell-Tale Signs of Alzheimer's Disease
In addition to its debilitating effects, Alzheimer's disease has a lot of stigma, therefore a sufferer might find it hard to admit to. Here are the signs.
These Unconventional Quit Smoking Tips Did Wonders For Me...
Giving up smoking successfully is a huge achievement. It's affirming the desire to live to oneself. Read these 10 unconventional tips to become smoke-free.
A New Technique to Heal Bad Knees...
A new method to heal knees using a special gel may be just the thing people need to get back on their feet, pain free.
IMPORTANT to Know: 8 Early Signs of Ovarian Cancer
Catch ovarian cancer early by becoming aware of these 8 early warning signs. Also learn about other risk factors such as genetics.
Are They Depressed or Just Sad? A Guide to Help a Friend
This guide explains how to deal with a loved one who is going through depression.
Need More Iron in Your Body? Why Not Do It the Natural Way?
Iron is something we all need in our daily diet. But supplements are never as good as real food. Here are the best natural sources for iron you can combine with almost any diet.
A Complete Body Parts’ Stretch Guide: 1 – The Upper Body
Here are 12 great muscle workouts for your upper body that'll get muscles in proper working order.
24 Health Questions You Were Too Afraid to Ask the Dr.
We all get nervous when we see the doctor, and forget to say what we should. Here are 24 questions you need to ask next time you have an appointment.
9 Surprising Ways Mint Can Benefit Your Health & Hygiene
There's more to the benefits of mint than fresh breath and clean teeth. Here are 9 ways you can boost your health with mint, when you are feeling ill .
10 Foods That Add Some Much Needed Vitamin C to Your Diet
We often hear about vitamin C, but did you know just how important it is for your body? Here are 10 vitamin C rich foods you should add to your regular diet.
Got Diabetes? Here's a List of 10 Ingredients You Should Eat
While it is certainly important to limit foods like white, refined breads, pasta and fried fatty foods, paying attention to what you should eat is just as vital. Here's a list of foods you should be eating.
Can Your Blood-Type Determine Which Tea Is Best for You?
A new diet shows that your blood type can determine which tea is best for your health. So which blood type is yours?
10 Great Ways of Beating the Winter Blues This Season
Do you suffer from winter blues or depression? You're not alone! Listen up on our tips to help yourself get over them.
Considering Weight Loss Surgery? Here's the Ultimate Guide
Are you considering having weight loss surgery? Here's an in-depth guide to the very serious procedure, allowing you to weigh up the pros and cons carefully.
These 12 Symptoms May Mean You Have An Iron Deficiency
Iron deficiency is an extremely common problem that affects the body's ability to transport oxygen and provide us with vital energy. But what are the symptoms?
Açai Berries Pack a Potent Nutritional Punch...
These little South American berries may be small, but they certainly pack a nutritional punch! Find out about the amazing health benefits eating açai berries.
Beat Spider Veins With These Efficient, Natural Tips
Do you suffer from spider veins? Take advice on how you can treat or avoid them without paying a penny!
The Ultimate Guide to a Perfect Posture!
Good posture is extremely important for your well being. This guide will take you through the essential steps to a perfect posture.