9 Reasons Why You Should Add Honey Water to Your Diet
Honey water is so simple to make and it has many different health benefits - check some of them out here!
Did You Know? There Are Many Ways to Prevent Alzheimer's
Alzheimer's Disease is debilitating and affects many of us in old age. Luckily, there is a whole range of ways you can prevent it from happening.
Try These 10 Bone-Strengthening Tips to Avoid Osteoporosis
Aging is unavoidable, but there is much we can do to strengthen our selves, and our bones for a very long time. Here are 10 osteoporosis avoiding tips.
Who Knew Black Pepper had So Many Different Uses?
Black pepper is one of the handiest ingredients you have in your kitchen, did you know all it can do?
Stop Aging In Its Tracks By Changing These 11 Bad Habits
In life, we continually make mistakes, but it's when we learn from them that makes them count. Here are 11 bad habits we should all modify to prevent aging.
15 Real Health Remedies That Turmeric Will Solve
Why is turmeric so wonderful? Because it contains the healthy active ingredient, curcumin. Read on to learn more.
God Thought Long & Hard Before Creating the Dog...
They do say dogs are a man's best friend, and there's a reason for that. They are our closest companions, and apparently God feels that way too...
Get the Cheapest Flights with this Helpful Guide
This handy guide will shed some light on the murky world of airline ticket prices, and help you find your way to the cheapest one.
These 3 Simple Stretches Will Soothe Your Neck Pain
If you neck muscles feel tight or sore, here are the three moves that you should be doing.
8 Reasons Why Drinking Ice Water is NOT a Healthy Habit
Ice water is wonderfully refreshing, especially on a hot summer's day, however there are some hidden dangers of drinking it. Read on to know more.
Over 40? This 10-Minute Core Workout Will Help Build Strength
Get the most from your core workout in just 10 minutes with these 4 moves for 40+.
WARNING: Avoid Ginger If You Have These Health Problems
Ginger is wonderful, but for some people it is just too potent. Find out if it's safe for you to enjoy this root's undoubted benefits.
9 Easy Exercises That Will Reduce Your Physical Pains!
If you're suffering from joint pain, you can perform these 9 simple exercises that will help ease and heal them.
Can Your Blood Type Affect Your Health?
Depending on your blood type (A,B, AB or O), you may be more or less likely to suffer from issues related to the heart, cancer and several other ailments.
These Ten Remedies Will Help Ease & Prevent Dry Sinuses
Blocked or painful sinuses can have a big effect on how you function daily, but help is at hand...
This Week in Health Tips!
A great variety of health tips to improve your overall well-being.
These 8 Exercises Will Help You Get Rid of Back Fat
Discover fantastic ways to sculpt and tone your back with these 8 different exercises, aimed to help you rid that last spot of body fat.
Why We Need to Keep a Balanced pH Level!
I never think about my body's pH levels - Turns out it pays to know the foods and causes of unbalanced pH levels!
IMPORTANT: How to Detect Diabetes in Time
Know the early signs of diabetes in time!
10 Benefits That'll Convince You to Eat an Apple a Day
Here are 10 health benefits of apples, and how they can help fend off disease and promote weight loss.
Say Goodbye to Corns and Calluses With This Complete Guide
Corns and calluses can be both painful and unsightly, and that's why we've devised this guide for you to learn about diagnosis, treatment and prevention.
5 Exercises to Flex Away Those Annoying 'Muffin Tops'
Whether we call them 'love handles' or 'muffin tops' they are still unwanted, so here are the 5 exercises guaranteed to slim your figure again.
This is Why You Should Be Using More Pink Himalayan Salt
Discover the health benefits of Pink Himalayan salt, and why you should be choosing it over regular table salt.
The Incredible Power of Fruits and Vegetables
We know fruits and vegetables are good for us, but do you know why, and which are best?
Important to Know: Is Sparkling Water Bad for You?
While still water is known to be beneficial to our bodies, can the same be said for the fizzy kind?
Make the Pain Go Away With These 19 Food Types
There's more medicine in your kitchen than you ever imagined. In fact, these 19 different types of foods and drinks will remedy almost any type of pain.
Treating Shoulder Pain at Home: A Comprehensive Guide
Learn to identify, treat, and prevent the seven most common shoulder injuries.
6 Ways to Rid Yourself of a Headache Without Pills
6 simple ways to relieve a headache without any medication.
The Humble Lettuce Is Healthier Than You Might Think...
You'll want to ensure that you're eating lettuce with every meal after reading these 10 amazing health benefits you'll reap by incorporating it into your diet.
WARNING: Is Your Water Supply Contaminated with Lead?
Lead can have some serious effects on your health. Are you aware of them?
Knitting Can Benefit Your Health In Some Surprising Ways
Knitting is an enjoyable hobby with an end product, but did you know it can also benefit your health in various ways?
Your weekly dose of helpful tips that'll keep you healthy and happy for a long time.
Joint Pain: Why It Happens and How to Fight it!
The biggest problem many of us face is joint pain. It is common and debilitating. This is how you fight it.
These 10 Herbs Will Treat Your Arthritis & Reduce the Pain
While arthritis can be painful, these 10 herbs will help alleviate the pain.
Are Your Aware of the Health Risks of Packaged Foods?
Most of the packaging you get in your takeaway food contains harmful chemicals. Here's what you need to know!
THIS is Why Fruit is Good For You
This great cheat-sheet of fruit power should be on every refrigerator door.
These Hormones Have a Huge Impact on Your Weight & Health
While there are over 50 hormones in the human body, we are going to take a look at six most important ones that are crucial for good health.
7 Quick Home Remedies to Solve the Most Common Ailments!
Want to get rid of discomfort from your stiff muscles? Treat your infected toenails? Cure a sore throat? Do all this without having to visit the pharmacy!
6 Natural Ways to Prevent the Onset of Gout
How to prevent gout in the most natural way.
Increase Your Daily Metabolism With these 10 Strong Tips
A slow metabolism gives gives us low energy and extra fat, while a fast metabolism gives us both energy and a tighter body. Learn how to speed up yours.
WARNING: The Health Hazards of Well-Done Steaks!
Recent studies suggest that you should think twice before opting for well-done steak. It could be doing your health considerable damage.
Scientist: 'Alzheimer's CAN Be Cured!'
In this informative TED Talk, scientist Samuel Cohen expands on recent breakthroughs in the fight against Alzheimer's and states: 'it can be cured'.
Here's Why Aloe Vera is Great Addition to Your Kitchen
Aloe vera is a versatile plant that offers a plethora of health benefits!
Shocking: The Effect of a Glass of Cola on Your Body
Cola is a soda loved by people the world over, but the reality is that it's unhealthy for you. Here's what cola does to the body in 60 minutes.
Got High Blood Pressure? Massage These 3 Points
Reduce your high blood pressure by using the ancient technique of acupressure.
Lower Your Blood Pressure with this Simple Tea Recipe
This simple recipe will not only satisfy your heart, but your taste buds too.
Could These Strange Signs Be Warning You of Heart Trouble?
Research has also discovered a handful of odd symptoms that might predict heart disease later in life.
14 Advantages You Have at Life After 50!
I never knew that aging was so good for my health - until I read these startling 14 reasons how.
These Simple Exercise Tips Can Really Help Your Hips!
Our hips are placed under a lot of stress, which is why they can become stiff and weak as we get older. These simple stretches could help keep yours supple.
Should We Throw Away Spotty Fruit & Veg? TED-ED Reveals
The US food industry is responsible for wasting some $30 billion of fruit & veg a year. But can this be avoided? Is it better that we don't need blemished food?
Sitting Cross Legged? Here are 5 Reasons Why You Should Stop
Did you know sitting cross legged can have serious consequences on your health? Read more about how and why!
9% of People Have a Brain Aneurysm: Here's How to Spot It
90% of American's are sure what a brain aneurysm is, yet this is a very common affliction. So here's what you need to know and how to spot it coming.
Practice these 7 Exercises to Alleviate Your Knee Pain
Whatever the cause of your knee pain, exercise and keeping a healthy weight can reduce the symptoms. These exercises will help ease pain and prevent future problems.
Considering Weight Loss Surgery? Here's the Ultimate Guide
Are you considering having weight loss surgery? Here's an in-depth guide to the very serious procedure, allowing you to weigh up the pros and cons carefully.