These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
9 Reasons Why You Should Add Honey Water to Your Diet
Honey water is so simple to make and it has many different health benefits - check some of them out here!
Did You Know? There Are Many Ways to Prevent Alzheimer's
Alzheimer's Disease is debilitating and affects many of us in old age. Luckily, there is a whole range of ways you can prevent it from happening.
Try These 10 Bone-Strengthening Tips to Avoid Osteoporosis
Aging is unavoidable, but there is much we can do to strengthen our selves, and our bones for a very long time. Here are 10 osteoporosis avoiding tips.
Who Knew Black Pepper had So Many Different Uses?
Black pepper is one of the handiest ingredients you have in your kitchen, did you know all it can do?
Stop Aging In Its Tracks By Changing These 11 Bad Habits
In life, we continually make mistakes, but it's when we learn from them that makes them count. Here are 11 bad habits we should all modify to prevent aging.
These Two Ingredients Combined Have Many Health Benefits
Honey and cinnamon are two wonderful ingredients that can be used for many health benefits.
WARNING: Ibuprofen Should Be Avoided by +40s, Say Doctors
The FDA are now saying that Ibuprofen is dangerous. We break down this warning, and show you some great natural alternatives.
I Had No Idea These 8 Daily Habits Were Boosting My Health!
Don't stop these 8 surprisingly beneficial daily habits - they're doing wonders to your body!
6 Natural Remedies to Help Relieve and Mend Swollen Limbs
Swollen limbs are painful and hard to deal with. But here are 6 natural methods that can both assuage and fight swellings in your feet, ankles or legs.
This New Technique is a Revolution in the Medical World
A new technology called "Revolution CT" may be a game-changer in the world of medicine, and it's easy to see why.
Follow These Tips for Healthy, Strong Bones!
Keep your bones strong and healthy with these 10 tips.
Craving Unhealthy Foods? You Could Be Low on Nutrients
There are many theories as to why you could be craving unhealthy food. One theory holds that it comes down to a lack of nutrients. Here's what you need to know.
10 Healthy Herbal Teas and How They Can Benefit You...
Herbal teas can do wonders for your health. In this post, we break down 10 of the healthiest types, as well as all the ways in which you can benefit.
10 Ways Using Tennis Balls Can Soothe Pain in the Body
Use tennis balls to work out aches and pains in the body.
12 Natural Remedies to Treat That Toothache!
These natural remedies will allow you to treat that nagging toothache at home.
Sitting Cross Legged? Here are 5 Reasons Why You Should Stop
Did you know sitting cross legged can have serious consequences on your health? Read more about how and why!
8 Reasons Why Adding Pineapple to Your Water is Beneficial
Did you know that by adding pineapple to your water, you'll be doing some great things for your health? Here's why!
Get a Good Night's Rest with 10 Bedroom-Friendly Plants
This list covers 10 fantastic plants that promote better sleep, based on their calming and cleansing effects.
These 10 Herbs Will Treat Your Arthritis & Reduce the Pain
While arthritis can be painful, these 10 herbs will help alleviate the pain.
Receding Gums? These Natural Remedies Will Help!
Receding gums is an incredibly common disease. Here are 8 natural remedies to help prevent this type of gum disease.
What Happens When We Mix Meds - A Lecture You Shouldn't Miss
This important lecture gives us invaluable information about the dangers of mixing medications.
A Simple Desk Can Be Used for Many Healthy Exercises...
17 healthy stretches you can do while at your desk.
This is What Blood Pressure is Truly About...
A great video that explains what blood pressure is and how it works.
How to Maintain a Healthy Liver: Instructions and Remedies
Prevent your liver from getting sick and flush out the toxuins from it by reading this informative post. Some home remedies are also recommended.
This is How You Cure Insomnia Once and For All
Do you struggle to sleep even though you feel tired and sleepy? Read our guide for solving one's insomnia.
Live a Healthier Life With these Simple Tips...
I abide by these tips every single day. Read through them and see if you can make some of them work for you, towards a healthier life.
8 Things We Do That Contribute to Thyroid Problems
8 habits you should break before you get a thyroid problem.
Test Yourself: How Good is Your Color Vision?
Know the answer to this question once and for all - how good is your color vision?
This Week in Health Tips!
Learn simple ways to take care of your body and wellbeing with the latest in health tips and suggestions.
Learn the Weight Loss Secret That Everyone's Kept From You
This is the secret that everyone's been keeping from you. You can train your brain to lose weight and ensure it stays off. Read about this fascinating approach.
The Real Truth About White Bread You May Not Know Yet
Who knew something so common could be so dangerous for our health?
11 Natural Foods that Make Us Look Younger
Make these foods part of your diet and you will get to know a more energetic and smoother you!
Splitting Headache? Eat Any of These 9 Foods
Forget reaching for the medicine cabinet if you have a headache - try consuming any of the 9 foods and you'll be well on your way to feeling better.
Read This Guide To Know When Chest Pain Is a Real Concern
This is a guide to know whether you have cause for concern when feeling chest pain, or not. It also lists risks factors and what to look out for.
Take Control of the 9 Hormones that Cause Weight Gain!
If you're having problems losing weight, it could be due to hormone imbalances. Here are 9 proven ways of keeping control of your hormones and your weight.
A Few Health Tips to Hang On Your Fridge!
A compilation of excellent health tips for many purposes.
The Humble Lettuce Is Healthier Than You Might Think...
You'll want to ensure that you're eating lettuce with every meal after reading these 10 amazing health benefits you'll reap by incorporating it into your diet.
Secondary Sugar: The Addictive, Hidden Poison of Our Age
Primary sugar is healthy and necessary, but added secondary sugar is dangerously addictive. This Ted-Ex special shows how we can change the food industry.
Can Your Blood Type Affect Your Health?
Depending on your blood type (A,B, AB or O), you may be more or less likely to suffer from issues related to the heart, cancer and several other ailments.
Achieve the Perfect Flat Stomach with 5 Easy Exercises
It's never too late to start toning your belly. Here are 5 exercises guaranteed to help slip into those old jeans again.
7 Crucial Signs of Breast Cancer You Should Check For
7 signs to look for when you perform a self-test for breast cancer.
This is What Happens When You Quit Caffeine...
Have you ever given much thought to quitting coffee but have always found it difficult to do so? These 10 tips will convince you to banish coffee for good.
10 Recipes for Health Boosting, Natural Smoothies
Learn easy recipes for super-healthy smoothies you can whip out in no time.
The Most Important Information About Fruits and Vegetables!
This chart should be printed and hanged in every kitchen in the world.
These Are 10 Tell-Tale Signs of Alzheimer's Disease
In addition to its debilitating effects, Alzheimer's disease has a lot of stigma, therefore a sufferer might find it hard to admit to. Here are the signs.
All You Wanted to Know About Your Kidneys...
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
Diagnose & Treat the 7 Most Common Causes of Swollen Palms
Learn to diagnose and treat the 7 most common causes of swollen palms.
Licorice Root Is More Amazing Than I Ever Imagined...
Licorice root is one of the most overlooked herbs in the entire world. It can be used to treat a whole range of things. Read 9 amazing licorice root benefits.
7 Exercises to Build Strength in Your Hands and Reduce Pain
Improve the range of motion in your wrists and hands and ease aches and pains with these 7 simple exercises.
These 10 Foods Resemble the Organs They Actually Help
Nature is amazing. These 10 foods give an astonishing clue as to which body organs of ours they actually help. Do you see the resemblance?
Over 40? This Is Your Perfect Metabolism-Boosting Workout
The 5 best exercises for people over the age of 40 who want to boost their metabolic rate, feel better and stay healthy.
Memory Not Working? The Answer May Be Hiding in Your Sleep
If you want to remember better, this lecture will tell you - The answer is in your sleep.
Could This Research Consign Kidney Stones To History?
Researchers have discovered that a compound found in fruit can be used effectively for preventing and treating kidney stones. Read on to find out more.