WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
The Quiet Blonde Has Something to Say to the Preacher
A preacher is responding to accusations that he's a member of a racist group, but apparently there's been a misunderstanding. Someone stands up to clarify...
What Soda Does to the Body Is Rather Alarming...
This infographic will clear up any confusion with regard to what soda does to the human body.
If You Care About Your Health, Don't Miss This Lecture!
In a lecture you'll never forger, Dr Michael Greger reveals the real truth you haven't been told about causes of death.
Why DOES an Apple a Day Keep the Doctor Away?
One apple a day can do tremendous good to your body.
The 7 Most Inspiring, Fit Women (Aged 66-97) You Will Find
These inspiring women teach us that no matter how old you are, it is never too late to get fit and no matter what life throws at you, never, ever give up.
8 Natural Ways to Fight Back Against Tooth Plaque
We all suffer from plaque, but we should fight it because it can lead to serious dental problems. Here are 8 natural remedies to help your battles.
Swim Your Way to a Healthier You: The Benefits of Swimming
Why do they keep saying swimming is good for you? This is why.
Can Your Blood Type Affect Your Health?
Depending on your blood type (A,B, AB or O), you may be more or less likely to suffer from issues related to the heart, cancer and several other ailments.
Lose Weight after Menopause with these 10 Fool-Proof Habits
If you are guilty of one of the following, start correcting your eating habits today.
9 Effective Ways to Make Your Nausea Go Away
If that nausea won't leave you alone, use one of these natural methods to stop it.
22 Ingredients You Have that Make Great Remedies
How much time and money do you spend being sick, going to the doctor's and taking medicines to try and help cure an illness or disease? Try these natural home remedies to help those aches and pains without any side effects instead.
Learn to Make Delicious, Low-Calorie Sandwiches
Are you looking for new ways to spice up that dry sandwich? Give these 11 healthy suggestions a try.
12 Myths About Diabetes that Are Not True At All
There are lots of untruths that surround diabetes, a shame seeing as the disease is so prevalent. Here are 12 far too common myths about diabetes debunked.
All You Wanted to Know About Your Kidneys...
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
15 Ways You Can Walk 10,000 Daily Steps...Without Training
Walking 5 miles a day is easier than you think. Simply adopt these 15 daily habits and you'll reach that goal without breaking a sweat!
What You Eat Before Bed Has Great Importance...
There's nothing wrong with eating something before going to bed, but it pays to know which foods will help you sleep and which you should avoid at all costs.
These 10 Herbs Will Help Heal or Prevent a Thyroid Problem
The thyroid glands play a vital role in regulating the body's metabolic processes. Here are 10 herbs thought to be beneficial for the thyroid.
Find Natural Ways to Heal: A Guide to Alternative Treatments
There are so many new alternative therapies sometimes its hard to figure out which one is which. Here’s a guide to easily understanding what they’re all about.
IMPORTANT: The New Way to Fight Diabetes
How to fight what's becoming one of the worst epidemics in history? This researcher has some answers.
7 Things Your Eye Color Can Reveal About Your Health
Your eye color can indicate your risk for certain diseases or predict how well your body can handle pain or alcohol.
10 Important Benefits of Yogurt You May Not Know of...
You should know just how many things yogurt can actually do for you...
For Great Health, Add Goji Berries to Your Shopping List!
From fighting ageing to a super-charged immune system, this miracle fruit carries with it so many health benefits it should be in everyone's shopping cart.
This is Why You Should Add Cranberries to Your Diet!
20 reasons you too should start adding these healthy, delicious packets of health to your diet.
IMPORTANT: The Vital Health Tests You MUST Do After 50
Once we've hit our 50s we are more likely to need certain medical tests and exams to maintain our health. Check with your doctor about the following.
This Important Information Can Help You Identify a Stroke
These four simple steps can help you learn how to identify a stroke and save someone's life.
8 Reasons We Ought to Be Taking More of This Supplement
Evening Primrose Oil has become a standard herbal recommendation for maintaining youth, as well as preventing disease. Let's take a more in depth look at this supplement's health benefits.
The Health Benefits of the Japanese Matcha Green Tea
Did you know that there are more than one kind of green tea, and that Japanese Matcha is the best?
Could These Strange Signs Be Warning You of Heart Trouble?
Research has also discovered a handful of odd symptoms that might predict heart disease later in life.
The Ultimate Guide to Nuts and their Benefits
This infographic looks at 10 of the most common types of nuts, butters and seeds, as well as how each can benefit your body.
Could These Secret Reasons Be Causing Your Back Pain?
There could be a number of reasons behind your chronic back pain, some of which may surprise you. Let's take a look.
6 Simple & Essential Stretches Over 40 Year Olds Should Do
Improve your flexibility and range of motion with this handy exercise guide.
Need More Iron in Your Body? Why Not Do It the Natural Way?
Iron is something we all need in our daily diet. But supplements are never as good as real food. Here are the best natural sources for iron you can combine with almost any diet.
What Would Happen to Our Bodies if We Didn't Drink Water?
Watch: What role does water play in our body and how much do we actually need to drink to stay healthy?
Now You Can Turn Honey Into 7 Different Home Remedies!
It's incredible how many healthy uses and remedies can be made by mixing honey with other simple ingredients.
Are They Depressed or Just Sad? A Guide to Help a Friend
This guide explains how to deal with a loved one who is going through depression.
10 Great Things Eating Oranges Will Do For Your Health
There is so much goodness in oranges, it's hard to know where to start!
10 Reasons You Should Add Beets to Your Diet Today!
I never knew how powerful a health boost beets can deliver...
Don’t Mistake Plantain Leaves for Weeds. They’re Healing.
Plantain leaves aren’t weeds: They have healing powers. Learn how you can use this common garden plant to treat many everyday ailments and diseases.
All You Need to Know About Hypoglycemia!
This common affliction is spreading far and wide, and it's important to know as much as possible about how to prevent and fight it.
20 Health Issues You Can Diagnose by Looking at Your Nails
Did you know that your fingernails and toenails can tell you a lot about your health?
11 Reasons You Should Avoid Dehydration Like the Plague
It always pays to be reminded of just what happens to you when allow yourself to become dehydrated.
Are You Putting Your Heart at Risk with these Daily Habits?
While a healthy heart is something we all want to have, cardiovascular disease affects more than 1 in 3 adults in the U.S..Here are 16 daily habits that are bad for your heart and how to avoid them.
What You Really Need to Know About Diabetes...
Diabetes is one of the biggest health risks we all face. But do you know why? This video provides the information we should all know about the disease.
How to Avoid Carpal Tunnel Syndrome and How to Treat It!
If you or your loved ones suffer from carpal tunnel syndrome, you'd be happy to know that there are ways to fix this debilitating affliction.
You'll Live Much Healthier When Following These 21 Tips
If you change 21 of these daily habits, you'll already be living much healthier. Imagine what you could do if you supplemented them with exercise.
Relieve Your Cold and Flu Symptoms with these Natural Oils
If you're feeling under the weather, these natural oils will help your body heal faster.
A Quick Guide To Relieving Your Back Pain
A quick guide to relieving that pesky back pain.
A Complete Body Parts’ Stretch Guide: 1 – The Upper Body
Here are 12 great muscle workouts for your upper body that'll get muscles in proper working order.