WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
What Soda Does to the Body Is Rather Alarming...
This infographic will clear up any confusion with regard to what soda does to the human body.
I Wish I Knew These 50 Brilliant Keyboard Shortcuts Before
These shortcuts will cut down the time you waste fiddling about on the computer, and make you into something of an expert.
Fight and Prevent Arthritis With these 13 Natural Remedies
There are 13 natural home remedies that can prevent the onset of arthritis or help treat it. I think everyone should know them.
Alzheimer's Disease Has 10 Warning Signs You Should Know
The 10 most important early warning signs of Alzheimer's Disease.
We All Need Some Nutritional Advice From Time to Time...
A nutrition expert answers some of our most common questions and gives some great tips!
This Week in Health Tips!
These beautiful infographics and handy tips make it so much easier to keep up with health trends and medical advice.
Spectacular Spectacles! This Video Shows How Glasses Work
Would your eyes be useless without glasses or lenses? Did you ever know how these magical lenses were discovered and how they work? This video tells you ...
If You Take Medication, You Need to Read This...
Taking wrong medication dosages or mixing certain medications with others can have serious, if not, fatal consequences. Avoid these medication mistakes.
The Human Clock: What Should You Be Doing Right Now?
Discover the best time to do your everyday activities, according to the Human Body Energy Clock cycle.
21 Simple Things You Can Do to Maintain a Healthy Soul
Being in good health doesn't only depend on eating healthy food. It also means caring for your body on a spiritual level by doing these simple things.
How to Make DIY Ginger Tea and Why You Really Should!
Ginger tea isn't only great as a cold and flu remedy - it has several other health benefits worth knowing. Learn how to make it and start reaping the benefits today!
10 Warning Signs of Vitamin C Deficiency You Should Beware
This essential vitamin is important for our overall wellbeing. Are you deficient in vitamin C? Here are the symptoms you should look out for.
The Art of Living Your Life the Best Way You Can
This is how your life decisions affect your health and your joy.
This is How You Cure Insomnia Once and For All
Do you struggle to sleep even though you feel tired and sleepy? Read our guide for solving one's insomnia.
Didn't Get Enough Sleep? This is How You Stay Energized
If you didn't get enough sleep and you need an energy-boost, follow these easy instructions.
Home-Remedy Your Sleep Disorders with These 4 Yummy Juices
Getting a good night's sleep is not something we can take for granted. These 4 home remedy juices will make sure you always sleep well.
They Sound Crazy, But These 10 Unusual Cures Really Do Work
Sometimes you need to look further than the medicine cabinet to cure pains and aches. Discover which household items can help you feel healthy.
Everything You Wanted to Know About Healthy Tropical Fruits
Learn about eight easy-to-come-by tropical fruit that are both delicious and oh-so-healthy for you!
Secondary Sugar: The Addictive, Hidden Poison of Our Age
Primary sugar is healthy and necessary, but added secondary sugar is dangerously addictive. This Ted-Ex special shows how we can change the food industry.
Licorice Root Is More Amazing Than I Ever Imagined...
Licorice root is one of the most overlooked herbs in the entire world. It can be used to treat a whole range of things. Read 9 amazing licorice root benefits.
The Most Important Information About Fruits and Vegetables!
This chart should be printed and hanged in every kitchen in the world.
Eliminate Painful Foot Swelling with These 12 Tips
Treat your swollen feet and ankles with these 12 effective remedies.
The Only Juices You Need to Drink to Banish Your Migraines
Remedy a migraine by stocking up on three vital nutrients: potassium, calcium and magnesium. These three juices ensure you are getting the nutrients you need.
9 Worst Signs of Aging and 9 Secrets to Treating Them!
Aging can bring about several unwanted signs. Learn how you can diminish their appearance by means of home and medical solutions.
WARNING: These 4 Signs Indicate a Heat Stroke
Heat stroke is a life-threatening issue. Be aware of the symptoms and avoid putting yourself at risk.
How Did This Paralyzed Man Walk Again?
You won't believe how doctors solved this man's problem!
These Natural Products Can Help Improve Kidney Function
Your kidneys are extremely important for your overall health. Here are some natural products that can help improve their function.
Stay Healthy With this Great Information!
Stay ahead of the curve with some important information about good nutrition, good habits and bad ones!
This Important Information Can Help You Identify a Stroke
These four simple steps can help you learn how to identify a stroke and save someone's life.
The 7 Most Inspiring, Fit Women (Aged 66-97) You Will Find
These inspiring women teach us that no matter how old you are, it is never too late to get fit and no matter what life throws at you, never, ever give up.
8 Natural Ways to Fight Back Against Tooth Plaque
We all suffer from plaque, but we should fight it because it can lead to serious dental problems. Here are 8 natural remedies to help your battles.
Relieve Your Sinuses with These 6 Pressure Points Massages
These are the 6 pressure points in your face that will help you clear your sinuses. Learn how to massage yourself back to health.
I Had No Idea That Strawberries Were THIS Good For Me
There is more to strawberries than their incredible taste. They are packed with nutritional goodness. Take a look at the health benefits of strawberries.
10 Important Benefits of Yogurt You May Not Know of...
You should know just how many things yogurt can actually do for you...
These great health tips should add to your general health knowledge. Lets all be smarter about our well-being.
This is What Happens When You Quit Caffeine...
Have you ever given much thought to quitting coffee but have always found it difficult to do so? These 10 tips will convince you to banish coffee for good.
How to Get Rid of Those Annoying Leg Cramps!
How to alleviate those leg cramps.
12 Natural Cures for Stomach Ulcers and Heartburn
12 natural remedies to prevent and cure those painful heartburns and ulcers.
Trim Your Thighs with these 10 Easy-to-Perform Exercises
These exercises will sculpt your legs in the right way, helping you to create curves, slim down or cut fat.
Read This Guide To Know When Chest Pain Is a Real Concern
This is a guide to know whether you have cause for concern when feeling chest pain, or not. It also lists risks factors and what to look out for.
7 Great Hip and Back Methods for Relaxing Your Body
When we're sitting all the time, chances are we will gain unhealthy weight. However, once there is a way to use sitting to your advantage..
10 Benefits That'll Convince You to Eat an Apple a Day
Here are 10 health benefits of apples, and how they can help fend off disease and promote weight loss.
Want to Fall Asleep in Under a Minute? Here's a Trick...
A simple technique that can help anyone fall asleep in under a minute.
When it comes to your health, it's always important to keep up to date. Here are this week's best tips for keeping your health in tip-top condition.
Is Stress Changing Your Brain? Here's How it All Works!
Are you forgetting little things, feeling irritable, or isolated? You may be suffering from chronic stress - here's an explanation of how it occurs and how you can overcome it!
IMPORTANT: The Early Signs of a Stroke!
Identifying a stroke in time is extremely important. Do you know the different signs?
He Drank 10 Cans of Cola a Day, Here's What Happened...
George Prior undertook a 30-day challenge drinking 10 cans of Coca-Cola daily for 30 days in order to raise awareness of the consequences of high sugar intake.
The Easiest Way to Walk Off Those Unwanted Pounds
Forget running, weight lifting, odd diets, or any other "miracle" way to lose weight - all you need to do is walk...