WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
They Taught Us Our Multiplication Tables All Wrong!
Most multiplication tables are designed really badly, so hardly anyone can learn from them. Read on to see what a real times table looks like.
Hilarious Joke! What Are the Grounds for Divorce?
This funny joke begins with a Polish person...
22 Ingredients You Have that Make Great Remedies
How much time and money do you spend being sick, going to the doctor's and taking medicines to try and help cure an illness or disease? Try these natural home remedies to help those aches and pains without any side effects instead.
It's Time to Add Some Healthy Peaches to Your Diet
After reading this, you'll never pass on peaches again.
Guide: Put an End to Aches & Pains With 6 Unusual Remedies
Here are 6 alternative remedies I have tried whenever I've felt the onset of a sore throat, had a stuffy nose, felt incredibly nervous and more.
I've Eased My Sciatica Pain With These Great Exercises
A mindful, targeted yoga practice can help alleviate the symptoms of sciatica. Here are 7 yoga poses you can try at home.
The Surprising Medical Benefits of Garlic
The amazing powers of nature's natural cure to a variety of diseases and conditions - garlic!
How to Use Vitamin Supplements Correctly For Better Health
Know how vitamin pills can affect your health, what each one does and when it's best to take them.
I Had No Idea That Strawberries Were THIS Good For Me
There is more to strawberries than their incredible taste. They are packed with nutritional goodness. Take a look at the health benefits of strawberries.
Alleviate Menopausal Symptoms with these 8 Natural Remedies
Include these dietary changes and supplements in your regime to alleviate the symptoms of menopause.
8 Natural Ways to Fight Back Against Tooth Plaque
We all suffer from plaque, but we should fight it because it can lead to serious dental problems. Here are 8 natural remedies to help your battles.
This is Why You Should Add Cranberries to Your Diet!
20 reasons you too should start adding these healthy, delicious packets of health to your diet.
21 Simple Things You Can Do to Maintain a Healthy Soul
Being in good health doesn't only depend on eating healthy food. It also means caring for your body on a spiritual level by doing these simple things.
Mudras - Healing Through Your Fingers...
Did you know that your fingers have the power to heal the rest of your body?
Psoriasis: A Complete Guide to Understanding the Skin Disease
Learn all about this autoimmune disease that affects skin with red blotches. Understand the different types, treatments and discover home remedies.
9 Natural Remedies to Soothe Eye Swelling and Puffiness
Soothe your puffy eyes and dark circles with these 9 home remedies.
Moringa May Be About to Reverse Cancer's Deadly Effects
Moringa is getting scientists very excited, thanks to discoveries about the potential cancer-killing properties it possesses. Read on for this good news.
12 Natural Oils You Can Use For Fast Pain Relief
Essential oils are wondrous substances that can be used for a whole myriad of different ailments, not least pain relief. Here are 12 of the best you can try.
Memory Not Working? The Answer May Be Hiding in Your Sleep
If you want to remember better, this lecture will tell you - The answer is in your sleep.
Do You Eat Food that Protects and Heals Your Skin?
These 6 foods each contributes something to the fight between your skin and the harmful UV rays of the sun.
Fascinating: Should We Bring Back People From the Dead?
A new and very radical procedure involves replacing all the patient's blood with a cold salt water mixture can bring people back hours after they have died...
Banish Lethargy with These 10 Fatigue Fighting Super Foods
You need never be drowsy and fatigued again with these 10 everyday energy infusing foods.
When Pain Strikes, Swap Your Pills for these 12 Natural Oils
These 12 essential oils work wonders whenever I am suffering with muscle pain, migraines or sciatica.
HOW MUCH Exercise Do I Need to Burn Off These Foods?
Before you go for that takeaway you should see how much exercise you will need to do to burn off those calories. This chart will show you.
You'll Have Super-Fresh Breath With This Natural Mouthwash
Instead of just pretending to freshen your breath, you can make your own mouthwash at home using natural ingredients that will clean your mouth thoroughly.
Sitting Cross Legged? Here are 5 Reasons Why You Should Stop
Did you know sitting cross legged can have serious consequences on your health? Read more about how and why!
9 Effective Ways to Make Your Nausea Go Away
If that nausea won't leave you alone, use one of these natural methods to stop it.
Lose Weight after Menopause with these 10 Fool-Proof Habits
If you are guilty of one of the following, start correcting your eating habits today.
These 7 Exercises Are Designed to Strengthen Your Ankles
A few minutes of these 7 exercises each day can help keep any ankle discomfort and sprains at bay.
Could This Research Consign Kidney Stones To History?
Researchers have discovered that a compound found in fruit can be used effectively for preventing and treating kidney stones. Read on to find out more.
Everything You Wanted to Know About Healthy Tropical Fruits
Learn about eight easy-to-come-by tropical fruit that are both delicious and oh-so-healthy for you!
Black Salt Offers Some Remarkable Health Benefits
Black salt is a healthier type of salt that is hardly used. Here are a few reasons why it should be in every home.
WARNING: The Health Risks of Carbonated Soft Drinks!
A new study discovered something shocking about soft drinks.
10 Things that Can Raise the Risk of Prostate Cancer
A must-read article for all men, of all ages.
10 Great Things Eating Oranges Will Do For Your Health
There is so much goodness in oranges, it's hard to know where to start!
A Simple Guide to Treating Your Vision Problems at Home
How to tell if your eyesight is getting worse, and how to treat it at home!
5 Changes Age Makes to How We Digest Our Food
5 important rules regarding how we digest as we grow older, and how to compensate for it.
8 Substances Your Body Needs to Absorb Every Single Day
Whatever your preferred diet is, there are some nutrients you should never forget to include in your daily intake!
This Week in Health Tips!
Get your weekly dose of super-helpful health tips!
Taking Time for Ourselves Can Do Wonders for Our Well-being...
If you ever felt like you're selfish for wanting some time for yourself, this chart will tell you why you're actually doing right by you.
32 Everyday Mistakes You Make That Ruin Your Skin
Our Skin is so important to our health, yet most of us are harming it every day without knowing. But you can avoid 32 of these errors by following this guide
10 Healing Scents That Can Do Wonders for Body and Mind
Smell evokes memories and happy memories but there’s more to scent than nostalgia. Smell offers many benefits for your body and mind.
This is the Healthy Way to Cooking with Oils and Fats
While the flavor an oil imparts on a dish plays an important role in what you opt for, your choice should be based on a lot more than that. These are the safest, healthiest oils and fats you can use while cooking.
WARNING: 8 Chemicals That Lower Our Libido
Men's testosterone levels have been on the decline since 1992. Here are 8 chemicals found in food, water and every day items to stay away from.
6 Natural and Effective Ways For Getting Rid Of Bloating
Suffer from bloating? Here are 6 miraculous ways to get rid of it.
Keep Your Bones Strong With Some Great Advice
Your bones don't have to get weaker with age.
Practice these 7 Exercises to Alleviate Your Knee Pain
Whatever the cause of your knee pain, exercise and keeping a healthy weight can reduce the symptoms. These exercises will help ease pain and prevent future problems.
Drink Baking Soda Water for Outstanding Health Benefits
Here are 6 health reasons why you need to include baking soda water to your diet.