WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
Why Did No One Tell Me That Beer Is So Amazing?
Did you know any of this stunning beer trivia? Frankly, I had no idea that beer was this amazing.
Take Our Test: What's Your Level of Education?
Take our test to find out just how educated you really are.
10 Warning Signs You May Have a Gluten Intolerance
These are the 10 classic telltale signs of gluten sensitivity.
Your Adrenal Gland May Be the Reason Why You're So Tired...
Adrenal fatigue syndrome affects a lot more people than most can imagine. This guide will help you alleviate its symptoms and make you feel perky and fresh.
10 Great Reasons To Use An Essential Oil Diffuser At Home
Essential oil diffusers don't only make your home smell great, they can also have a calming, soothing effect on your mood. Here are 10 reasons to use them.
12 Hidden Symptoms That May Indicate You’re Sick
Your body can sometimes try and tell you you're sick, but in very off ways...
Live a Healthier Life With these Simple Tips...
I abide by these tips every single day. Read through them and see if you can make some of them work for you, towards a healthier life.
Psoriasis: A Complete Guide to Understanding the Skin Disease
Learn all about this autoimmune disease that affects skin with red blotches. Understand the different types, treatments and discover home remedies.
6 Simple & Essential Stretches Over 40 Year Olds Should Do
Improve your flexibility and range of motion with this handy exercise guide.
You'll Have Super-Fresh Breath With This Natural Mouthwash
Instead of just pretending to freshen your breath, you can make your own mouthwash at home using natural ingredients that will clean your mouth thoroughly.
This Week in Health Tips!
Sometimes taking care of your health comes down to small everyday decisions. Discover some tricks to making your life healthier in this week’s health tips.
I've Been Massaging this Point Daily, For a Good Reason
'The point of longevity' is believed to decelerate the aging process and contribute to preventing a number of diseases. Let's take a look.
Can Taking Multivitamins Do More Harm than Good?
Half of Americans today regularly take vitamin supplements, but could regularly taking multivitamins do more harm than good?
Do You Have a Food Intolerance? Look for These 11 Signs
If you are suffering from any of these 11 symptoms you might have a hidden food intolerance. Read on to find out more.
Our health is our biggest treasure. Read this information and keep yourselves well.
Get your weekly dose of super-helpful health tips!
These 5 Methods Helped Me Get Rid of My Dry Cough
A persistent dry cough can be irritating to handle. But there are a number of remedies you can try to reduce or eliminate your cough.
8 Things We Do That Contribute to Thyroid Problems
8 habits you should break before you get a thyroid problem.
Do You Know the Early Signs of Parkinson's Disease?
Memorize these symptoms, because this is a disease best caught early...
Your weekly dose of helpful tips that'll keep you healthy and happy for a long time.
12 Natural Cures for Stomach Ulcers and Heartburn
12 natural remedies to prevent and cure those painful heartburns and ulcers.
11 Top Foods That Help Prevent and Fight Diabetes
Discover which foods will help keep your healthy and keep your blood sugar low.
10 Remedies for Sore & Swollen Legs, Ankles and Feet
No one enjoys the sensation of sore and swollen feet at the end of the day. Here are 10 natural ways to treat and prevent this unpleasant experience.
Relieve Your Cold and Flu Symptoms with these Natural Oils
If you're feeling under the weather, these natural oils will help your body heal faster.
11 Traditional Home Remedies from All Over the World
These home remedies have sprung up over many centuries from all corners of the globe, and now you can try them out yourself.
8 Reasons Why You Ought to Give Yourself a Sauna Session
Did you know saunas promote some great health benefits? Check them out!
10 Healthy Herbal Teas and How They Can Benefit You...
Herbal teas can do wonders for your health. In this post, we break down 10 of the healthiest types, as well as all the ways in which you can benefit.
Shocking: The Effect of a Glass of Cola on Your Body
Cola is a soda loved by people the world over, but the reality is that it's unhealthy for you. Here's what cola does to the body in 60 minutes.
18 Reasons to Keep Epsom Salt in Your Medicine Cabinet
This sea salt isn’t just a luxurious additive to your bath. It has many health benefits and uses around your home.
7 Herbs You Should Really Use to Boost Your Health
Here is a list of 7 very common herbs and spices and their health benefits.
10 Things that Can Raise the Risk of Prostate Cancer
A must-read article for all men, of all ages.
WARNING: These 6 Daily Habits May Just Damage Your Health!
Now that I know them, I will try to avoid them - and soon you will too!
This Soothing Eczema Cream Is Homemade, Natural & Amazing!
This natural herb infused home made skin cream will remedy your eczema better than anything you can buy from the store.
The Only 5 Easy Exercises You Need to Do Every Day
Do these 10-minute exercises each day to strengthen and stretch all the main muscles in your body and to help you maintain your balance.
When Pain Strikes, Swap Your Pills for these 12 Natural Oils
These 12 essential oils work wonders whenever I am suffering with muscle pain, migraines or sciatica.
10 Best Healthy Foods to Stock Your Kitchen With This Fall
This fall, make the most out of the fruits and vegetables in season. Read up on our list of 10 healthiest fall foods, together with some ideas on how to cook them.
20 Tips To Control Your Weight, Backed by Science
20 surprising tips to help you lose and maintain your weight.
Regular Exercise Boosts My Odds Of Remaining Cancer-Free...
Being diagnosed with cancer is never a pleasant thing - for anyone. However, for these 7 cancer types, the risk can be reduced simply by exercising.
The Vitamin Breakthrough in Fight Against Alzheimer's
Most vitamin E supplements don't actually give us the right quality of the vitamin. And we need this vitamin to help our brain function. Read on to learn more.
10 Ways Using Tennis Balls Can Soothe Pain in the Body
Use tennis balls to work out aches and pains in the body.
10 Recipes for Health Boosting, Natural Smoothies
Learn easy recipes for super-healthy smoothies you can whip out in no time.
This Natural Drink Will Keep Your Skin Young & Healthy
The health benefits of turmeric and cinnamon chai are undeniable. Learn how to make this delicious and healthy beverage at home.
Living Happily Into Your 90s Is Not That Hard...
Life expectancy has increased and living into your 90s is commonplace, however living well requires some attention. Here are tips for fulfilling golden years.
Here Are 10 Outstanding Reasons to Eat More Fish
There are so many reasons to eat fish, but here are the main 10 you should be aware of!
The Art of Living Your Life the Best Way You Can
This is how your life decisions affect your health and your joy.
What Would Happen to Our Bodies if We Didn't Drink Water?
Watch: What role does water play in our body and how much do we actually need to drink to stay healthy?
I Never Knew Owning a Cat Could Do Wonders for my Health
Pet ownership can improve a person's quality of life - cat ownership in particular. Discover the many health benefits of owning a cat.
Feeling Any Of These? You Might Have Hypothyroidism...
Hypothyroidism is a condition that tends to remain unknown, because its symptoms are often related with other things. Here are 10 symptoms of hypothyroidism.