WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
WATCH: This Rude Act Shows the French Will Cook Anything
The last thing you’d expect from a Burlesque act is two French men and a set of frying pans. This video is too hilarious not to watch.
JOKE: What's the Difference Between the Male & the Female?
This is how you can tell a male and female bird apart
Apply Pressure to These 8 Points to Alleviate Knee Pain
For pain free knees, apply pressure to the following points.
1 Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
Popeye Was Right! Spinach Is an Amazingly Healthy Food
Spinach is so rich in vital nutrients, vitamins and minerals that there are multiple health benefits to be gained from eating it. Here are 10 of the best.
5 Changes Age Makes to How We Digest Our Food
5 important rules regarding how we digest as we grow older, and how to compensate for it.
Practice these 7 Exercises to Alleviate Your Knee Pain
Whatever the cause of your knee pain, exercise and keeping a healthy weight can reduce the symptoms. These exercises will help ease pain and prevent future problems.
The Ultimate Guide to a Perfect Posture!
Good posture is extremely important for your well being. This guide will take you through the essential steps to a perfect posture.
21 Simple Things You Can Do to Maintain a Healthy Soul
Being in good health doesn't only depend on eating healthy food. It also means caring for your body on a spiritual level by doing these simple things.
Can Brain Cells Be Renewed? This Scientist Says YES!
We're always told growing new brain cells in adulthood is impossible. But this French neuroscientist begs to differ. Watch this video about her amazing work.
This Week in Health Tips!
Sometimes taking care of your health comes down to small everyday decisions. Discover some tricks to making your life healthier in this week’s health tips.
Lose Weight by Cleverly Pairing the Correct Foods!
Did you ever think that even if you're eating healthy foods, you might be eating them incorrectly?
A Simple Walk Can Benefit Your Health in so Many Ways!
Do you realize just how beneficial a brisk walk can be for your health?
How to Avoid Carpal Tunnel Syndrome and How to Treat It!
If you or your loved ones suffer from carpal tunnel syndrome, you'd be happy to know that there are ways to fix this debilitating affliction.
Over 40? This Is Your Perfect Metabolism-Boosting Workout
The 5 best exercises for people over the age of 40 who want to boost their metabolic rate, feel better and stay healthy.
10 Bizarre Things Our Body Does Finally Explained
From hiccups to yawning to getting those webbed fingers in the pool - all the weird things our body does will now be explained...
Keep Your Bones Strong With Some Great Advice
Your bones don't have to get weaker with age.
25 Things That Will Better Your Odds Against Alzheimer's
Alzheimer is a degenerative disease. As such, there is always time to take steps to prevent or slow down its onset. Simple, regular steps can mean a world of difference.
The Juicy, Red Tomato Is a Nutritional Powerhouse
Tomatoes aren't just delicious and extremely versatile in the kitchen - they also offer many health benefits and can even fight cancer. Here are 10 of them.
These Acupressure Points Will Help Treat Your Flu Symptoms
These 8 acupressure points will help you relieve most of the common cold and flu symptoms with minimal effort.
9 Warning Signs, Tips & Remedies That'll Banish a Migraine
If you, or someone you know, suffers from migraines and headaches, check out these warning signs, tips and remedies to help stop a migraine in its tracks.
Pain is More Complex Than You Know. Here Are Some Facts.
Why do you get headaches or why do some people feel less pain than others? Read through 10 interesting facts about pain here.
Taking Time for Ourselves Can Do Wonders for Our Well-being...
If you ever felt like you're selfish for wanting some time for yourself, this chart will tell you why you're actually doing right by you.
Eliminate Painful Foot Swelling with These 12 Tips
Treat your swollen feet and ankles with these 12 effective remedies.
All You Need to Know About Hypoglycemia!
This common affliction is spreading far and wide, and it's important to know as much as possible about how to prevent and fight it.
Change Your Life For the Better With This 7 Day Workout!
You'll be surprised how easy it can be to develop a more healthy mind along with a healthier body.
All You Wanted to Know About Your Kidneys...
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
10 Surprising Health Benefits of Drinking Beer
Did you know that drinking beer could actually be good for you? Now you have a legitimate excuse to go to the bar! Here are 10 Health Benefits of Beer.
20 Power Foods that Lower Blood Pressure Naturally
After having been diagnosed with high blood pressure, I started incorporating these 20 foods to keep my cholesterol levels and blood pressure in check.
WARNING: These 4 Signs Indicate a Heat Stroke
Heat stroke is a life-threatening issue. Be aware of the symptoms and avoid putting yourself at risk.
Do You Suffer From a Magnesium Deficiency? How to Tell!
You may suffer from Magnesium Deficiency without ever realizing it...
Find and Rub Your San Yin Jiao Points For A Peaceful Sleep
Acupuncture has a lesser-known relative called
The Natural Way of Eliminating an Earache...
7 effective natural remedies that will relieve and prevent the pain of an earache
IMPORTANT: The Crucial Signs of a Stroke!
Get to know the warning signs and body language that suggest someone may be experiencing stroke.
For Great Health, Add Goji Berries to Your Shopping List!
From fighting ageing to a super-charged immune system, this miracle fruit carries with it so many health benefits it should be in everyone's shopping cart.
Middle Aged or Older? Do You Know these 7 Golden Essentials?
After you reach 40, health and diet become SO important. Take these 7 essential vitamins to keep on top of everything, and give your health a great boost!
Depressed? Stressed? Tired? Here's What to Eat & What Not
Sometimes, when we feel down, we turn to food for a pick-me-up, but it's important to know what you should and shouldn't eat.
9 Effective Treatments for Stiff and Sore Muscles
If you've ever suffered from sore and stiff muscles, here's how you treat and prevent them.
Make An All-Natural Nasal Decongestant In Just 3 Steps!
Getting rid of a blocked nose is easy as 1,2,3 and you'll see this when you click on this post. What's more is that this decongestant is all-natural.
10 Newest Health Discoveries You Should Totally Know About
Science is advancing before your eyes - do not let today's most recent discoveries in body and health pass you by!
10 Great Reasons To Use An Essential Oil Diffuser At Home
Essential oil diffusers don't only make your home smell great, they can also have a calming, soothing effect on your mood. Here are 10 reasons to use them.
How Are a Healthy Mouth and a Healthy Heart Connected?
New studies teach us how to protect our heart through our mouths.
10 Beginner Yoga Poses That Help Fight Diabetes
Studies show that yoga can improve blood glucose levels. Here are 10 yoga poses you could try to help manage diabetes.
Make the Pain Go Away With These 19 Food Types
There's more medicine in your kitchen than you ever imagined. In fact, these 19 different types of foods and drinks will remedy almost any type of pain.
WARNING: Mold in Your Home Can Cause Serious Health Problems
Mold can cause chronic and life-threatening diseases like these. Get better informed about the issue now.
Easy Stretches to Release Tension in the Neck & Shoulders
The neck and shoulders are often a place where tension and pain tend to accumulate. Relieve pain and tension in your neck and shoulders with these simple exercises.
If You Take Medication, You Need to Read This...
Taking wrong medication dosages or mixing certain medications with others can have serious, if not, fatal consequences. Avoid these medication mistakes.
3 Simple Exercises to Alleviate Dizziness and Light-Headedness
If you're feeling dizzy or out of balance, these three exercises will help alleviate your symptoms.