WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
WARNING: Ibuprofen Should Be Avoided by +40s, Say Doctors
The FDA are now saying that Ibuprofen is dangerous. We break down this warning, and show you some great natural alternatives.
What Soda Does to the Body Is Rather Alarming...
This infographic will clear up any confusion with regard to what soda does to the human body.
Regular Exercise Boosts My Odds Of Remaining Cancer-Free...
Being diagnosed with cancer is never a pleasant thing - for anyone. However, for these 7 cancer types, the risk can be reduced simply by exercising.
The Surprising Medical Benefits of Garlic
The amazing powers of nature's natural cure to a variety of diseases and conditions - garlic!
Find Natural Ways to Heal: A Guide to Alternative Treatments
There are so many new alternative therapies sometimes its hard to figure out which one is which. Here’s a guide to easily understanding what they’re all about.
This Simple Home Remedy Made My Migraines Disappear..
Migraines are a problem for up to 10 per cent of us. Stop migraines in their tracks with this super-simple solution.
I Never Knew Lemons Had So Many Health Benefits...
We think we know lemons are good for us, but there are so many uses for them I've never even heard of!
Your Guide to Silencing Your Snoring Partner!
This is the definitive guide to stopping that annoying snoring.
Kiss Dry, Flaky Skin Goodbye Using These Natural Remedies
Learn which home remedies and herbs you can use to treat the itchiness and dryness caused by psoriasis.
Change Your Life For the Better With This 7 Day Workout!
You'll be surprised how easy it can be to develop a more healthy mind along with a healthier body.
Spectacular Spectacles! This Video Shows How Glasses Work
Would your eyes be useless without glasses or lenses? Did you ever know how these magical lenses were discovered and how they work? This video tells you ...
IMPORTANT: A Comprehensive Guide to Giving First Aid
This is information EVERYONE should know about.
10 Dreadful Diseases Doctors Find Hard to Diagnose...
Even modern medicine has a hard time with these ones...
No More Hiccups: The Best Natural Remedies for Hiccups
These home remedies have easy-to-get-to ingredients that you can reach for when hiccuping.
10 of My Favorite Natural Remedies to Quell a Cough
How can you quell a cough without resorting to over-the-counter medicine? Here are some of my favorite natural remedies that have helped relieve nagging coughs.
9 Effective Treatments for Stiff and Sore Muscles
If you've ever suffered from sore and stiff muscles, here's how you treat and prevent them.
This Week in Health Tips!
You can never be too healthy and these infographics point out just how easy it can be to make your life better and healthier.
Avoid or Improve Hunchback Posture with These 3 Techniques
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
The Natural Way of Eliminating an Earache...
7 effective natural remedies that will relieve and prevent the pain of an earache
This Terrific Drink Will Keep You Healthy and Thin!
Learn how to make fennel seed water, a drink that will help you lose weight while making you healthier!
Add Flaxseeds to Your Diet and Thank Me Later!
10 great reasons to have some flaxseed, every day.
6 Sugary Condiments You Need to Cut Out of Your Diet
These much loved condiments need to be stopped, because they are dangerously sugary and pose great risks to your health. Read on to learn more.
Sometimes taking care of your health comes down to small everyday decisions. Discover some tricks to making your life healthier in this week’s health tips.
I Never Knew Combining These Common Foods was So Healthy!
With just 3 common foods - apples, carrots and beets - you can create a drink that will revitalize and protect you each and every day!
1 Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
Why We Need to Keep a Balanced pH Level!
I never think about my body's pH levels - Turns out it pays to know the foods and causes of unbalanced pH levels!
The Many Health Benefits of a Simple Cup of Honey Water!
Honey water is so easy to make yet they have so many health benefits.
Splitting Headache? Eat Any of These 9 Foods
Forget reaching for the medicine cabinet if you have a headache - try consuming any of the 9 foods and you'll be well on your way to feeling better.
Beat Spider Veins With These Efficient, Natural Tips
Do you suffer from spider veins? Take advice on how you can treat or avoid them without paying a penny!
WARNING: Staring at Your Phone Can Lead to Spinal Injury!
As we spend more times looking down at our phone, we may actually be doing our necks some serious damage.
Regular or Diet: Which is More Harmful to Your Health?
Both regular and diet sodas are known for being unhealthy, but which type is the better of the two?
Everything You Wanted to Know About Healthy Tropical Fruits
Learn about eight easy-to-come-by tropical fruit that are both delicious and oh-so-healthy for you!
Treat 10 Common Ailments Using Oregano!
These are some of the health benefits of oregano, the 'pizza spice', that you may not have known about.
Get your weekly dose of super-helpful health tips!
Cure 9 Common Health Problems with these Honey Remedies
Reap the bountiful benefits of honey and cure these common ailments with these 9 simple remedies.
Prevent Chapped Lips With these 10 Home Remedies
With a windy fall and the winter around the corner, now's the time we need to protect our lips the most.
These Exercises Are Just What You Need to Be In Great Shape!
This is your great exercising guide that will take you from ill to fit!
When it comes to your health, it's always important to keep up to date. Here are this week's best tips for keeping your health in tip-top condition.
These Sleep Positions Help Reduce Neck, Back & Hip Pain
Clinicians and researchers believe that certain sleep positions may play a preventive and therapeutic role in chronic pain.
9 Effective Ways to Make Your Nausea Go Away
If that nausea won't leave you alone, use one of these natural methods to stop it.
25 Smart Ways to Cut Down On Your Sugar Consumption
Sugar is one of the worst things you can put in your body, but it's SO hard to quit. Here are some great ways to reduce your dependence on this unhealthy material.
Fix Your Sore Feet with These 6 Simple Exercises
Whether you've got sore feet or you want to prevent foot pain, these 6 exercises are all you need to do the job.
8 Reasons We Ought to Be Taking More of This Supplement
Evening Primrose Oil has become a standard herbal recommendation for maintaining youth, as well as preventing disease. Let's take a more in depth look at this supplement's health benefits.
A New Technique to Heal Bad Knees...
A new method to heal knees using a special gel may be just the thing people need to get back on their feet, pain free.
8 Reasons Why You Ought to Give Yourself a Sauna Session
Did you know saunas promote some great health benefits? Check them out!
10 Great Things Eating Oranges Will Do For Your Health
There is so much goodness in oranges, it's hard to know where to start!
Should We Throw Away Spotty Fruit & Veg? TED-ED Reveals
The US food industry is responsible for wasting some $30 billion of fruit & veg a year. But can this be avoided? Is it better that we don't need blemished food?
Osteoporosis Can Be Prevented by The Right Exercises...
Here are 8 easy-to-do exercises you can start doing right away. Your bones are counting on you!