Minimize Exposure to Cellphone Radiation with This Guide
Our cellphones can be harmful to our health because of the radiation that they give off. Learn these 14 ways of minimizing your risk of exposure to it.
12 Cancer Facts You Need to Pay Attention To
Inform yourself of these important cancer facts with this helpful guide.
'Why Am I so Tired?' Here's What to Look out For
Excess exhaustion could be the sign of a more serious medical condition. Be aware of these signs.
Curcumin Is Just Starting to Catch On In Europe...
While the health benefits of curcumin have long been known in Asia, this incredible herb is only just starting to catch on in Europe. Learn more here.
The Secret is Out! These Tips Can Help You Achieve Old Age
We all want as many healthy years a possible, but the secret to long life isn't a simple one. However, here are some tips that could help prolong your life.
These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
12 Things My Granny Taught Me Before She Passed Away
Here is the incredible advice that my grandma gave me before she sadly passed away...
Warm Water Has Many Health Benefits! Here Are 10 of Them!
A lot of people start off the day with a glass of cold water, but it's better to have a glass of warm water. Here are 10 benefits to drinking warm water.
No More Hiccups: The Best Natural Remedies for Hiccups
These home remedies have easy-to-get-to ingredients that you can reach for when hiccuping.
6 Simple & Essential Stretches Over 40 Year Olds Should Do
Improve your flexibility and range of motion with this handy exercise guide.
Lose Weight by Cleverly Pairing the Correct Foods!
Did you ever think that even if you're eating healthy foods, you might be eating them incorrectly?
Trim Your Belly Fat With This Helpful Guide
Your ultimate guide to trimming your belly fat.
Diagnose & Treat the 7 Most Common Causes of Swollen Palms
Learn to diagnose and treat the 7 most common causes of swollen palms.
The Humble Lettuce Is Healthier Than You Might Think...
You'll want to ensure that you're eating lettuce with every meal after reading these 10 amazing health benefits you'll reap by incorporating it into your diet.
These 12 Symptoms May Mean You Have An Iron Deficiency
Iron deficiency is an extremely common problem that affects the body's ability to transport oxygen and provide us with vital energy. But what are the symptoms?
10 Things that Can Raise the Risk of Prostate Cancer
A must-read article for all men, of all ages.
A Beginner's Guide for Your First Yoga Class
No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!
Treat Knee Pain Yourself with These Effective Home Remedies
Sometimes pain and injuries don’t require a visit to the doctor’s office. Here are some natural treatments and alternative therapies for treating chronic knee aches and pains.
These Hormones Have a Huge Impact on Your Weight & Health
While there are over 50 hormones in the human body, we are going to take a look at six most important ones that are crucial for good health.
Can a 'Brain Diet' Prevent the Onset of Alzheimer's?
The food you eat may affect the health of your brain. Researchers have developed a delicious diet that can help fight Alzheimer’s and brain shrinkage.
Try These Home Remedies to Banish Common Health Issues
Are you aware of the strange home remedies that actually work?
WARNING: 8 Chemicals That Lower Our Libido
Men's testosterone levels have been on the decline since 1992. Here are 8 chemicals found in food, water and every day items to stay away from.
There Are 6 Types of Belly Fat, Which is Yours?
This guide will help you determine what your tummy type is and how best to shrink its size.
6 Simple Steps to Detoxification Turned My Health Around
What are the effects of toxins on our health, and how can we do anything about it? Read on for the answers.
14 Foods That Act Like Natural, Powerful Medicine
Instead of taking pills for every little thing that ails you, try some natural substitutes that will reduce your dependence on chemicals
10 Reasons You Should Always Hug Your Loved Ones
Hugging is one of the greatest boosts you can give to yourself and your loved ones, both emotionally and health wise. Here are 10 reasons why.
Overcome Ailments With These 6 Hand Gestures
If you suffer from one of the ailments, try use these hand gestures.
Why We Still Get Pimples, And What it Says About Our Health
Blemishes and pimples in adulthood are pretty common. Here's your ultimate guide to examining common breakout spots.
Easy Stretches to Release Tension in the Neck & Shoulders
The neck and shoulders are often a place where tension and pain tend to accumulate. Relieve tension in your neck and shoulders with these simple exercises.
These Two Ingredients Combined Have Many Health Benefits
Honey and cinnamon are two wonderful ingredients that can be used for many health benefits.
9 Reasons Why You Should Add Honey Water to Your Diet
Honey water is so simple to make and it has many different health benefits - check some of them out here!
7 Foods That Will Make You Feel Healthier & Happier
Not all foods will make you feel happy, joyous and healthy - but these 7 will!
Onions Really Are a Superfood! Here's 8 Reasons Why
The humble onion is found in nearly every kitchen, but it has medicinal uses you don't know about
INTERACTIVE: 16 Common Foods and Their Health Benefits
Certain common foods have the most wondrous health benefits, but that doesn't mean we know about them. Take a look at this interactive chart.
The Easiest Way to Walk Off Those Unwanted Pounds
Forget running, weight lifting, odd diets, or any other "miracle" way to lose weight - all you need to do is walk...
7 Exercises to Keep Your Eyes in the Best Shape Possible
Due to the simple fact of how much we use our eyes throughout the day, they get tired, but these 7 simple exercises will help to keep them in tip-top shape.
Beat Sciatica Pain with These 7 simple Exercises
In this article you will find 7 different yoga poses that you can try at home to alleviate the painful symptoms of sciatica.
8 Reasons We Ought to Be Taking More of This Supplement
Evening Primrose Oil has become a standard herbal recommendation for maintaining youth, as well as preventing disease. Let's take a more in depth look at this supplement's health benefits.
Craving Unhealthy Foods? You Could Be Low on Nutrients
There are many theories as to why you could be craving unhealthy food. One theory holds that it comes down to a lack of nutrients. Here's what you need to know.
Why is Lemon Water So Healthy to Drink?
There are so many reasons to drink lemon water every day, I'm not sure where to start...
He Drank 10 Cans of Cola a Day, Here's What Happened...
George Prior undertook a 30-day challenge drinking 10 cans of Coca-Cola daily for 30 days in order to raise awareness of the consequences of high sugar intake.
6 Self-Massage Techniques to Relieve Your Muscle Pain
If you're feeling tense, these 6 self-massaging techniques could be just what you need.
Replace Your Unhealthy Foods With Their Healthy Alternative!
These healthy food alternatives are just as yummy and much better for you!
10 Reasons to Smile That'll Make You Grin!
Smiling can actually make us feel better - just by doing it, even if it's not genuine. Here are 10 intriguing facts about smiling.
Should We Throw Away Spotty Fruit & Veg? TED-ED Reveals
The US food industry is responsible for wasting some $30 billion of fruit & veg a year. But can this be avoided? Is it better that we don't need blemished food?
Could This Research Consign Kidney Stones To History?
Researchers have discovered that a compound found in fruit can be used effectively for preventing and treating kidney stones. Read on to find out more.
3 Amazing Natural Ways to Cure a Headache Right Now!
These natural techniques can help you cure a headache in minutes!
6 Natural Remedies to Help Relieve and Mend Swollen Limbs
Swollen limbs are painful and hard to deal with. But here are 6 natural methods that can both assuage and fight swellings in your feet, ankles or legs.
How to Naturally Clear Milia (Milk Spots) From Your Face
The following 11 tried and tested natural remedies will help clear your skin and eliminate milk spots.
Enrich Your Blood: 10 Natural Remedies for Iron Deficiency
Amazingly, more than 2 billion people suffer from iron deficiency, but most of us don't know how to improve our iron levels. Here are 10 natural ways you can.
Tiny Magical Balls – 6 Health Benefits of Tapioca
Some people love them, some find them odd, but these tiny pearls are, in fact, amazingly healthy.
Improve Your Circulation with These 12 Easy Exercises
Blood circulation is so important, and here are 12 easy stretches that can really make a difference.
Could Drinking Wine Before Bed Help You Lose Weight?
You may be surprised to discover the health benefits of consuming an occasional glass of red wine. Backed by research, here are 9 reasons to toast to a glass of red, guilt-free.
10 Best Healthy Foods to Stock Your Kitchen With This Fall
This fall, make the most out of the fruits and vegetables in season. Read up on our list of 10 healthiest fall foods, together with some ideas on how to cook them.
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