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Fresh or Frozen?: An Update on Your Produce Source

What's healthier - fresh or frozen fruits and vegetables? Your first instinct is probably that fresh fruits and vegetables are healthier because frozen ones may be processed or watered down. This assumption is surprisingly wrong, according to a new video that explains why, in many cases, frozen fruits and vegetables can contain more nutrients than fresh ones!

Don't turn away from the frozen food isle just yet!



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Related Topics: health, interesting, food, fresh, frozen
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