It's never too late to regain your body's potential for health and strength. The proof? Meet Robert from Louisville, Kentucky. Robert is 64, he is a father, a grandfather and even a great grandfather. He is also completely ripped and stronger than most 20-year-olds can dream!
Robert isn't a former athlete, nor did he practice in the gym all his life. He actually only started to train 18 months before this video was taken. Now, look at him. Robert is the ultimate proof - your body follows your lead.
Below the video you'll see photos documenting the journey Robert took from being in no shape at all to the ripped version he is today.
|
Robert at 62 before his training |
Working out: |
Robert today: |
Why Do We Pop Our Ears, and What if it Fails?
Dive into the mechanics of this necessary, yet often overlooked, bodily function of popping your ears.
19 Natural Remedies to Significantly Lighten Age Spots
Removing age spots is far from impossible - in fact there are a number of ways to go about it. Here are 19 home remedies to significantly lighten age spots.
10 Superfoods That'll Take Care of Your Prostate
If you'd like a healthy prostate, you should check out these superfoods!
12 Great Advantages of Being Bald
You thought hair loss and going bald was a BAD thing? Well, think again, as we go over everything that's great about being bald!
What (Non-Psychedelic) Mushrooms Can Do for Your Brain
Lion's mane mushrooms are memory-enhancing brain food! Learn the science behind them here.
Why Do Some People Go Bald and Can You Bring it Back?
Is balding permanent and is it possible to bring our head of hair back? Science has just found a solution.
These Potatoes Will Definitely Make Your Dish Stand Out
Every great dish needs a great side dish to complement it. These Baked-twice potatoes are such a side dish.
10 Easy Ways to Remove a Troublesome Splinter
Splinters are painful and can be a nightmare to remove. However, the following 10 home remedies make removing a splinter easier than ever before!
8 Ways Your Home is Sneakily Draining Your Bank Account
Since your house cannot talk to you, here are some tips that will reveal the hidden ways in which your house could be costing you more money than it should.
Replace These Popular Drinks With These Healthier Ones!
The most popular cocktails contain alcohol and a lot of calories. Thankfully there are healthier cocktail alternatives. Take a look! The most popular cocktails contain alcohol and a lot of calories.
Before You Buy: 8 Important Tips When Buying New Clothes
In this article, we'll discuss the difference between natural and synthetic fabrics as well as 9 essential tips for evaluating the quality and comfort of fabrics.
Maximise Your Kitchen Space with These Clever Hacks
Use these clever ideas to turn your kitchen into a room that works for you, with easier access to everyday items and better utilization of space.
6 Surprising Mistakes You Probably Make When Cooking Pasta
If you follow these steps you'll be rewarded with a delicious dish that is worth every creamy bite.
How to Prepare Matcha, the Healthiest Drink on the Market!
Matcha green tea is one of the healthiest drinks out there and this is how you can make it yourself.
Stay Clear of These 9 RISKY Google Searches
You can search anything on Google, but it’s advisable not to do so for these risky things.
Spruce Up Your Garden With These Brilliant DIY Ideas
This brilliant video contains 16 different DIY ideas that are perfect for any garden. What's more, they couldn't be any simpler to make!
What 1939 Thought of Fashion Today!
hilarious short video from 1939 that dares to dream about the year of 2000 AD....
These Tricks Have Helped Me Become Smart About Cleaning
12 tips and tricks to clean your house and maintain your furniture and appliances with ease
DIY Body Oils: Nourish Skin with These 6 EASY Recipes
Nourish your skin with these amazing homemade body oils.
Beware! NEVER Put These Things on Your Credit Card
Credit cards might be convenient but there are some cases where you should avoid using them.
How to Fix Holes in Your Drywall: 4 Easy Ways
This video delves into four practical methods to repair your drywall, restoring your walls to their pristine condition.
Make Your Home Smell Amazing with These 2 Ingredients
You can make your home smell absolutely amazing by using just these two ingredients. This video will show you how to make your own air freshener.
These Innocuous Car Items Conceal Surprising Dangers
If you're a car owner, this video will be really helpful to you.
Darken Graying Hair Using Potato Peels!
Do you spend a lot of time fighting gray hair? The following simple idea will allow you to darken hair graying quickly using something we all have: potato peels!
Knowing These 12 Things Could Save Your Life One Day
We hope that you’ll never need to use any of these tips, but in case you do, they will help you or others survive 12 life-threatening situations.
8 Best 'Cheesy' Tips For Your Home Cheese!
Cheese is a must in any kitchen, but did you know these eight cheese life hacks?
12 Great Advantages of Being Bald
You thought hair loss and going bald was a BAD thing? Well, think again, as we go over everything that's great about being bald!
6 Stress-Relieving Cuddly Companions for Your Home
You must have these stress-relieving companions for your home.
29 Facts That Show Truth Can Be Stranger Than Fiction
History is rich in plot twists and these amazing stories are strange but true, proving history is sometimes stranger than fiction. Which one of these will blow your mind?
Make Your Garden As Beautiful as Can be With Epsom Salts
Epsom salts are highly rich in nutrients, and this means that they're great for helping flowers and trees to grow beautifully and healthily. Read these 15 tips.
I Lost My Double-Chin After I Learned This Great Tip..
Get rid of double chins and neck fat with this simple daily exercise.
You Can Do So Much More With a Coke Than Just Drinking It!
Coca-Cola is one of the world's favorite sodas, however it can do a whole lot more than refresh you with its sweet taste. Here are 16 of its highly unusual uses
Where is YOUR Dog From? The Full Dog Breed Compendium
The complete guide to dog races by country!
Shop Smart! How to Recognize Good or Poor Quality Clothes
This informative guide will explain the 5 major ways of spotting a poor and high quality garments
The Art of Reading Faces: Tips from an Expert
Learn all about reading people’s faces with useful tips from former FBI agent and body language expert Joe Navarro.
This Is Why You Should Never Throw Out Silica Gel Packets
Have you ever thrown away these bags of silica gel? Of course you have. But here are some reasons why you SHOULD keep hold of them...
Did You Know Vinegar Has a Whole Range of Different Uses?
Watching this video will make you love vinegar more than you ever did before - it has loads of different uses around the house.
Keep Your Bananas Fresh Much Longer With These Hacks
Don't want your bananas to ripen too fast? These tips will help keep them fresh and flavorful for longer.
31 Genius Uses for Lemon That Are Worth Knowing
Did you know that lemons could help you clean, cultivate, and even give first aid? Discover 31 brilliant uses of lemon....
9 Tips to Organize Your Kitchen for Weight-Loss Success
Looking to lose weight? Start by organizing your kitchen first.
These Handy Tools Are On a Whole Other Level!
Watch some of the most brilliant and helpful tools out there.
Tired of Feeling Angry? Use the Following Pressure Points
Learn the pressure points that help relieve feelings of frustration, anger, and worry.
Is Your Dryer Getting Slow? These Tips May Help!
There are a number of common reasons why a dryer might stop working efficiently. Here are 5 of them!
This Common Item is More Helpful Than You Ever Guessed
Binder clips are a very common item at every office and in most houses. But did you know how many functions this simple-looking tool is capable of?
This Guide Will Have You Doing Origami Within a Minute!
Always wanted to try folding paper sculptures? Well now with this easy guide you'll be folding them like a pro.
10 Great Money Tips from the World's Most Successful People
People rarely find success by accident. So why don’t you set yourself up for financial success by listening to the following pieces of advice.
How to DEEP CLEAN Your Windshield Perfectly
Clean windshields are not just nice to looks at but also important for your safety! So if it's time to give your windshield a scrub, check out these important tips.