What do 200 calories look like? Depends on the food or drink you are consuming. Should we always stick to the calorie amount to judge a food? Or course not! Different foods ahve different advantages and disadvantages, so it's important to understand what 200 calories of each food look like... |
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9 Vegetables That Are Healthier Cooked
Learn about the 9 vegetables you should prefer cooked rather than raw, and why.
All About GOOD Starch and Where to Find It
Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet
Fruits That Ripen After Picking and Fruits That Don't
Pick the best produce with these tips, and some hints on how to preserve produce longer
Lower Your Blood Pressure Naturally by Eating Watermelon
Watermelon is not only refreshing and delicious on a warm day - it has also been linked to lowering blood pressure levels.
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
7 Myths About Burning Calories
Burning calories is something we all want, but we need to know what we're doing first, and that means disproving these 7 common but misguided myths about calorie burning.
Make 10 Scrumptious Dishes Using Only 3 Ingredients!
When I watch a cooking show on TV or grab a recipe book, they all look delicious, but each one requires so many ingredients – some of which I can’t even find. Using only 3 ingredients, these recipes will allow you to quickly make mouth watering dishe
We Bet You've Never Tasted Potatoes As Delicious As These
These are the best potatoes you have ever tasted!
Surprise Everyone By Serving Them a Cake Inside an Egg!
No one will see this coming, these eggs contain little cakes...
What Would You Pay For the Best Bottle of Scotch On Earth?
These incredible liquors are only available in small numbers and have been sold for extremely hefty prices exclusively for the elite
These Halloween Cupcakes Are Simply the Best!
Halloween is always a fun time of year, but it's about to become more delicious and more fun thanks to this gorgeous trio of cupcakes! Here's the recipe.
You've Got to Try these Delicious and Comforting Winter Salads
These hearty, comforting salads will take your mind off classic winter, comfort food.
4 Heavenly Chicken Soups to Spoil Yourself with This Winter
Chicken is a common soup ingredient because of its ideal tenderness and taste. Presenting 4 of the many irresistible ways to make the chicken soup of your dreams.
6 Delicious Tuna Recipes You Just Have to Try
Fish dishes are an easy and great way to provide ourselves and people close to us fast and healthy meals full of protein and amino acids. These 6 different recipes use tuna fish in its many forms!
Love Ginger Ale? Maybe It's Time You Made Your Own...
2 easy to make recipes for organic ginger ale and ginger beer
5 Ancient Grains You Never Thought to Have for Breakfast
It’s no secret that one of the hardest things about cooking is deciding what to cook. We’re here to suggest 5 warm breakfasts you never thought of.
Incredibly Delicious and Easy-To-Make Chicken Dish
A simple recipe which will leave you with mouthwatering chicken every time.
The KFC Secret Recipe Cat Is Out of the Bag - Here it Is
Colonel Sanders' nephew reveals the original secret recipe for Kentucky Fried Chicken.
10 Vegetables and Herbs To Buy Once and Re-Grow Forever...
Some parts of vegetables and herbs that you don't normally use and just throw away can actually be used to re-grow themselves time and again. Find out more.
These Home-Made Doughnuts Need Only 2 Ingredients!
Here's a donuts recipe that anyone can succeed with. Master these 2 ingredient donuts and you'll be able to make any kind of donut you wish!
8 Foods That Make for the Most Filling Low-Calorie Snacks
Do you want to control your weight? Our list of top 8 most filling foods ranks the ones with the lowest calories!
This is How You Make Delicious Home-Made Hummus
Hummus is delicious, and you'll be surprised how easy it is to make your own.
This Is How Long You Can Freeze These Foods For!
We all know that freezing food prevents it from rotting. Here's a complete guide to how long you can let different foods stay frozen until they go bad!
Avocados Are Incredibly Versatile, as These 6 Recipes Show
Avocados are more versatile than you ever imagined, and I'm sure these 6 recipes will make you want to include them in your diet from hereon.
Reduce Your Carbs By Choosing the Right Food Alternatives
Reducing our carbohydrate intake is not as hard as it may seem. Find out what healthier alternatives you can make here.
Trying to Cut Meat from Your Life? Try These Substitutes!
Vegetable and plant-based meat substitutes that are juicy, savory and rich in proteins and vitamins.
An Italian's Secret to Making the Best Pasta
Follow these tips to prepare an excellent plate of pasta.
Which Wine Pairs Well with Which Cheese? Here’s the Guide
Pairing the perfect wine to a slab of cheese is an art form that can truly elevate the taste of both. Here's how it's done.
18 Common Baking Mistakes and How to Avoid Them
If you like fresh pastry, but your baking attempts have been less than successful, there's a good chance you're "guilty" of these 18 common baking mistakes.
13 Delicious Dishes You Can Make Using a Waffle Iron
I didn't think I could find so many ways to use a waffle iron to create delicious meals.
These Are the Healthiest Hash Browns Ever Prepared!
Yes, you can have hash browns for breakfast, with this healthy and delicious cauliflower alternative recipe. Watch and learn!
6 Terrific Recipes That Can Be Made with Medicinal Herbs
Find out how mallow, nettles, mint, elderberry, fennel, and chives are dutifully incorporated into these 6 delicious recipes!
These 10 Superfoods Are Extremely Beneficial to Our Health
These 10 Superfoods are extremely good for you. Read on to find out what they are and how they are beneficial to our bodies.
This Chicken Recipe Will Have Your Taste Buds Thanking You!
Looking for a delicious new and interesting recipe? Try this pineapple and hot pepper chicken and just wait for the compliments to roll in.
Upgrade Your Favorite Foods With this Common Ingredient!
How to use baking soda and drinking soda to upgrade different foods.
Easy Trick to Know If Your Steak Is Rare or Well-Done
Judging how well done a steak is just by looking at it can be hard, thankfully, this easy trick will tell you just how done it is.
9 Ice Cream Recipes You Can Make with a Food Processor
9 easy, healthier ice cream recipes that you can prepare in a food processor.
Surprise Your Sweetheart With a Valentine’s Day Breakfast
All of these recipes are simple in preparation, but very different in taste and food preferences. Find the perfect one for your special someone...
A Formula For Whipping Up Healthy 20-Minutes Meals
This video offers a delightfully simple solution for busy people - a go-to formula for healthy 20-minute meals.
What EVERYONE Should Know About Fruits and Veggies
Amazing facts you probably don't know about the best things we should all eat every day.
For a Twist on Carrot Cake, Try These Bite-Sized Cookies
For a delicious twist on carrot cake, try these cookie bites! Perfect for an afternoon snack.
6 Delicious and Special Soup Recipes That’ll Warm Your Body
The cold winter days that stimulate the senses are perfect for trying these 6 simple, delicious, soul-warming soup recipes.
This Crispy Lemon Pie Is Made From Just One Batter!
It's hard to believe how this delicious dessert's creamy filling and perfect crunchy crust is made. Take a look and save the recipe.
This Is Arguably the Tastiest Carrot Cake You'll Ever Make
Carrot cake is such a wonderful dessert that even people who dislike the funny-shaped root vegetable can't resist it. This easy-to-follow recipe will show you how to make a delicious carrot cake.
Cook the Juiciest Chicken Breasts Ever With This Recipe
Chicken breasts are easy to cook, but they need to be cooked properly to be enjoyed. This recipe will ensure you cook the tastiest chicken breasts imaginable.
Enjoy Guilt-Free, Delicious Brownies With This Great Recipe
This is a sweet brownie treat you'll definitely want to try - delicious, guilt-free four-ingredient brownies! Read the recipe here.
Why Settle For Regular Toast When You Can Have THESE?
Change things up a bit with 17 original and delicious pieces of toast!