Calorie counting is often complicated, tedious, and inaccurate. So, 'Precision Nutrition' came up with an easier way. All you need is the ability to count to two, and your hand. No weigh-scales or measuring cups! |
Submitted by: Jenny C.
Does Our Stomach SHRINK When We Eat Less? Our Answer
Eat less, and your stomach will shrink over time.. is that the truth?
With These Changes You Can Easily Reduce Your Calories
While a meal may appear to be harmless, it may have be full of hidden calories. Learn more here...
ARFID: An Undiagnosed Eating Disorder?
In the ever-evolving realm of psychological disorders, Avoidant Restrictive Food Intake Disorder (ARFID) has emerged as a puzzling newcomer in recent years.
What Does Vitamin E Do, and Where Do We Get It From?
This discussion delves into eight noteworthy benefits of vitamin E, substantiated by scientific research.
This Diet Slows Down Hearing Loss
Certain diets can preserve and maintain good hearing while slowing hear loss.
7 Myths About Burning Calories
Burning calories is something we all want, but we need to know what we're doing first, and that means disproving these 7 common but misguided myths about calorie burning.
WATCH: Grow Your Very Own Tomatoes Using This Method
Watch this video to learn how to grow your very own luscious and juicy tomatoes from the comfort of your own home.
These 7 Cheat Sheets Will Make You a Master in the Kitchen
When it comes to our culinary skills, there's always more to learn, and this is evidenced by the 7 kitchen cheat sheets you're about to see.
10 Simple Solutions to Removing Paint Stains From Clothes
Got paint stains on your clothes but not sure how to remove them? Here's what to do.
Going Gray? Add These 7 Foods to Your Shopping List!
Adds these foods to your weekly shopping list to prevent your hair from turning gray.
19 Household Items You Need to Change Now
It's high time you change these household items.
7 Basic Winter Travel Mistakes and How to Avoid Them
These are the missteps you want to avoid when traveling in the winter.
Enrich Your Knowledge with These Amazingly Useful Charts
Save these useful charts today! We guarantee they will come in handy…
Eye Wrinkles Can Be Smoothed. Just Use These Methods...
Although they are often called "laugh lines," eye-wrinkles don't make us smile or laugh. With these 10 natural remedies, you can easily eliminate them.
This 10-Minute Read Will Make You a Bourbon Expert
Are you unsure of the difference between whiskey, bourbon, and scotch? We are here to clarify.
Learn This Amazing Two-Step Fix For Scratched Furniture
You can give your scratched furniture a whole new lease of life by learning this super-easy two-step solution. Take a look.
These Powerful Questions Can Lead You to a Happy Life
Harness the power of questions to transform your life for the better!
10 Surprising Uses for Honey Outside the Kitchen!
While honey may be an essential ingredient to add to your diet, there are a number of other surprising uses for it too.
Some Great and Cheap Ways You Can Remove Rust from Metal
Where's there's metal, there's rust - it's an ever annoying problem. These remedies allow you to restore rusty items without using harmful chemicals!
8 Adorable Mini Indoor Plants to Liven Up Any Small Space
These low-maintenance houseplants aren’t just cute, they hardly take up any space!
These Natural Cleaning Solutions Will Remove Anything!
Who would have thought that countless chores around your home can be tackled with these easy, natural cleaning solutions?
DO NOT Make These Mistakes When Frying an Egg
For a quick lesson in frying an egg, just watch this vidoe guide.
Fold a Napkin Into a Rose for a Unique Table Setting
Learn to set a table with napkin folding, giving a unique touch to your dinner table.
Here Are the Safety Precautions You Need to Take This Xmas
Christmas can be ruined by not paying enough attention to safety, but this guide will bring your attention to all the things you need to be aware of.
I’ve Found a Natural Remedy for Those Red Bumps on the Skin
A natural remedy to erasing those red bumps that appear on your arms without visiting the dermatologist. You only need to ingredients, which are easily found at the grocery store.
10 Things You SHOULDN'T Store on Top of Your Refrigerator
Learn why these items shouldn't be stored on the top of your fridge.
10 Natural Ways to Get Rid of Mice In Your House!
There are ways to deal with a mice infestation in your home in an efficient and humane way.
Relieve Tired Eyes With These Simple Exercises
Ease the strain on your eyes with these simple and effective exercises.
8 Natural And Safe Ways to Keep Ants Away From Your House
Take note of these useful natural remedies that can help you keep ants away from your home.
Surprising Ways to Use ChapStick You Might Not Know About
Here are some of my favorite uses for this unassuming household product.
This Bizarre Soap Trick Can Alleviate Leg Pain
Did you know that placing a bar of soap under a bed sheet can help reduce restless legs syndrome symptoms? Learn more about this odd trick.
Borax Has So Many Uses! Here Are 26 of My Favorite
Did you know about these intriguing uses for Borax?
6 Handy Ways to Open a Bottle WITHOUT a Bottle Opener
Want to enjoy your bottle of beer but can't find the bottle opener? Don't worry. Try these clever hacks.
Learn What Your Plant is Trying To Say By its Condition
Our plants give signs of what they are in need of through the physical characteristics they exhibit. Learn how to interpret these signs with this handy guide.
4 Smart Ways to Keep Your Herbs Fresh
To help keep your herbs fresh and delicious for longer, we've compiled four tips for you.
Learn to Solve 7 Common Appliance Problems All By Yourself
The washing machine, the fridge, the dishwasher - these are the home appliances that make our lives that much easier. Here are 7 common problems we have with our home appliances that we can easily fix ourselves.
Who Knew Mustard Had So Many Helpful Uses?
10 uses you may have never known you can put mustard to.
Is Your Bathroom as Clean as It Could Be? Probably Not!
Is your bathroom as clean as it could be? Follow these 10 tips to ensure a cleaner bathroom.
I Never Imagined That I Could Use Cucumbers in These Ways
Take a look at the video below and see how cucumbers can help save you some money in 10 different ways.
Is Your Dryer Getting Slow? These Tips May Help!
There are a number of common reasons why a dryer might stop working efficiently. Here are 5 of them!
Need a Quick Fix for Your Clothes? Keep These Tips in Mind..
Got a clothing mishap? Fix your clothes easily with these awesome tips.
Cream Of Tartar Will Do Wonders For Your Health and Home!
If you've never heard of cream of tartar, you should find out how many different health benefits and uses this wonderful powder has!
Lemons in the Oven? Read This Article to Find Out Why
Sick of mosquitoes and flies visiting your house? This surprising method will help you get rid of them effortlessly using lemons and an oven!
Save a Fortune With These Natural DIY Household Recipes
Keep your home chemical free and save money on household detergents. Here are three natural DIY recipes you've got to try.
Waking Up at Odd Hours? Here's What Your Body is Saying
This guide will help you understand how your body systems work and identify any mental challenges you may face.
Give Your Shoes a New Life with These Clever Hacks
Everyone should know these life-changing shoe hacks.
Video Guide: Peel a Potato in Less Than a Minute
In this video guide, you will learn how to peel potatoes as quickly as possible.