Calorie counting is often complicated, tedious, and inaccurate. So, 'Precision Nutrition' came up with an easier way. All you need is the ability to count to two, and your hand. No weigh-scales or measuring cups! |
Submitted by: Jenny C.
7 Myths About Burning Calories
Burning calories is something we all want, but we need to know what we're doing first, and that means disproving these 7 common but misguided myths about calorie burning.
These Are the New Food Labels Now Coming to the Us
Finally we are going to get a new nutritional food and drinks label to take away all the confusion.
ARFID: An Undiagnosed Eating Disorder?
In the ever-evolving realm of psychological disorders, Avoidant Restrictive Food Intake Disorder (ARFID) has emerged as a puzzling newcomer in recent years.
This Infograph Gives Terrific Info on Fruits and Veggies
This chart should be printed and hanged in every kitchen in the world.
The "Longevity Vitamin": Where Can You Get Some?
Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".
Are You Giving Your Body Enough Nutrition? Find Out Here
In order to live a long and healthy life, you'll need to take care of your body and mind by paying attention to your eating and drinking habits...
The Best Peeling and Cutting Advice From Expert Chefs
Learn to peel and cut your food in new and beautiful ways.
These Remedies That Get Rid of Facial Hair Actually Work
Got excess facial hair? Here are 7 natural remedies to remove it.
8 Ways to Remove Sweat Stains from Clothes
To help you out, this article will cover what sweat is, how to prevent stains, and how to remove any existing ones.
Banish Your Skin's Pimply Blemishes with These 8 Remedies
You thought and hoped you'd left those acne ridden days behind you. Well with these 8 home-remedies you may finally be able to enjoy pimple free skin.
Your Toothpaste Can Be More Harmful Than You Think
Stop using toothpaste that fills your body with nasty chemicals, and try making one of these natural versions instead.
Here's Why You Should Start Using Eggshells in Your Garden
If you throw all your eggshells in the trashcan you're missing out as they can be very beneficial to your garden. Here are 6 garden uses for eggshells.
13 Great Secret Hiding Spots That Burglars Will Never Find
Here are a few practical places to properly hide your cash and valuables from professional criminals.
The DO'S and DON'TS of Gardening During the Heat
As the temperatures soar, make sure you don’t commit these to your garden.
Follow These 3 Easy Steps to Ripen an Avocado in Minutes
This foolproof trick will make your rock hard avocado soft and creamy in mere minutes. Just follow these simple instructions...
Mold Will Be a Thing of the Past With These Home Remedies
Mildew and mold are pesky household invaders. Here are 5 easy ways to get rid of them using just natural household ingredients.
7 Great Apple Cider Vinegar Uses for Your Dog!
Not many people are aware that you can use apple cider vinegar for their dog. Here's how!
Who Knew Duct Tape Prevents Blisters & Has All These Uses!
Is any one object more multitasking than duct tape? We really doubt that, and here are just 18 genius ways you can start using it right away
So THIS Is How You Make the Perfect Poached Egg
Don't be put off making poached eggs thinking it's difficult. This video shows how easy it is!
Save Money with These 15 Great Fuel Economy Tips
These 15 great tips will help improve your fuel economy, saving you money in the process.
40 Common Tourist Traps to Avoid on Your Next Vacation!
If you're planning a trip abroad, please be aware of these 40 common tourist scams!
Learn the Banana Tricks You Always Wanted to Know
You're Going to Love This Handy Banana Trick
WATCH: Keep These Tips in Mind to Protect Your Art At Home
As everyone does, I'm sure you have pieces of art in your home that are precious to you. Here's how you can protect them for your prolonged enjoyment.
Rice Water - 6 Unexpected but Super Helpful Uses
After reading this article, you will never throw away rice water again.
Alka Seltzer Makes a Surprisingly Helpful Cleaning Tool
Read on to find out how you can clean with this medicine cabinet staple.
Banish Your Wrinkles With These Natural Face Masks
Keep your wrinkles at bay with these natural, easy to make face mask recipes.
These Cuts of Meat Aren't Popular, But They're Tasty!
Instead of tossing away all those meat parts that aren’t specifically called for in the recipe you’re following, save yourself some money and cook them up!
8 Things You Need to Do With Your A/C to Save on Money
Not looking after your AC properly will decreases the efficiency of your system, meaning you’re losing a lot of money.
Do You Store Your Eggs in the Door of Your Fridge? Don't!
If you store your eggs in the refrigerator door, you should stop. Here's why.
Keep Your Bananas Fresh Much Longer With These Hacks
Don't want your bananas to ripen too fast? These tips will help keep them fresh and flavorful for longer.
These Powerful Questions Can Lead You to a Happy Life
Harness the power of questions to transform your life for the better!
Extend the Shelf Life of Your Groceries with These Hacks!
Here are 12 super useful grocery life hacks that will make your groceries last longer and ensure no food is wasted!
These 20 Awesome Tool Hacks Will Make Your Life Easier
These awesome tool hacks will make your life so much easier!
How to Celebrate Christmas Without Going Into Debt
You can be frugal and festive at the same time. We shared some tips on how to save on energy bills and gifts this Christmas.
This Memory Technique Could Help You Remember Everything
If you have trouble remembering things, this mnemonic strategy could be just what you're after.
DIY: 12 Ways to Give Your Plastic Bottles New Life
Recycling is good but did you know there are lots of other things you can do with plastic bottles? Here are 12 ideas for do-it-yourself projects to create masterpieces out of junk.
Your Saucepan is More Useful Than You Thought...
If only I had known these priceless kitchen hacks sooner!
14 Useful Charts and Guides You’ll Want to Save!
We prepared a list of 14 visual guides and charts that will come in handy at home, outdoors, and even when you’re searching for something online!
Testing 10 Amazon Phone Gadgets: Are They Any Good?
Are these phone gadgets as good as advertised? Let's check it out.
This Little Kitchen Tool Can Do Wonders for Your Skin
we have compiled a list of ten exercises that can help reduce, eliminate, and prevent wrinkles on your facial skin.
Why You Shouldn’t Use Olive Oil To Fry Or Braise Food
Stovetop cooking is very versatile, but most people are disappointed with this cooking method because they make one of these 10 mistakes...
Choose the SAFE Way to Remove Mold From Your Home
Mold is not only unsightly, it can also be a health risk. Learn how to recognize it and get rid of it with ease.
Learn What Your Plant is Trying To Say By its Condition
Our plants give signs of what they are in need of through the physical characteristics they exhibit. Learn how to interpret these signs with this handy guide.
12 Common Cooking Mistakes and How to Fix Them
Cooking can be fun or a headache, it all depends on how we work in the kitchen. Learn the12 mistakes most of us make while cooking and how to fix them.
Maintain Your Credibility By Avoiding the Following Words
There are certain words that many of us tend to use habitually. Unfortunately we use them to our detriment, as they harm our credibility. Find out more.
A Beginner's GUIDE to Sculpting with Clay
This guide will be your comprehensive introduction to the world of sculpting, with a focus on traditional clay modeling.
Stunning! The Evolution of Beauty From 1952 to Today
Our definition of beauty may change as years go by but these pictures prove that true beauty is timeless.