Not everyone enjoys the taste of cough syrup, and having a nasty cough that won't disappear has got to be one of the most annoying things ever. Coughing comes about not only as a result of irritation in your throat due to allergens, but also thanks to a buildup of mucus in your bronchial tubes which can lead to bronchitis, chronic cough, and dry heaving in the lungs.
If we were to tell you that there's a natural way to calm these symptoms and that it would cost nothing to your health to try it out, would you give it a go? The idea is to create a paste using honey, coconut oil, and flour. Then, you simply strap it to your chest overnight so that it can work its magic. This treatment is known as a "Honey Wrap."
What Exactly Is Wrong with Cough Syrup and Pharmaceutical Options?
Codeine sulfate is what is known as an opioid analgesic (a pain reliever) that has a whole list of common side effects such as drowsiness, dizziness, light-headedness, and sedation. These side effects can be amplified when taken with other medications which also induce sleep - as is common when trying to tackle multiple symptoms such as mucus in the lungs, sinus pressure, and allergy symptoms such as a runny or stuffy nose.
Dextromethorphan is a cough suppressant that is commonly found in over-the-counter drugs. This drug suppresses the signals to your brain that would tell you to spasm your lungs in an attempt to get rid of irritants as well as the signals that come from your throat that tells your brain to make a powerful cough from your lungs in order to push out the mucus caught in your throat.
So What Can a Honey Wrap Do for You? The Specifics
The first ingredient of interest isn't the honey, but the coconut oil. Coconut oil is high in lauric acid and therefore it's thought to dissolve the lipid coating (the protective layer around a virus) around some viruses, making them more susceptible to attacks from the immune system.
Honey, its partner in crime, has often been used orally to relieve common cold symptoms such as a sore, itchy throat and coughing fits. However, in this case, we're attempting to go straight to the source of this issue, the mucus in your lungs, by applying the mixture topically and allowing it to be absorbed into your body.
Recipe: Honey Wrap
Ingredients
• Raw organic honey
• Coconut oil
• Flour
• Napkin
• Adhesive medical tape
Directions
1. Mix a teaspoon of flour with some honey, and then add some warmed coconut oil.
2. Apply to a napkin, and secure it to the middle of your chest using some adhesive medical tape.
3. Leave it on overnight, or for 2-3 hours if applied to a child. You should notice some favorable results after the first treatment, but as with all natural remedies time is your friend, and it's best to do multiple treatments over the course of a week.
Source: shareably
Photos: depositphotos
Can Probiotics Improve Mental Health? Research Says YES
Studies repeatedly show that probiotics can be a potentially effective treatment for several mental health issues. This is what is currently known on the topic.
Organizing Tips: 13 of the Best Home Storage Hacks
Find some useful and clever organizing tips and hacks that will come in handy for every home.
Here’s How You Can Improve Lung Health Post COVID-19
A severe case of COVID-19 can damage one's lungs. You can reduce the resulting lung damage with these tips.
Sun Poisoning vs. Sunburn - The Important Differences
Now that the hot months are almost here, it's important to know how to tell sun poisoning from an ordinary sunburn.
How to Get Rid Of a Sore Throat: Remedies That Work
Troubled with a sore throat? These natural and safe remedies are proven to be effective.
Emotional Dysregulation - Signs, Causes and Treatment
Emotional dysregulation involves not just having intense emotions but also responding to those emotions in harmful unproductive ways. Learn all about it here.
Guide: The Alternative Uses of 21 Common Food Products
This guide will give you the useful tips and helpful information you need to find alternative uses for most of your common food products. You'll be amazed at the surprising uses for some of these common food items.
I Never Imagined You Can Use Coca-Cola to Do These Things!
A bottle of Coca-Cola goes a loong way, it turns out! From tenderizing meat, to cleaning jewelry & repelling bugs, the magic drink can do it all!
If You See a Baby Choking, Do You Know What To Do?
If you see a baby choking, do you know what to do? This guide explains.
Eye-Relaxing Tips: Simple and Fast Exercises for Your Eyes
Do your eyes feel strained at the end of the day? These useful exercises will provide some relief.
10 Tips to Washing Your Car the Right Way
Here are a few tips on how to effectively wash your car without damaging the paint or leaving marks.
Have Some Tennis Balls? Do Something Useful With Them!
We will teach you how to convert tennis balls into a massage tool for sore muscles, a hidden safe for valuables, an effective cleaning tool, and more.
With Age Comes Wisdom! Great Advice From People Over 50
Why get advice from a book when you can get great advice from a person over 50?
Save More Time in the Kitchen with These Gadgets & Hacks
28 kitchen hacks and gadgets that will save you time in the kitchen.
9 Facts You Didn’t Know About In-Flight Food And Drinks
Airplane food is notorious, but since we don't have any other options, the following 9 tips will make the culinary experience that much more enjoyable.
Used Teabags Don’t Belong in the Trash! Use Them Like So
If you’re a regular tea-drinker, then hold onto your teabags after each cup and make good use of them at home with these tricks.
You MUST Pay Attention to These Numbers When Buying Fruit
The numbers you see on fruit have much more significance than you think. You can learn everything you need to know about the fruit you're buying from them.
These 12 Colorful Fish Can Be Easily Kept In Your Home!
Whether you've always wanted to raise fish in your home aquarium or you already have one and you're looking for new varieties to add, this is the article for you!
Guide: How to Reduce the Risk of Accidents at Home
As you age you will find yourself spending more time at home. This guide gives you tips and ideas for making your home safe, comfortable and easy to navigate.
The Secret to REALLY Cleaning Your Microwave in 3 Minutes
There is a simple trick to cleaning your microwave in just a couple of minutes, and all it requires is a bowl of water and two slices of lemon.
8 Things You Need to Do With Your A/C to Save on Money
Not looking after your AC properly will decreases the efficiency of your system, meaning you’re losing a lot of money.
11 Mistakes Any DIY-er Should Avoid
Before you begin your long awaited project, take a look at these common DIY mistakes and make sure you’re not making any of them along the way.
Ink Stain Removal Made Easy With 9 Ultimate Home Methods
Don't throw out you ink-stained clothing, instead, try one of these 9 at-home methods of ink removal to revive your garments
How to Organize Your Fridge Correctly To Save Money!
The fridge is an important part of any kitchen, but do you know how to get the best out of yours? This guide will help you arrange your fridge to maximize its technology and save money!
These Body Language Tricks Will Make You Seem Confident
Use These body language tricks to help you appear more confident in a social gathering.
This Memory Technique Could Help You Remember Everything
If you have trouble remembering things, this mnemonic strategy could be just what you're after.
LIFE HACKS: 30 Practical Uses for Olive Oil!
3o things you can use olive oil for other than cooking with it.
Guide: 10 Stunning Hairdos You Can Do Yourself at Home
These simple yet impressive hairstyles will leave you feeling confident and stylish for any occasion.
STOP! Before You Throw Your Egg Shells, Read This...
Egg shells have a plethora of useful properties.
Don’t Throw Away Banana Peels! They Have Some Great Uses
Before you throw throw away the next banana peel into the trash can, read about the great ways it can be used.
Chef's Tips: Chop Your Veggies Quickly Like a Pro
If you want to save yourself some time in the kitchen, follow these fantastic veggie chopping tips from the experts!
How to Clean and Organize a Leather or Fabric Wallet
Your wallet has more germs than a toilet, but most rarely clean theirs. This guide will walk you through deep cleaning and organizing your wallet.
Treat Your Kitty With This DIY Cat Hammock
Share this video tutorial with all the cat owners you know. They're sure to appreciate it!
How To Keep Your Bread Fresher For That Much Longer...
if you're wondering how to make your bread last longer, read the following article and learn about 5 different methods of doing just that!
Bring Positive Energy to Your Home With These Lucky Plants
Feng shui experts say that these plants will bring good luck and positive energy to your home.
14 Fall Plants Perfect for Brightening Up Your Garden
These 14 perennial flowers can be enjoyed long after summer has ended, and just look at how beautiful they are! How will they look in your garden?
How to Deal With Combination Skin That's Both Oily and Dry
If you suffer from combination skin, read on to discover the reasons behind it and learn several simple ways to deal with it.
Learn How to Grow Your Favorite Fruit and Veggies Indoors
All these plants are delicious, packed full of healthy nutrients and easy-to-grow even if you don’t have a yard or garden
If You Have Gum on Your Clothes, Here's How to Remove It!
It's extremely annoying when you get a piece of chewing gum stuck to your clothes. Thankfully, there are many ways to remove it easily!
Woah! Who Knew the Humble Fork Had This Many Uses?
Have a look at these unique but very useful fork hacks - they'll make your life a whole lot easier!
These Winter Skincare Solutions Are Utterly Genius
The winter can take its toll on your skin, but that doesn't mean that you can't rectify problems quickly and easily. Find out about these 10 genius solutions.
10 Foods that Naturally Whiten Your Teeth
There's nothing like a pearly white smile and healthy teeth, and with these 10 wonderful foods, you can achieve these without the need for harsh chemicals!
WARNING! This Common Ingredient Could Be Fatal to Cats!
They say that curiosity killed the cat, but new studies now show that certain essential oils may kill your cats too if you're not careful. Learn why here...
Thriving After 50: A Guide to Making Friends in Later Life
Making friends in your 50s can be an uphill task for many. These simple tips will make it easy.
Cucumbers Are Incredibly Versatile: 7 Ways to Use Them
Cucumbers may be nutritious, but they are incredibly versatile too! Here's how you can use cucumbers outside of your salad.
Alka Seltzer Makes a Surprisingly Helpful Cleaning Tool
Read on to find out how you can clean with this medicine cabinet staple.
15 Golden Tips to Start Living a Better, Happier Life...
These 15 little tips sound like small things, but they can make your life that much better.