Scientists can't seem to make up their mind about cell phones. Do they produce radiation? Yes. Is the radiation they produce harmful to us? They aren't sure. However, putting all their reports together, a pattern of tips and precautions becomes clear.
The most important thing you need to know right away is that your phone sometimes transmits a stronger (and therefore more hazardous) signal, while at other times it will transmit very weakly or not at all. It's a good idea to know when that happens and when it doesn't to avoid causing yourself harm. Parents should especially heed this advice, as children are most susceptible to radiation damage during their tender years of growth.
Here are some important tips to minimize exposure:
1. Keep some distance – hold your cell phone as far away from your body as possible.
2. Use a headset (wired or Bluetooth) to keep the handset away from your head.
3. Do not press the handset against your head. Radio Frequency (RF) energy is inversely proportional to the square of the distance from the source -- being very close greatly increases energy absorption.
4. Limit the length of mobile calls.
5. Use text (SMS) instead of voice wherever possible.
6. Put the cell phone on speaker mode.
7. Use your phone where reception is good. If the radio signal is weak, a mobile phone will increase its transmission power. Find a strong signal and avoid movement.
8. Metal and water are good conductors of radio waves, so avoid using a mobile phone while wearing metal-framed glasses or having wet hair.
9. Let the call connect before putting the handset to your ear or before you start speaking and listening – a mobile phone first makes the communication at higher power and then reduces power to an adequate level. More power is radiated during call connecting time.
10. If you have the option, use a landline (wired) phone rather than a mobile phone.
11. When your phone is ON, don't carry it in chest/breast or pants pockets. It might harm your fertility or your heart. When a mobile phone is ON, it automatically transmits at high power every one or two minutes to check (poll) the network.
12. Reduce children's mobile phone use, as a younger person will likely have a longer lifetime exposure to radiation from cell phones.
13. People who have active medical implants should preferably keep the cell phone at least 15cm away from the medical implant.
* While purchasing a mobile handset, check its SAR value. This can be found on the internet if you know its make and model.
14. The RF radiation is increased by mobile phones when used in a car to overcome the window shielding. So try to reduce such use or stop it altogether.
Images by Deposit Photos.
Walking Backward is Beneficial For Both the Body & Mind!
Incorporating backward-walking into your fitness routine can be highly beneficial for both your body and mind. Here's why you should give it a try.
Why Contact-Lenses and Water Should NEVER Mix
Eye-health experts stress that showering with your contact lenses still on could lead to irreversible damage!
You Don’t Always Need to Hit the Gym to Lose Belly Fat!
Want to get rid of your belly fat but can't hit the gym? These effective tips might just do the trick.
Not Just Cardio: 6 Activities That Boost Heart Health
Can't manage to squeeze in a cardio class every week? Here are a few ways to sneak in cardio in everyday life and maintain heart health.
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
Just How Much Water Should You Drink Every Day?
Simply drinking eight glasses of water a day may not be enough. Find out the key factors that determine our water needs.
5 Ways to Get the Most Out Of Your Security Systems
Learn some useful tips in this article that will let you know if your security system is working efficiently or not.
The Best Skillshare Courses for Learning and Growth
The best Skillshare courses for beginners
Computer Guide: How to Format Your Computer - PC & Mac
how do we create a new computer from the old, formatting it and making it work like new? This guide will show you!
Computer Tips: Clean Your Keyboard in Less Than 60 Mins
Is your computer keyboard an icky mess? Watch this guide to clean it at home with ease.
Learn to Avoid the Most Common Scams on the Internet
As we navigate the internet, there's a minefield of scams that we have to avoid that could potentially explode in our faces. Here are the 25 most common.
How to Identify the Owner of a Phone Number: 5 Methods
Received a call from an unknown number? Use these sites to identify the caller.
Your Computer Mouse Can Do Much More Than You Think...
Knowing how to use your mouse can make computing so much easier than you ever realized. Here are some great tips on how to maximize the use of your mouse, which will increase your overall productivity on the computer.
Is This Monitor Best for You? A Screen Buying Guide
Looking to buy a new computer monitor? This buying guide will help make that decision easier.
New to Spotify? These Easy Tips Will Help You Get Started
New to Spotify? Here’s everything you need to know about the music streaming service.
The Only Guide You Need to Clean Your Computer
Computers collect dust and dirt, causing them to slow down and heat up. Here's how to clean them:
5 Programs You Should Remove from Your Computer
This article specifies 5 programs that most people don't need on their computers and how to get rid of them.
Thirsty For Knowledge? Check Out These YouTube Channels
If you love to learn new things with each passing day, then get ready to discover a gold mine full of educational tools!
ISPs Know Everything about You. Here’s How to Stop Them
What VPNs are, and who offers the best VPN service
Everything You Need to Know About Bitcoin
The following article is an unofficial guide to Bitcoin and will explain everything there is to know about it.
These Password Tips Will Ensure You're Safe from Hackers
Cybercrime is increasing thanks to ever-improving technology. Therefore, it's very important that you have a strong password. These tips will ensure you do!
Tutorial: 15 Tips and Tricks for Google Docs!
Buckle up and get ready to dive into the world of Google Docs, learning 15 tips and tricks for the beginner and power user.
7 Ways to Send Text Messages From Your Computer
Why use your phone to send an SMS when you have these awesome free websites?
These Gmail Shortcuts Will Save You Time & Frustration
If you use Gmail, but you don't know how to use a single keyboard shortcut, then you well and truly are missing out. Here are the most useful ones...
How to Turn Your Phone Into a Wifi Hotspot!
If you've ever dreamt of sharing your smartphone's cellular connection with other Wi-Fi-only devices, such as a tablet or a laptop, then you're in luck!
7 Apps You Don’t Need on Your Phone!
Experts advise against installing apps like the seven we mention here for security reasons...
7 Tips to Follow When a Computer Hangs or Freezes
Take note of these steps that will help you unfreeze a computer that freezes or hangs regularly.
Declutter Your Phone's Home Screen with These Tips
Streamline your digital life with these expert tips on decluttering your iPhone and Android home screens.
FYI: 7 Simple Ways to Avoid Hacking and Identity Theft
The internet is an amazing tool and a fun opportunity to add to your knowledge, it's important to remember to have fun while keeping yourself secure and safe from identity theft. These are the basic habits you need to have to keep your online identit
If You Aren’t Doing these Things, Your PC WILL Wear Out...
All the basics of computer maintenance.
The Best iPhone Tips and Tricks for 2023!
In this video you'll learn a bunch of tips and tricks that have just recently been added.
Overwhelmed by Your iPhone Update? Here's Our Guide
New iPhone update isn't your cup of tea? Here's how to make your iPhone feel more familiar.
This One Computer Key Is Used for a Myriad of Shortcuts!
The 'Win' key is usally thought to only bring up the start menu. It actually does a whole lot more. Get a load of these dozens of shortcuts!
There's a keyboard Shortcut for Nearly Everything Here!
These shortcuts will cut down the time you waste fiddling about on the computer, and make you into something of an expert.
If Your Windows PC Is Slowing Down, You Should Read This
NO - a slowing Windows PC isn't a fact of life. You simply need to know a few tips and tricks that you can apply to yours in order to speed it up! Read on...
Take Your Computer Back to New with These Helpful Tips!
If your computer has become slow and is starting to lag, it’s probably about time you serviced it. Here's how to do it yourself, free of charge.
Don't Like the Standard Apps on Your Phone? Get These!
Here are 6 brilliant apps, that'll blow the free ones that come with your phone out of the water!
How to Transfer Your Old VHS Tapes to a Computer
Do you have old family videos on VHS? It's time to make them digital so you can share them with all the family more easily! This video will show you how.
Beware! 10 Tech Scams That Could Target You in 2024
Beware of these dangerous scams in 2024.
This Site Will Allow You to Copy the Text Off Any Photo!
We are here to introduce you to a website that can assist in such situations by extracting text from images for easy editing, copying, recording and distribution.
Customize Autocorrect Settings on Your iPhone or Android
Tired of your phone sabotaging your texts? This article will teach you to customize your phone's autocorrect settings.
6 Weird But Useful Apps You Didn’t Know You Need
If you’re not using these weirdly useful apps, you’re missing out on a lot of fun!
Take an Interactive Tour of 1940s New York!
This interactive street map of New York City in the 1940s is so much fun to browse and explore! And best of all, it's completely free!
How to Make Your Windows the Most Safe & Secure
Take advantage of the following video tutorial to gain comprehensive knowledge about all the crucial security and privacy settings available within Windows software.
These 10 Keyboard Shortcuts Will Make Life Easy!
These keyboard shortcuts will help you learn the easiest ways to use your computer when your mouse is being less than cooperative!
Check When Your Shipments Will Arrive on These 5 Websites
These helpful online tools will help you estimate delivery times and track shipments with precision and accuracy.
Safeguard Your WhatsApp Account With These New Features
Protect your WhatsApp account with the recently released security features by the messaging giant. Find out more here.