Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.
Adopt These Daily Habits to Make Your Life Less Stressful
Here are 5 things that you should do every day in order to keep your life as free from stress as possible.
We Bet You Didn't Know Bleach Had This Many Different Uses
Bleach is often used to whiten fabrics, disinfect toilets, and clean tiles. However, as you're about to see, bleach has many other alternative uses.
Having Trouble Sleeping? Then You'd Better See This...
There's nothing more frustrating than not managing to get a good night's sleep, so here are ten tips that'll help improve the quality of your sleep.
Here Are 12 Easy Ways to Get 10 Minutes of Exercise a Day
Check out these simple, practical ways to fit exercise into your day even when you’re short on time.
WARNING: How to Avoid Harmful Cell Phone Radiation
No one knows how damaging cell phone radiation actually is, but to be on the safe side, here are 14 ways you can reduce your exposure to radiation.
10 Great Skin & Hair Treatments You Can Make with a Cucumber
Cucumbers have a whole range of benefits for your skin and hair. Here are some cheap and simple products that really work, and you can make them all at home.
There's a Secret Trick to Understanding Chinese...
This brilliant lecture will teach you the basics of Chinese
Be Warned! This Battery Could Be a Danger to Your Home
If you use 9V batteries, you need to be aware of this vital information.
How to Become Wiser in 6 Simple Steps
Intelligence is something, some say, we are born with. On the other hand, wisdom, which is far more useful, is definitely something one can accumulate over a lifetime. Many search for ways to become wise, but few feel they have really achieved it. Ch
If You Defrost Your Meat Like This, Stop Right Now!
Here are eight common defrosting mistakes that you really need to stop making right now!
The Operating System of Life
Dive deep into the cells of our body and be amazed at the incredible work they do!
How to Make an Effective Cough Remedy Using an Orange!
Oranges are a great source of vitamin C that helps strengthen the immune system, but did you know there is a way to make it an effective cough medicine?
These 15 Surprising Cucumber Uses Will Come in Handy
Cucumbers are a very healthy addition to any diet, but they also have many other great uses that you should know about. Here's 15...
Discover How to Use Turmeric to Remove Unwanted Hair
Turmeric is a wonderful spice from India that has a whole myriad of different applications. Here's how to make 5 turmeric-based masks for unwanted hair removal.
Wow! Even We Were Amazed At These 11 Ingenious Tips
Everyone needs some tips in life, and these 11 are worth remembering because they'll help you solve a variety of problems, make life easier and save money!
Ever Thought of Using Vaseline in These Practical Ways?
Did you know Vaseline would have so many purposes in the house, in cosmetics, and in beauty? Check out the amazing list of uses!
11 Things You Should NEVER Dump Into the Kitchen Sink
Even a garbage disposal won’t be able to handle these 11 things, so make sure to toss them directly into the trash instead of the kitchen sink
Should You Choose or Avoid Copper Pans?
Copper is a great antibacterial metal. Why then don't we all cook in it? This video will help you decide.
Scent Your Home with this Simple 3-Ingredient DIY Diffuser!
I never knew making your own home diffuser can be this easy!
Eating Out? How to Pick the Healthier Meals
If you're looking to stay on a healthy diet, we have compiled some recommendations for you regarding what to look out for in various international cuisines.
GUIDE: Learn 3 Proven Problem-Solving Methods
Your ability to solve problems, or lack thereof, has a great bearing on whether you can be happy and successful. Try these 3 problem-solving methods.
How to Remove Ugly Water Stains from Wooden Furniture
Water stains can destroy the look of your wooden furniture and floors. Here's how you can remove them.
These Aromatic Oils Will Do Wonders For Your Sleep
I've suffered with sleep problems for years, and no treatments seemed to work until I stumbled across this one. Take a look.
This Christmas, Make Some DIY Gifts for Our Loved Ones!
Make your loved ones feel extra special with these DIY Christmas gifts.
Video Tutorial: How to Speak More Clearly
In this video, we will learn how to speak clearly and so we are easily understood.
These Phone Stand Ideas Are Nothing Short of Awesome
It's way too easy simply to go out and buy your own phone stand - why not have a go at making your own at home? Here are 32 unique phone stand ideas.
Testing 10 Amazon Phone Gadgets: Are They Any Good?
Are these phone gadgets as good as advertised? Let's check it out.
10 Terrific Life Hacks For the Winter Days Ahead
This video will show you some fantastic, yet simple, tips and tricks for this winter.
Maintain Your Credibility By Avoiding the Following Words
There are certain words that many of us tend to use habitually. Unfortunately we use them to our detriment, as they harm our credibility. Find out more.
12 New Things You Can Learn For Free From YouTube
Looking to learn something new? Learn some useful new skills with YouTube.
The Ultimate Guide to Using and Creating Sherry Vinegar
Not only is sherry vinegar delicious, but it also has many health benefits too. Find out more here.
The 7 Best and 7 Worst Foods to Buy Canned
Not all canned foods are made equal, and in this article, we'll discuss those you should invest in, as well as those to definitely avoid.
13 Mistakes You’re Making in the Shower!
Do you take a shower every day? If so, you're already making one of the 13 shower mistakes most people aren't aware of. Discover them all in the next article.
The 6 Most Common Mattress Shopping Mistakes You’re Making
Planning on buying a new mattress? Do keep these tips in mind.
These 2 Solutions Will Help You Say Goodbye to Plaque!
If you have some plaque on your teeth that you need to get rid of, we recommend that you try out this brilliant home remedy!
Say Goodbye to Neck and Back Pain with These Super Tips
These top tips from chiropractors will enable you to put back and neck pain firmly in the rearview mirror.
This Is Why You Should NOT Reboil Your Water!
It can be tempting to reboil water for your hot drinks. But when ordinary water is over boiled or reboiled, the chemical compounds change for the worse. Learn about it here.
How to Steer Clear of Germs While Grocery Shopping
Who knew grocery stores would become high-risk environments one day? This article explains how to shop safely during the COVID-19 epidemic
These Body Language Tricks Will Make You Seem Confident
Use These body language tricks to help you appear more confident in a social gathering.
Cola Has Many Surprising Uses Other Than Drinking It
Cola may be a popular drink, but here are 19 other ways you can use it.
Are They LIARS? 7 Signs to Look For
A regular person lies to prevent hurting someone's feelings or to protect themselves, but that's not the case when it comes to a compulsive liar...
Here's How You Should be Washing Your Dark Clothes
When it comes to washing dark clothes, you've got to be careful. Here's how to wash your dark clothes without ruining them!
10 Nifty Uses for Cooking Spray You Never Thought Of
I bet you never thought of using cooking spray in these alternative ways...
How To Prevent Roaches From Entering Your Home
Learn some useful tips as you struggle to keep roaches out of your home.
Did You Know You Shouldn't Store These Foods in the Fridge?
Contrary to popular belief, these 10 foods shouldn't be stored in the refrigerator for a variety of reasons. Read this post to find out more.
The Ownership Effect: Have YOU Fallen Prey to It?
An article about the ownership effect, a psychological effect that causes us to overvalue the things we've owned.
Say Goodbye to Shrunken Clothes with This Neat Laundry Trick
Recently I accidentally shrunk my favorite pair of pants. I was preparing to bid them farewell until my friend suggested a laundry trick that would revert them back to their former length. I didn’t even know this was possible. See how it's done!