Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.
An EASY Step-By-Step Guide to Self-Pop Your Whole Back
Try this safe technique to get instant relief from back pain.
WARNING: How to Avoid Harmful Cell Phone Radiation
No one knows how damaging cell phone radiation actually is, but to be on the safe side, here are 14 ways you can reduce your exposure to radiation.
Doctors Explain: 2 Powerful Tools in Dealing With Anxiety
A renowned doctor equips you with not one, but two phenomenal tools to effectively manage and control your stress.
Do We Really Need to Be Drinking So Much Water? YES!
If you still need convincing that plain old water really is necessary - and in copious amounts - this short video will give you all the evidence you need.
Don't Delay, You Need to Start Cleaning These Items Today!
Do you know how many different things need to be cleaned every day in your home? Here are 9 household items you might be neglecting.
How to Remove Chocolate Stains from Your Favorite Material
A chocolate stain can be one of the trickiest stains to remove as it’s known as a combination stain. Thankfully, these tips will help!
7 Items You Might Be Disinfecting the Wrong Way
With the Covid-19 outbreak, disinfecting has become a daily necessity. But some items can be damaged by the chemicals & need a gentler approach
Beware! NEVER Put These Things on Your Credit Card
Credit cards might be convenient but there are some cases where you should avoid using them.
10 Things You SHOULDN'T Store on Top of Your Refrigerator
Learn why these items shouldn't be stored on the top of your fridge.
15 Cleaning Tips to Keep Your Home Spotless With Ease
Tips and tricks that'll help you keep your home clean with speed and ease.
Darken Graying Hair Using Potato Peels!
Do you spend a lot of time fighting gray hair? The following simple idea will allow you to darken hair graying quickly using something we all have: potato peels!
6 Great Benefits of Waking Up Early
Do you promise yourself that you'll wake up early the next day, but at the moment of truth you hit the snooze button? Stop this with these 11 tips!
7 Common Bank Scams and How to Avoid Them
Banking scams continue to evolve with time, but with proper knowledge you can learn to avoid them.
Why You Should Start Using BAKING SODA in Your Laundry
Here’s why we should all start keeping a jar of baking soda in the laundry room and how to use it to wash clothing and even deep clean the washing machine.
A Coffee Filter Can Be the Most Helpful Item in the House...
Don't let their name fool you - coffee filters are some of the most useful things you can have around the house!
20 Gardening Tips That'll Turn Your Thumb Green
This video will help you grow just about anything.
Do You Store Your Eggs in the Door of Your Fridge? Don't!
If you store your eggs in the refrigerator door, you should stop. Here's why.
WATCH: 10 Microwave Tips You've Never Heard Of
These 10 tips will help you get the very best out of your microwave - replenish old food, keep it clean and simply master it!
Life Tips: How to Take Back Control from Unbearable People
Are selfish people driving you up the wall? This handy guide will help you to identify a selfish person, and show you how to effectively deal with them.
7 Cleaning Mistakes Most of Us Still Make
All of these 7 cleaning mistakes are extremely common, and what’s worse, all of them can completely ruin your hard work while cleaning
Get Rid of Mosquitos in 5 Minutes with This DIY Recipe!
Let us help you significantly reduce the number of mosquitos in your home and garden with a simple 4-ingredient recipe of a mosquito trap
Your Saucepan is More Useful Than You Thought...
If only I had known these priceless kitchen hacks sooner!
The 7 Biggest Mistakes People Make With Their Wills
Make sure your heirs get what you want them to get by not making these mistakes.
Have You Been Making These Toilet Paper Mistakes Too?
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Where is YOUR Dog From? The Full Dog Breed Compendium
The complete guide to dog races by country!
Dermatologist Shares Tips on Applying Makeup to Aging Skin
As we age, our skin changes and with it, the way we apply our makeup. Learn some tips on how to do this from dermatologist Dr. Cynthia Bailey.
Maintain Your Credibility By Avoiding the Following Words
There are certain words that many of us tend to use habitually. Unfortunately we use them to our detriment, as they harm our credibility. Find out more.
7 Mistakes We Generally Make While Arranging Furniture
Here's a look at some furniture arranging mistakes you should always avoid and how you can fix them.
These 12 Colorful Fish Can Be Easily Kept In Your Home!
Whether you've always wanted to raise fish in your home aquarium or you already have one and you're looking for new varieties to add, this is the article for you!
You Won't Be Old AND Vulnerable After Reading This
Just because you're elderly, it doesn't mean that you're incapable of defending yourself. Read this complete guide to find out exactly what you should do.
Fake Olive Oil: Here's How You Can Spot It!
If you want to know whether the olive oil you have bought is real or an imposter, here's how you can tell!
A Better Way to Tie Your Gym Shorts or any Drawstring
Here's a nice new knot for you to try that is both incredibly strong and easy to do.
Now is The Last Chance for This Outdoor Winterizing Task
Learn how to seal cracks and potholes in your driveway, and how to winterize your driveway before the first snow.
16 Human Foods You Can Share With Your Dog or Cat
In this article, we will present you with 8 foods for dogs and 8 foods for cats.
We Bet You Never Knew Rubbing Alcohol Was This Useful!
Most people use rubbing alcohol for cuts or to cool a fever, but it has so many other fantastic uses. Here's 15 of them.
Tea Is Much More Than a Drink. It Has MANY Other Uses!
Tea isn't just for drinking, it's one of the most helpful materials in the house!
Never Struggle to Get Out of Bed Again with These Tips
Do you have difficulty getting out of bed in the morning? If so, you can add some much needed energy to your mornings by taking heed of these simple tips.
15 Awesome Tips Just For Women!
At home, at work or in the middle of the street, there are situations that only women can understand. The following 15 tips are for women only!
12 Home Maintenance Mistakes I Wished I Knew Earlier
Care to find out if you’ve fallen prey to some of these home maintenance myths?
Ten Things You Can Do With Sugar You Never Knew About
Sugar can do a whole lot more than just make things sweet.
6 Surprising Mistakes You Probably Make When Cooking Pasta
If you follow these steps you'll be rewarded with a delicious dish that is worth every creamy bite.
Guide: Stay Warm This Winter Without that Big Power Bill!
21 creative ideas to warming your house without spending additional money.
Say Goodbye to Shrunken Clothes with This Neat Laundry Trick
Recently I accidentally shrunk my favorite pair of pants. I was preparing to bid them farewell until my friend suggested a laundry trick that would revert them back to their former length. I didn’t even know this was possible. See how it's done!
11 Uses of Nail Polish Remover That'll Surprise You
Nail polish remover does not only do what its name suggests. In fact, it has many other surprising uses, and here are 11 of them.
14 Tips to Give Tired Old Furniture a New Lease On Life
Have you got a pieces of furniture or fixtures and fittings that are looking tired? Try these 14 tips to give them added longevity and a new lease of life.
7 Proven Techniques for Testing & Fixing Christmas Lights
Test your holiday lights with these easy fixes.