Our smile is something that defines us and helps us express our feelings in the most natural way. And while you might be aware that this makes a huge difference in our overall countenance, you may find it surprising to discover that smiling has a host of other benefits too. In fact, our smile can not only draw attention and attract other people - as it turns out, your body can also benefit from cracking a smile. Take a look at what smiling can do to you:
For more original BabaMail videos click here.
Cover image courtesy of Depositphotos
6 Natural Teeth-Whitening Methods You Should Know About
These 6 natural remedies will leave your teeth whiter than ever before. Now you'll have no reason to hide your smile!
When You Learn How Amazing You Are, You'll Smile All Day
I bet you never knew that you are simply amazing! No, really, you are. These 9 facts are about to prove it to you.
10 Things You Might Not Know About St. Patrick's Day
How much do you already know about St. Patrick's Day? Find out here!
I Had No Idea Honey Water was THIS Important for Me...
Did you know honey water was a great wonder drink for you?
8 Unexpected Health Benefits of Taking a Sauna
Saunas can shower you with some serious health benefits, and this video explains exactly how.
These Sleep Secrets Are Only Known to a Few...
What are the things that will help make your sleep better?
10 Things You Really Need to Stop Apologizing For
Do you constantly find yourself apologizing for these things? It’s time to change your ways.
Say These 10 Words of Positivity Every Single Day
If you say these 10 uplifting words every single day, you'll immediately start seeing life more positively than ever before. Then you'll know what a gift it is.
Wow! These 10 Stories Have Got Such Surprising Endings!
Check out these 10 heartwarming stories that prove that doing good deeds isn't as rare as many people think.
8 Reasons Why Logical-Emotional Couples Have Strong Bonds
A relationship in which one partner is logical and the other is emotional will always work best due to different problem-solving approaches. Here's why.
These 15 Concessions Will Make You a Happier Person
Some believe that the more things we have, the happier we are, but that's not true. Discover the 15 things you should actually give up to be happy.
Ladies, Life After 60 Can Be As Good As Ever
Life after 60 doesn't have to be a time where everything goes into decline. Read these 6 tips to see what you have to do.
Have You Heard This Beautiful Old African Story?
This old African story hits home in a way that you would never expect it to...
Here Is a Blessing From Me to You, My Friend
May these simple, yet sweet words put a smile on your face.
When Leonard Cohen Sings, Everyone Stops to Listen
Improve your day with one of the most meaningful songs in its most beautiful version.
12 Principles For a Good Life By a Great Thinker
Follow these 12 principles to live a good, healthy life.
14 of Andy Warhol’s Best Quotes
Warhol was not only talented, but also an enigmatic personality. Here are some of his most fascinating and thought provoking quotes.
The Most Romantic Demonstrations of Love in All of History
These moving romantic demonstrations of love will melt your heart!
This is What Mother Teresa Had to Say to the World
Mother Teresa dedicated her life to others and she learnt an awful lot throughout her long time on earth. Here are some of her words of wisdom.
15 Wise Quotes by Famous Figures from the Age of Reason
Inspiring, wise and useful quotes by famous figures from the Age of Reason in history
6 Toxic Relationship Habits That Seem Normal
Oftentimes, it's seemingly 'normal' habits that contribute to a toxic dynamic in your relationships. Keep an eye out for these 6 harmful behaviors.
One Thing I Want To Remember: It's in the Valleys I Grow...
Here's a beautiful and powerful prayer you will need to get through your downfalls..
All You Need to Know About Relaxing & Meditation is Here...
Our best guides about meditation, from beginning to advanced, together with some great tools to help you achieve it.
There's No Greater Gift Than These 8 Treasured Offerings
These gifts are priceless and I want to share them with you.
Rejoice and God Bless: The Spiritual Teaching of the Bible
These are the most comforting and inspiring words you will ever hear: the words of Jesus of Nazareth, that fill me with life and hope. Consider, and rejoice.
You Really Need to Read These Brilliant Lao-Tzu Quotes
The ancient wisdom of Lao Tzu is still relevant to this day. Here are a selection of his wonderful quotes.
Winston Churchill's Most Inspiring and Motivating Quotes
Have a look at these inspirational and motivational quotes from Great Britain's legendary wartime leader, Winston Churchill.
True Wealth Isn't Measured by Bank Accounts...
Despite the relentless push by everything around us to convince us of the merits of materialism, true wealth is markedly different. Enjoy this video.
What Life Are You Living? Take a Moment to Reflect...
Embrace the gift of life and make it worth living by asking these important questions to yourself.
Today, Get Inspired and Dare To Be...
Today, how are you going to live? These words will inspire you to be your true self!
7 Overlooked Daily Habits That Drain Your Energy
All seven of these often overlooked habits can make your energy levels plummet, even if your overall lifestyle is healthy.
Ever Hear About the 6 Elephants?
What is "truth" comprised of? This highly inspiring story will definitely get you thinking about this.
9 Things I Learned When I Stopped Trying to Please People
If you feel like you're always pleasing others, please read this article to learn how to stop.
This Is One Story of Forgiveness I Will Never Forget!
This fascinating story about two brothers and the escalation of a foolish argument they had between them teaches us about life and what forgiveness is all about!
These Beautiful Quotes Came from Some Amazing Movies
Some of our favorite movies contain the most surprising pearls of wisdom we're ever likely to hear. Here are 16 of the most inspiring.
Have a Calmer, Easier Life By Following These 10 Tips
Read these 10 points to find a way to an easier, happier life.
These Words Reminded Me That You Will Always Be With Me
This poem will give you reassurance knowing that in spite of a relative or lover passing away, they're still with you every step of the way.
Life Everlasting: A Beautiful Story With a Moral...
A beautiful story of a boy and his grandfather, which gives us something to think about...
Explore the Depths of Greek Wisdom in 24 Quotes
The Greeks cultivated a great philosophical tradition the resulted in some amazing insights into right living. Here are 24 pieces of wisdom for you to know.
Inspiring! Why Letting Go Is the Best Thing to Do...
There are times in our life where our only option is to let go...
The Stories Behind These Pictures Will Brighten Your Day
These pictures and the stories behind them prove that there is a lot of good in humanity yet.
This Beautiful Story Will Teach You to Value Yourself!
This beautiful story has an ingenious lesson to share.
This is How You Read a Palm: A Simple Guide
The art of palm reading considered one of the oldest mystical arts in the world. Get to know yourself and others with the help of this simple guide!
This is the Story of the Doctor Whose Godfather Was Death
The story of the doctor who tried to cheat his Godfather Death is an old German tale and is retold here with the help of animation.
What Cirque Du Soleil Dancers Teach Us About Trust...
This unique video offers a beautiful performance as well as deep thoughts about the sublime act of trust.
16 Useful Social Tricks That Can Be Picked up Quickly!
With these confidence-boosting hacks, you will feel comfortable no matter what situation you are in.
How To Avoid and Deal With Emotional Blackmail
Emotional blackmail can be very tough to live with. Educate yourself to see the signs of emotional blackmail, as well as learn how to avoid it altogether.