1. Drink a lot of water.
2. Eat your breakfast like kings, lunch like princes, and dinner like beggars.
3. Eat more foods that grow on trees and plants and eat fewer foods made in factories.
4. Live your life according to the TEE principle: Truth, Empathy, and Energy.
5. Make time for contemplation and/or prayer.
6. Involve more game playing in your life.
7. Read more books than you read last year.
8. Sit in silence for at least 10 minutes a day.
9. Get at least 7 hours of sleep every night.
10. Take 10-30 minutes to walk somewhere each day. Smile while you walk.
11. Don't compare your life to those of others. You have no idea what their journey actually looks like.
12. Don't waste time on negative thoughts or things you cannot change. Instead, divert your energy to a positive moment in the present.
13. Don't exaggerate in your actions, keep yourself in check.
14. You don't have to win EVERY argument. Agree to disagree.
15. Don't waste your energy gossiping. It never ends well.
16. Dream more while you're awake.
17. Envy is a waste of time. You may already have all you need, but if not, envy won't get it for you.
18. Forget past events and don't remind your partners of their past mistakes. It will ruin your present happiness. The past should stay in the past.
19. Life's too short to hate people. Don't hate in vain.
20. Make peace with your own past, or it will destroy you at present.
21. No one is responsible for your happiness but you.
22. Realize that life is a school and you're here to learn. Problems are just a part of learning, but the lessons they teach will be with you for life.
23. Smile more. Laugh more.
24. Don't take yourself so seriously, no one else will!
25. Call your family often.
26. Every day give or do something good for another. Even if it's as small as holding a door for someone. Add to the good in the world.
27. Forgive everyone, for everything. At least try.
28. Spend time with people over 80 and under 6 - it will teach you a lot about what life is really about.
29. Try to make at least three people smile, every day.
30. What other people think of you is none of your concern.
31. Your work won't take care of you when you're sick. Your family and friends will. Your priorities should reflect that.
Improve your life
32. Do the right thing. It pays off in the long-term.
33. Get rid of anything that isn't useful, beautiful or brings you enjoyment.
34. When you are angry or upset, seek solitude before taking it out on the people around you.
35. Forgiveness heals all wounds.
36. No matter how good or bad the current situation is, it'll change.
37. The best is yet to come.
38. When you wake up alive in the morning, don't take it for granted - embrace it.
39. The secret of secrets in your heart is that you CAN be happy - so don't be afraid to go for true happiness.
40. Never forget to enjoy the time you have, the moment you are experiencing, and the people who share these things with you!
Prevent a Heart Attack From Occurring with These Tips
What should you do when recovering from a heart attack? Find out here.
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Follow these Tips and You'll Enjoy a Much Healthier Life!
I abide by these health tips every single day. Read through them and see if you can make some of them work for you.
Bet You Never Knew How Beneficial These Foods Are
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
Who Knew Vick's VapoRub Was SO Versatile?
Is there any product in your medicine cabinet that is more versatile than Vick's VapoRub? Here are 7 innovative ways for you to use it.
Discover the Effects of Drinking Dirty, Contaminated Water
How safe is it to drink contaminated water? Find out here.
This Beautiful Tale has a Strong Lesson to Teach Us All
This inspirational tale tells the story of a young woman who got advice from a wise old storyteller. This moral is one we can all learn from.
The Parable of the Survivor: Why You Should Never Give Up
We may sometimes feel like the world is falling down on us but this next parable will make clear why in moments like this you shouldn't give up.
These Animals Will Express Your Love For You!
These animals know how to express love without a word, so we added some beautiful ones you can send to the people you love the most.
These Beautiful Words of Wisdom Foster Positivity in Life
A little bit of motivational reading goes a long way at keeping your spirits high and your mood on the positive side.
Being This Thankful Really Makes Your Life Better
There's no emotion more sublime than thankfulness.
Enter into the Healing Arena of Immersive Sound Baths
We invite you to enjoy this playlist as an introductory buffet to sound baths and sound healing. We recommend using your best headphones.
Let These Life Quotes Reach Deep into Your Beautiful Soul
Whenever you feel low, all it can take to turn your spirit is around the powerful truth that comes from a wise quote. Here are some of our favorites.
These Bob Ross Quotes Will Make Your Day Better Instantly
Bob Ross' catchphrases and quotes from the years he hosted 'The Joy of Painting' are sure to put a smile on your face!
You’ll Savor These Amusing Food Quotes All Day!
A smile and a joke can turn out to be just the spice you have been missing in your kitchen regimen all these years!
When You Lack Motivation, Listen to Martin Luther King Jr.
The incredible Martin Luther King Jr. speech you might not have heard before.
'O Lord God, I Ask You for Your Help': 10 Helpful Prayers
Life is truly a wonderful gift, but oftentimes I feel the need for guidance and assistance from the almighty. Here are 10 prayers which I like to offer.
This is the Story of the Doctor Whose Godfather Was Death
The story of the doctor who tried to cheat his Godfather Death is an old German tale and is retold here with the help of animation.
Gratitude Can Seriously Improve Your Health! Here's How...
Here are the ten most beneficial things that can come from living a grateful life. Don't forget to thank us when you start reaping the benefits!
An Old Man Teaches a Businessman a Valuable Life Lesson
This businessman learned a valuable life lesson from a kind and caring old man.
These Beautiful Life Lessons Offer Wisdom and Thought
Change your perspective by reading these comforting life lessons.
Inspiring! Failure Is a Necessary Step Toward Success
Let this inspiring poem, by an anonymous author, remind you that in the darkest of moments, even failure is a necessary step toward success.
These Beautiful Thoughts Set Me Off Into Deep Pondering...
Let these quotes and thoughts fill your mind and heart.
These Powerful Mantras Will Start Your Morning Right
Here are some of my favorite mantras that I turn to that always seem to brighten up my day.
10 Things All Couples Need to Do to Be in Love Forever
Everyone talks about that special spark, but what's the secret to making it last? Every couple should know these tips...
This Grandmother's Wise Words Will Change Your Perception
In times of adversity, do you allow the situation to make you soft, hard, or do you learn to adapt?
12 Quotes Inspiring You to Breathe, Relax & Let Go
These quotes will convince you to take a moment for yourself every now and then.
Famous Quotes and Sayings That Are Grossly Misunderstood
The quotes we list in this article are really famous, but most people don't use them right. Learn about the real meaning of these quotes here!
12 Spirit Sapping Bad Habits Aging Taught Me to Let Go of...
Here are some important life lessons that I have learned.
These 15 Tips Will Make You Loved, Happy & De-Stressed
Here are 15 easy to understand tricks that will change you life, making your happier, more liked and less stressed. You've got to try these!
Wish Your Loved Ones a Happy Valentine's Day Card!
Choose from our lovely selection of greeting cards and share your deepest wishes with your friends and family, to celebrate this love-filled time of the year!
How to Make Yourself Mentally Tougher
What does it take to be mentally strong? This is what it takes to be a mentally tough person.
We All Dream... But What Do Our Dreams Mean?
Let's take a look at what some common dreams mean.
It Took Him 80 Years to Wake Up to Life's Biggest Truth...
An 80-year-old man has been left very bitter by his continuous pursuit of happiness. Luckily for him, a stark realization puts everything into perspective...
I Was Having a Bad Day Until I Came Across These Words
Words have the power to change your day for the better. Here are some inspirational quotes that offer you some inspired perspective.
A Few Words About Life North of 50...
50 is just a beginning, there is much to learn and experience before and after it...
These Are the Golden Rules of Happiness...
Let these simple lessons serve as a gentle reminder on how to live your life to its fullest potential.
The 16 Weirdest Superstitions From Around The World
Whether or not you're a superstitious person, read about these 16 unbelievable superstitions from around the world, it's very entertaining!
How to Avoid Anger: A Wise Guru Explains
Watch guru Sadhguru give great advice about the best way to avoid the negative of all emotions - anger.
The Many Truths We Learn As We Turn Another Year Older
Children seem so eager to celebrate their birthdays and turn another year older. But our perception of ageing changes once we hit our 30s.
Don't Make Life So Complicated! Live by These 3 Rules
We make our lives out to be more complicated than they need to be. Listen to these inspiring words.
One of the Most Influential Self-Help Books, Summarized
This all-time best-seller had a lasting influence in the world of self-help. We summarized it for your convenience. Let the positive change begin!
Choose an Image & Find Out What Your Fear Says About You
A quick and simple test that can tell you a lot about yourself according to your fears.
12 Helpful Korean Proverbs to Use in Daily Life
Take a look at some beautiful and profound Korean proverbs that are sure to strike a chord with you.
I Just Wanted to Share These Basic Truths With You
When times get tough, always remember these inspiring and beautiful words
To a Special Friend! Thank You for Being in My Life
Celebrate friendship by sending a heartfelt greeting to a great friend.
12 Beautiful Quotes That'll Boost And Strengthen Your Faith
In moments of peace, joy, sadness, weakness, and at the times when I need a little faith, these 12 inspiring quotes are what I turn to, as they help me trust and deepen my relationship with God a little more.