How It Works
Meditation comes in many different forms, but this guide covers a practice that is designed to allow you to re-connect with yourself emotionally and mentally. Meditative practices like this are specifically intended to promote relaxation, calm and stress relief, and provide you with peace of mind. You only need five minutes to run through the entire process, so it's possible to perform the routine in the middle of a hectic day when you are feeling worn down, anxious or overworked.
Meditation can help you shake off your woes and continue with your day in a much better frame of mind.
6 Stress-Relieving Cuddly Companions for Your Home
You must have these stress-relieving companions for your home.
Calm and Heal Your Inner Self with this Meditation Guide
Meditation has many known health benefits, such as increasing longevity and reducing stress. This very simple guide will help you to begin one of the healthiest routines possible - meditating at home.
Discover Your Joyful True Nature in 5 Valuable Steps
Discover your joyful true nature in 5 meditative steps.
Make Your Old Phone Run Faster and Better With These Tips
Is your old Android phone running slow? Don’t worry; just try these tips to revive it.
Struggling with Sleep? These YouTube Channels Can Help
The next time you struggle with sleep, try these YouTube channels.
30 Things We HAVE to Stop Doing to Ourselves
the things we should stop doing to ourselves to gain the joy that we deserve!
Inspiring Words! Give Yourself the Things You Deserve
In order to celebrate life and its blessings, you need to allow yourself to do these important things.
Because Sometimes it's Hard to find the Right Words...
We all have someone in our lives who mean so much to us that we can hardly find the words. Sending them this video will let them know how you feel about them.
16 Useful Social Tricks That Can Be Picked up Quickly!
With these confidence-boosting hacks, you will feel comfortable no matter what situation you are in.
All You Need to Know About Relaxing & Meditation is Here...
Our best guides about meditation, from beginning to advanced, together with some great tools to help you achieve it.
This is How You Read a Palm: A Simple Guide
The art of palm reading considered one of the oldest mystical arts in the world. Get to know yourself and others with the help of this simple guide!
15 Wise Quotes by Famous Figures from the Age of Reason
Inspiring, wise and useful quotes by famous figures from the Age of Reason in history
10 Lessons that Jean Vanier Wanted to Teach Us About Life
A guide to life by Canadian philosopher and philanthropist Jean Vanier
A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
These Photos Will Make You Smile...
These photos are bound to make you smile no matter your day, we hope you enjoy them!
12 Forgotten Aesop's Fables and the Lessons They Teach
Aesop’s fables weren’t just for children; many of its lesser-known tales offer great lessons for adults even today.
13 Signs That You’re Wasting Your Life Away
If you've not yet fulfilled your dreams maybe it's time to take a good look at your life, are you making these13 mistakes?
How to Reset Your Mental Health After a Burnout
Here we discuss recovery from burnout and ways to restore your motivation and energy levels post-burnout.
Let Nature's Law of the Seed Serve As Your Inspiration
Our perceived failures often bog us down, but all you need to do is look to nature for a change of perspective. The Law of the Seed will show you the way.
These Perfect Words From Robert Frost Aren’t in Any Poems
Poets like Robert Frost don't limit their powerful words to their poems, they share them with the world every chance they get.
12 Helpful Korean Proverbs to Use in Daily Life
Take a look at some beautiful and profound Korean proverbs that are sure to strike a chord with you.
Learn 11 Lessons in Human Psychology
11 informative guides on understanding different parts of the human psyche, from detecting lies to cracking the formula for happiness.
12 Powerful Short Stories That Everybody Should Read!
Here are 12 short moral stories that are insightful, motivating and powerful and they will really get you thinking.
The Most Remarkable Places of Worship on the Planet
Here you’ll find a great range of various places of worship from every corner of the planet, each magnificent and unique in its own right.
18 Common Dream Symbols and Their Meanings!
Do you ever wonder what your dreams mean? Well, if you do, you need to give this article a read!
Have a Calmer, Easier Life By Following These 10 Tips
Read these 10 points to find a way to an easier, happier life.
Overcoming Being Over-Responsible: 10 Telltale Signs
Here are some detailed signs to help you determine if you're dealing with over-responsibility:
Let Your Thoughts Bloom Like Beautiful Flowers
We need to nurture our thoughts just as we nurture beautiful flowers. We must learn all the lessons we can in order to become better people, one step at a time.
Beauty Is Captured in these Romantic Words by Robert Burns
Love is depicted beautifully in this poem by Robert Burns.
If These Thoughts Are On Your Mind, It's Time to Move On
Sometimes in life, it can be difficult knowing when it's time to move on, however I truly hope that this presentation can make things clearer.
Keep This in Mind the Next Time You Meet a Nurse...
Some of the hardest workers in healthcare are unfortunately very often the least appreciated, so here are 8 reasons to say 'Thank You' to every nurse you meet.
14 of Andy Warhol’s Best Quotes
Warhol was not only talented, but also an enigmatic personality. Here are some of his most fascinating and thought provoking quotes.
I Had to Share These Beautiful Words with You...
They say life is short, but there are still plenty of incredible experiences you shouldn't deny yourself.
7 Spirit Animals & Their Amazing Hidden Meanings for You
Learn about some common spirit animals and the deep meanings they may hold in your life.
8 Life Lessons We Can All Learn from the Bamboo
This humble plant looks anything but inspiring, and yet, its strength, determination and simplicity are a source of great inspiration. In this article, we will explain why.
This Short Film Will Bring a Tear to Your Eye!
Watch this short film about homelessness. Heartbreaking!
Inspiring! Change the World by Making Your Bed
We are sure you will be motivated after listening to what this man has to say!
Today, Get Inspired and Dare To Be...
Today, how are you going to live? These words will inspire you to be your true self!
My Dear Friend, I Gift You This Friendship Bouquet
Sometimes in life, we fail to see what's right in front of us, and that includes how much we are loved. Watch this video to reinvigorate your appetite for life.
This Video Taught Me How to Mend My Own Marriage Problems
When a loved one doesn't realize they have hurt us and we don't let them know, we start a terrible cycle of sulking. Here's how to avoid this marriage problem.
Read This to Realize Why You Should Be Thankful For Life
These messages made me realize why I should be thankful for the life that I have. You should read them too and express your gratitude for your blessings.
Beautiful: And As God Whispered to Man...
This uplifting video was shared with me, and I wanted to share the blessing with you as well...
4 Life Skills That Make Us Happier
To be happier is not easy. It's not only a change of mind, you need to change your circumstances as well. That's where learning new life skills comes in.
5 Zen Parables With Profound Life Lessons
Read these enlightening short Zen stories that have profound life lessons.
Here's a Powerful Thought About Christmas to Bear in Mind...
While I wish you a merry Christmas, here's a meaningful thought I would like you to remember...