White bread can be considered a staple in today's family diet. For many centuries, it has been the most common food item found in every household. However, as the years advance, there has been a growing concern about the ingredients used to make the color and texture of the bread so desirable. Find out more about the real truth of white bread in this detailed, eye-opening video that everyone should see.
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Why You Should Avoid Boiling Corn On the Cob
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Why You Should NEVER Eat the White Part of Moldy Bread
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This Infograph Gives Terrific Info on Fruits and Veggies
This chart should be printed and hanged in every kitchen in the world.
Memory Not Working? The Answer May Be Hiding in Your Sleep
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Prevent Alzheimer’s by Using These Expert Techniques
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Let's Talk About the Anti-Cancer Benefit of Sweet Potatoes
Lets Talk About the Anti-Cancer Potential of Sweet Potatoes
Looking at Caffeine, Shampoo and Rosemary for Hair Growth
Looking at the real research done behind these ingredients helps us see which really help and which still needs more research to know if they are effective on humans.
The Secrets to Getting More Oxygen in Your Cells
The best (and easiest) exercises for better breathing.
You Are What You Eat: How Foods You Eat Affect Your Mood
In recent years we discovered how incredibly important a good diet is in preventing neurodegenerative diseases. Here's how it works.
How Much Fruit is TOO Much for Your Health?
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Yoga for Chronic Pain: Gentle Practice to Soothe and Calm
25 minute yoga tutorial you can follow from home that will help you function better on the day to day if you are suffering from chronic pain
What is a Normal Heartbeat, and and Why Does it Change?
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10 Healing Scents That Can Do Wonders for Body and Mind
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3 Ways to Get Rid of Heartburn WITHOUT Using Antacids
Struggling with acidity and heartburn issues? These tips will help.
Restorative Yoga to Relieve Sciatica You Can Do Lying Down
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Five Habits that Secretly Cause Heartburn
Learn everyday habits that may seem harmless and insignificant but could actually exacerbate the condition and make heartburn unbearable.
Who's Most At Risk of Colon Cancer? Find Out Here!
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The Added Benefits of Walking No One Told You Before
We all know walking is good for our health. But we bet you didn’t know about these little-known benefits of the activity.
These Exercises Bring Relief to Sciatica and Nerve Pain
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25 Things About the Human Eye That Will Surprise You
Ophthalmologist Ashley Brissette, MD answers common eye-related questions for you.
Can Exercise Really Stop Heart Attacks?
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A Fruit Shot a Day Keeps the Common Cold at Bay
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How to Release a Tight Lower Back in Less Than a MINUTE
If you get a tight back often, try this series of exercises for instant relief.
How to Cope With Back and Sciatic Pain While Driving
Take note of these tips to cope with back, neck, and sciatic pain while driving.
Hemorrhoids: How to Treat Them the Natural Way
In this article you will find out what are the causes of the problem, what are its symptoms, how to alleviate it in natural ways as well as other ways to deal with its symptoms.
Transform Your Health with These Amazing Neck Techniques
These neck drills won't just relieve your neck discomfort, but will also treat a variety of neurological problems.
If You're Not Using Sunscreen, After This Video You Will
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This Doctor Tried the Keto Diet and This is What He Thinks
Curious to try the KETO Diet? Listen to what a doctor has to say first.
This 1-Minute Headache Technique is Incredible!
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Owning a Cat Can Do Wonders For Your Health!
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Health Tips: The Best Natural Alternative for Viagra
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Sciatica Back and Leg Pain - 5 Pain Relieving Exercises
Flareups are common for sciatica, but they can be managed and reduced with the help of specific exercises and stretches.
Sit Like This at the Computer to Avoid Backache
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Can Aging Be Cured in Your Lifetime? It May Be So...
Could there be a cure for aging? Watch this video and find out!
This Video Will Teach You About the Causes of Heartburn
Heartburn is a problem for many of us, but what actually causes it, and how can it be treated? Find out in this informative video.
I Never Knew That Cassia Cinnamon Is Poisonous!
Not all cinnamon is good for you. Shockingly, most of the cheap cinnamon, cassia, can cause liver damage. Here's how to avoid it.
The Common Cold: Humanity’s Age-Old Nemesis
The common cold has been with humanity since its early history. So why haven’t we found a cure for it yet?