Ingredients
Salad
• 2 cups kale, chopped into strips
• 1 cup roasted almonds, chopped
• 1 onion, chopped
• 3 peaches, cubed
• ¾ cup raisins
Dressing
• 1½ cup virgin olive oil
• ½ cup apple cider vinegar
• 1½ tablespoon Dijon mustard
• 1 tablespoon honey
Preparation
1. Wash and chop the kale, peaches and onion.
2. Roast the almonds and chop them.
3. Combine the dressing ingredients in a bowl, add salt and pepper to taste.
4. Add the dressing to the salad and allow it to marinate for a few hours.
Ingredients
Salad
• 4 cups cabbage, chopped
• 4 cups fresh spinach, chopped
• 2 cups fresh mint leaves, chopped
• 2 cups peas, frozen or fresh
• 2 granny smith apples, cubed
• 1 cucumber, peeled and chopped
• ¼ cup walnuts or Brazil nuts, chopped
Dressing
• 1½ servings of Greek yogurt
• ½ lemon, juiced
• 1 tablespoon honey
Preparation
1. Combine the yogurt, honey and lemon juice for the dressing.
2. In a bowl, combine all the salad ingredients, and add the dressing.
3. Can be eaten immediately or refrigerated overnight.
Keep Your Eyes Young With These 5 Important Nutrients
Having the right diet can go a long way to helping your eyes cope with age-related deterioration. Here are 5 vital vitamins you need, and where to find them.
8 Rules to the Best Oven Baked Fries - Secret Ingredient Included
If you think there is nothing new to a simple french fry recipe, you’ll want to learn these 8 rules that will give you the best BAKED fries ever.
They Told You to Stay Away From it. But Science Says....
Apparently, scientists are now saying that MSG may actually be good for you. Here's why...
What is Chlorophyll? All You Need to Know
Chlorophyll is the pigment that makes plants green but it has a few other properties too. Here is how you could benefit form chlorophyll.
Add These Tasty Protein Shakes to Your Daily Routine!
Here are 27 delicious and nutritious protein shake recipes that you can add to your daily routine.
10 Healthy Foods To Ensure You Keep Your 20/20 Vision
Our eyesight is one of our most important senses. There are also foods that can actually help to ensure we maintain excellent eyesight. Here they are.
6 Handy Ways to Open a Bottle WITHOUT a Bottle Opener
Want to enjoy your bottle of beer but can't find the bottle opener? Don't worry. Try these clever hacks.
8 Ways Your Home is Sneakily Draining Your Bank Account
Since your house cannot talk to you, here are some tips that will reveal the hidden ways in which your house could be costing you more money than it should.
20 Unexpected Things You Can Plant in February
You’d be surprised at just how many plants you can get planted in February!
4000 Years of History in One Glorious Map
In one incredible map we see thousands of years of history.
11 Natural Ingredients That'll Help You Get Rid of Odor
Suffer from unpleasant odors? Here's what to do about it.
Fake Olive Oil: Here's How You Can Spot It!
If you want to know whether the olive oil you have bought is real or an imposter, here's how you can tell!
Get Rid of Mosquitos in 5 Minutes with This DIY Recipe!
Let us help you significantly reduce the number of mosquitos in your home and garden with a simple 4-ingredient recipe of a mosquito trap
10 Wise Plumbing Tips From a Professional Plumber
Here are ten brilliant tips that can save you heaps of time and money when you've got plumbing problems at home.
10 Neat Kitchen Tricks and Hacks Every Cook Must Know
Neat tricks to help around the kitchen
A Super-Quick & Easy Method For Removing Labels From Jars
If you use jars for storage, here's the quickest and easiest way of removing pesky brand labels from them. Two ingredients and a few minutes are all you need.
The 6 Most Common Mattress Shopping Mistakes You’re Making
Planning on buying a new mattress? Do keep these tips in mind.
After Watching This, You'll Stop Pouring Fat Down the Sink
Pouring grease down your drain can do real damage to your pipes and the sewer system. Here's what you need to know.
12 Fabulous Uses for Socks That Have Lost Their Mate
Here is a terrifically useful list of 12 handy ways that your odd sock or stocking can regain her purpose, get ‘out there’ and reinvent herself.
Knowing These 12 Things Could Save Your Life One Day
We hope that you’ll never need to use any of these tips, but in case you do, they will help you or others survive 12 life-threatening situations.
10 Features to Look For When Buying a New Washing Machine
If you’re buying a new washing machine, you should keep these tips in mind first.
Here Is the Secret For Making the Perfect Hamburger
This video is for those of you who are hamburger enthusiasts and want to learn everything there is to know about making a savory burger.
One of These Facts May Save Your Life One Day
10 simple facts that we should all know, because they may save us some day.
All About Women: 24 Facts About the Fairer Sex
These fascinating facts will probably surprise even our female readers. We gathered 24 facts that we best you've never heard about, and each of them will make you understand yourself and women a bit better.
Say Goodbye to Neck and Back Pain with These Super Tips
These top tips from chiropractors will enable you to put back and neck pain firmly in the rearview mirror.
How to Polish 12 Old Items So They Look as Good as New
If you want to clean and restore the luster to objects, furniture, and items throughout your home, just follow these 12 simple tips...
WARNING: Why We Shouldn't Lie on Our Stomachs!
Lying on your stomach for long stretches of time or every day can have some negative consequences...
How to Clean BETWEEN the Oven's Glass Panels
Here is a neat trick you can use to make sure that this troublesome gap is kept free of dirt and filth so that your oven door remains spotless!
Practical Tips on Adjusting a Home to be Senior-Friendly
Take note of these useful tips that will help you make your home more accessible and safe for your life ahead.
Solve Common Issues With Your Clothes Using These 20 Tips
Keep your clothes in perfect condition with these nifty tricks!
The Way We Were - Shocking Ads from the 1950s
This series of advertisements from the 1950s is more than just your regular nostalgia. Look at these ads and be amazed with all the progress women have made!
7 Ways to Trap Pesky Fruit Flies
Fruit flies can be incredibly gross and annoying, but you're about to learn 7 novel ways of trapping the little critters.
12 Ways to Remove Odors from a Microwave
If your microwave has lingering smells despite regular cleaning, here are 12 DIY solutions to neutralize those odors effectively.
5 Sitting Positions and What They Say About You
This guide will help you understand the meaning behind five common sitting positions that you may encounter in your daily life.
Active Stretching: What It Is and How To Do It
Active stretching is a great way to improve flexibility and mobility. Here's how it differs form other forms of stretching and a few useful examples.
These Sleep Secrets Are Only Known to a Few...
What are the things that will help make your sleep better?
How to Choose, Cook and Prepare a Perfect Steak!
Most of us want to know how to cook the perfect steak, and now, thanks to these fantastic guides, we can!
Look At the Eyes: How to Tell When People Are Lying
According to NLP, one can know whether a person is lying or not only through the eyes. Learn how to do this with the help of this guide ...
Video Guide: Peel a Potato in Less Than a Minute
In this video guide, you will learn how to peel potatoes as quickly as possible.
Why Buy Candles When You Can Make Your Own at Home?
Why spend money on expensive candles when you can easily make your own? This guide will show you how.
The Best Way to Clean Your Oven Racks
Let's dive into this clever solution that is set to make your kitchen life a lot easier!
This DIY Shampoo Bar is Easy to Make and Great for Hair
Why harm your hair with toxic chemicals when you can make a natural shampoo bar at home?
Stunning! The Evolution of Beauty From 1952 to Today
Our definition of beauty may change as years go by but these pictures prove that true beauty is timeless.
DIY Corner: A Cool Technique for Christmas Decorations!
This is how you can use packing tape to make a sticker out of anything. Sounds too easy? It truly is!
Learn the Self-Massage That Treats Back And Neck Pain
Many muscle aches, including back and neck pain, result from muscle bonds called "trigger points" - today you'll learn how to identify and treat these points.
These Body Language Tricks Will Make You Seem Confident
Use These body language tricks to help you appear more confident in a social gathering.
8 Pressure Points for Improving Memory and Concentration
Whenever you feel stress starting to affect your concentration, or if you just want to improve your memory, try these 8 points ...