header

Health & Wellbeing

12 Common Foods and Their Amazing Health Benefits

Jake R.

Like Dislike

Font Size:

A+ A-

Did you know that consuming these common foods regularly will help you stave off a whole range of ailments? I found this interactive guide fascinating, so I just had to share it with you. I was amazed to discover all the health benefits I can reap simply by ensuring these 12 foods are part of my regular diet. Dive right into the fun and learn about what these wonderful foods can do for you:

Hover over the food that you want to learn about and information about its health benefits will pop up!

12 Common Foods and Their Amazing Health Benefits

Send to friends Share WhatsApp Print this article

Receive the newest health updates directly to your mail inbox Receive the newest health updates directly to your mail inbox

Did you mean:

Continue With: Google

By continuing, you agree to our T&C and Privacy Policy

You may also like

content

Nutrition 7 Health Benefits of Salmon Not only is Salmon delicious, but it is oh-so-good for you too! 7 Health Benefits of Salmon

content

Nutrition Find Out All About the Very Best Fruits for Human Health This interactive menu brings you 12 super-fruits that you can click on to find out all the reasons why they're so fantastically good for you! Find Out All About the Very Best Fruits for Human Health

content

Nutrition 10 Health Reasons Why You Should Eat More Limes Limes can do much more for our skin and overall health than just adding a refreshing zest to a drink, cleansing our body and boosting our immunity. 10 Health Reasons Why You Should Eat More Limes

content

Nutrition 14 Common Health Problems That Bananas Can Easily Treat We all know that bananas are full of potassium and vitamins, but did you know that this fruit can be used to treat our most common health problems? 14 Common Health Problems That Bananas Can Easily Treat

content

Nutrition Pumpkin is Great for Your Health! 11 Reasons That Prove It Pumpkin can improve your health in a number of ways. Take a look at these 11 reasons. Pumpkin is Great for Your Health! 11 Reasons That Prove It

content

Immune Health Healthier Than You Thought - 9 Health Benefits of Eggplant For many years Eggplant was believed to have no health benefits. However, it was recently discovered that this was only due to the way we cook it! Healthier Than You Thought - 9 Health Benefits of Eggplant

content

Nutrition 8 Sensational Reasons to Add Pineapple to Your Water Water may be good for you, but it can still be made even healthier (and tastier!). Watch and learn why you should always add pineapple to your water drink. 8 Sensational Reasons to Add Pineapple to Your Water

content

General Health Add Amla to Your Diet for These Fantastic Health Benefits Amla fruit, also known as the Indian gooseberry, is a powerhouse of health benefits! Here are ten of its amazing health benefits. Add Amla to Your Diet for These Fantastic Health Benefits

Related Topics: health , food , fruit , vegetables , benefits , fish , interactive

More in Nutrition

content

5 Supplements That Boost Collagen Production in Your Body These supplements will help boost collagen-production in your body. 5 Supplements That Boost Collagen Production in Your Body

content

All You Need to Know About the Pritikin Diet Explaining how one can go on the Pritikin diet, its advantages and disadvantages. All You Need to Know About the Pritikin Diet

content

Soothe Your Seasonal Allergies with These Supplements It’s allergy season, and to make sure you keep them at bay, try these useful supplements. Soothe Your Seasonal Allergies with These Supplements

content

12 Common Foods and Their Amazing Health Benefits Certain common foods have the most wondrous health benefits, but that doesn't mean we know about them. Take a look at this interactive chart. 12 Common Foods and Their Amazing Health Benefits

content

What Happens When You Consume Too Much Protein Many of us consume protein and protein shakes, but what happens when we take too much over time? What Happens When You Consume Too Much Protein

content

Here's Why You Should Add Mustard Leaves to Your Diet Have you heard of mustard greens? They’re loaded with health benefits. Here's Why You Should Add Mustard Leaves to Your Diet

content

Multivitamins SHOULD NOT Contain These Ingredients Multivitamins should not contain these ingredients. Multivitamins SHOULD NOT Contain These Ingredients

content

These Foods Are Essential for a Healthy Gut System For a healthy gut system, make sure you add these prebiotic foods to your diet. These Foods Are Essential for a Healthy Gut System

Receive the newest health updates directly to your mail inbox Receive the newest health updates directly to your mail inbox

Did you mean:

Continue With: Google

By continuing, you agree to our T&C and Privacy Policy

Cancer Brain Disorders Skin & Hair Weight Loss Orthopedics Sleep Problems Diabetes Pain Management Ear, Nose and Throat Autoimmune Diseases Nutrition Stomach & Digestion Heart Conditions General Health Mouth & Teeth Inner Organs Bacteria & Viruses Mental Health First Aid & Injuries Pediatrics Female Health Ageing Lungs & Breathing Men's Health Weight Loss Diets Eye Health Immune Health Kidney & Bladder Health Endocrine Health Liver Conditions Yoga Muscles & Bones

Contact us | Help | About us | Terms | Privacy policy | Archive | Advertise