A low carb-diet has its benefits - it promotes weight loss and can reduce symptoms of diabetes. Nevertheless, it's important to maintain a well-balanced diet and include wheat and grains in your meals. However, there are instances (as you're about to see) when you can swap your carbohydrates for wholesome, nutritious alternatives, replacing your wheat with vegetables, fruit and nuts instead. Here are some nutrient-rich alternatives you should try: |
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The Unexpected Reason Behind the High Price of Cashews
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8 Fantastic Health Reasons to Add Mangos to Your Diet
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These 10 Superfoods Are Extremely Beneficial to Our Health
These 10 Superfoods are extremely good for you. Read on to find out what they are and how they are beneficial to our bodies.
5 Best Meal Planning Sites to Save Time, Money, and Energy
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I Hope These Essential Kitchen Tips Make Your Life Easier
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This Chicken Recipe Will Have Your Taste Buds Thanking You!
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What Would You Pay For the Best Bottle of Scotch On Earth?
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There is a Secret Way to Perfectly Cut a Mango...
Enjoying this tasty summer fruit has never been easier!
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The KFC Secret Recipe Cat Is Out of the Bag - Here it Is
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I Never Realized You Can Serve a Watermelon Like This!
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Here's How You Can Dice Green Onions Like a Professional
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Make Delicious Meatloaf Using This Simple Recipe!
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