Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
Here Are 12 Easy Ways to Get 10 Minutes of Exercise a Day
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We Bet You Didn't Know Bleach Had This Many Different Uses
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10 Kitchen Tips That Will Turn You into a Culinary Master
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If You Have Gum on Your Clothes, Here's How to Remove It!
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8 Ways Your Home is Sneakily Draining Your Bank Account
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How to De-Ice Your Freezer and 11 Other Practical Tips!
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Here Is the Secret For Making the Perfect Hamburger
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Get Rid of Excessive Ear Wax with These Easy Home Remedies
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All About Women: 24 Facts About the Fairer Sex
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How to Start a Garden on a Windowsill
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How to Become Wiser in 6 Simple Steps
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IMPORTANT: Why You Should Wipe Down Your Phone Every Night
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These Simple Life Hacks Will Make Your Life So Much Easier
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Your Saucepan is More Useful Than You Thought...
If only I had known these priceless kitchen hacks sooner!
Quick and Easy Ways to Defrost Your Car Windscreen
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Scent Your Home with this Simple 3-Ingredient DIY Diffuser!
I never knew making your own home diffuser can be this easy!
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Fake Olive Oil: Here's How You Can Spot It!
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Be Warned that These Plants May Kill You
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Discover 7 Ways to Make Your Home Smell Great
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10 Products You Should Never Consume on a Plane
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Replace These Popular Drinks With These Healthier Ones!
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A Beginner's GUIDE to Sculpting with Clay
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You Should be Growing These 10 Healthy Herbs at Home!
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Used Teabags Don’t Belong in the Trash! Use Them Like So
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Why Buy Candles When You Can Make Your Own at Home?
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Where is YOUR Dog From? The Full Dog Breed Compendium
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This Is How You Can Quickly Get out of a Sinking Car
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