Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
Suffer From Anxiety? Here's How to Avoid Panic Attacks
Learn all about panic attacks, including what causes them, and how you can effectively prevent them and deal with them when they occur.
These Techniques Helped Me Get Rid of Stress For Good!
If you've got a lot of stress in your life, then you really need to take a look at this video!
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.
Learn to Be as Happy as Your Dog with this Great Advice
Dogs live their life so simply. And as a result they tend to be happy all the time. Perhaps we should all follow this exceptional advice from a dog.
Don't Delay, You Need to Start Cleaning These Items Today!
Do you know how many different things need to be cleaned every day in your home? Here are 9 household items you might be neglecting.
Here Are 12 Easy Ways to Get 10 Minutes of Exercise a Day
Check out these simple, practical ways to fit exercise into your day even when you’re short on time.
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Here’s How Men Can Preserve Their Muscle Mass As They Age
Don't feel powerless against the loss of muscle mass that comes with aging - there are steps you can take to counteract it.
What Is Your Learning Style? This Chart Explains
What is your learning style? Identify your learning style with this chart.
Bring Positive Energy to Your Home With These Lucky Plants
Feng shui experts say that these plants will bring good luck and positive energy to your home.
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Sustainable Innovation: A 7-Seater Solar-Powered Bike
Now here is an example of sustainable innovation. This guy built a seven-seater solar bike bus from scrap.
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These Handy Tools Are On a Whole Other Level!
Watch some of the most brilliant and helpful tools out there.
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14 Incredible Egg Tricks For Egg Lovers
14 tricks and tips for cooking eggs!
DIY: Make Your Own Chemical Free Gel Air Freshener
Gel air fresheners smell wonderful, but they're often filled with chemicals. Make your own chemical-free air freshener with this DIY.
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The 7 Dirtiest Spots in Your Home You Forget to Clean
Your home may not be as clean as you think. Here are seven dirty spots you are overlooking in your home
This is How You Should Be Storing Your Groceries!
This fantastic guide will help you store all your groceries in the smartest way possible.
Cola Has Many Surprising Uses Other Than Drinking It
Cola may be a popular drink, but here are 19 other ways you can use it.
I Never Imagined That I Could Use Cucumbers in These Ways
Take a look at the video below and see how cucumbers can help save you some money in 10 different ways.
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32 Tips and Tricks for Beginners to Sewing
In the following video, we've carefully curated 32 essential tips and tricks to ease your entry into the world of sewing.
Thriving After 50: A Guide to Making Friends in Later Life
Making friends in your 50s can be an uphill task for many. These simple tips will make it easy.
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The Operating System of Life
Dive deep into the cells of our body and be amazed at the incredible work they do!
10 Fantastic Tips for Perfectly Folded Clothes
Folding can be such a chore, and hard to get right. Here are 10 incredibly easy ways to fold your clothes fast and right!
Financial Planning for Widowhood - 7 Important Tips
Losing a spouse can be extremely stressful and overwhelming. But there are some important financial steps you must take immediately.
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How to Make a Delicious Watermelon Smoothie in 2 Minutes
Become the most innovative person at the picnic with this neat trick for perfect watermelon smoothies.
If You’re Taking Apple Cider Vinegar, You Must Know This
There is a right and wrong way to take apple cider vinegar, and doing so incorrectly may not just be ineffective, it could be harmful to your health.
This DIY Shampoo Bar is Easy to Make and Great for Hair
Why harm your hair with toxic chemicals when you can make a natural shampoo bar at home?
7 AARP Benefits Every Senior Should Take Advantage Of
Have an AAARP membership? You may not know of these little-known benefits.
WATCH: I Had No Idea Coconut Oil Was THIS Useful!
Coconut oil is a substance you need both in your kitchen and in your medicine cabinet, as you're about to see with these 10 unexpected uses.
Get Rid of Your Dog's Worms Using These 10 Home Remedies
At some point in their lives, most dogs will suffer from intestinal worms. Should this happen to your dog, here are 10 home remedies to help deworm them.
Guide: How to Get Rid of 18 Bad Odors in the House
Familiarize yourself with the 18 items that can help eliminate, neutralize, prevent, and mask any unpleasant smells in every area of your home.
Cream Of Tartar Will Do Wonders For Your Health and Home!
If you've never heard of cream of tartar, you should find out how many different health benefits and uses this wonderful powder has!
Guide: How We Use Different Acids for Skin Treatments
Understanding how these acids work and their specific benefits will empower you to make informed decisions about your skincare routine.
Discover: Who Are the Most Successful Inventors in History?
If you love inventions and history, you'll find this post fascinating!
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Professional Chefs Swear by These Clever Cooking Hacks
We can all probably agree that one cannot possibly know too many cooking hacks, as these clever little hints always help us save precious time!
Discover the Most Spoken Languages in One Incredible Map!
This map is simply amazing, both informative and a work of art!
GUIDE: Are You Feeding Your Cat Right?
To help cat owners with this task, we've created a guide on the recommended daily amount and type of food to feed their cats.
Experts Warn Against Ordering These Foods at Restaurants
According to the experts, you should avoid ordering the following 8 foods at restaurants. You'll want to heed their advice.
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24 Simple But Genius Hanger Tricks to Use at Home!
Find out the many wonderful and useful tricks you can use a regular old hanger for!
Get Rid of Mosquitos in 5 Minutes with This DIY Recipe!
Let us help you significantly reduce the number of mosquitos in your home and garden with a simple 4-ingredient recipe of a mosquito trap
How to De-Ice Your Freezer and 11 Other Practical Tips!
How to find something you lost, how to find pipes under your floor and more handy shortcuts everyone should know.
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The BEST Craft Idea For the Little Princesses in Your Life
Make this cute princess charm you can hang on a bag, and it's both easy and fun!
Do You Power Nap? If Not, Here's Why You Should!
Nothing beats a good night's sleep, but there are many benefits that arise from taking a short power nap. Here are 6 of them.
Who Needs a Professional Cleaner With These Tips?
These stubborn stains can easily be removed with a little guidance.
Beware! NEVER Put These Things on Your Credit Card
Credit cards might be convenient but there are some cases where you should avoid using them.
How to Start a Garden on a Windowsill
No green thumb is needed for this simple gardening project.
Impress Your Friends and Family with These 12 Magic Tricks
Check out these 12 simple yet astonishing magic tricks that require nothing but a couple of packs of cards and some common household items.
5 Natural Solutions to Keep Unwanted Insects Away
These illustrations will show you how to reduce your pest problems in your garden.
Increase Your Home's Value with These Genius Tricks
Thinking of selling your home? Here's how to increase it's value.
