Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
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An EASY Step-By-Step Guide to Self-Pop Your Whole Back
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A Word from Warren Buffett: Investing for Beginners
Unpack the genius of Buffet's philosophy and get a chance to understand the financial world through his eyes. Tune in, absorb, and let your financial journey flourish.
Buying Clothes Online Made Easy! Body Measurement Guide
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If You Defrost Your Meat Like This, Stop Right Now!
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Exploring the Fascinating History of Popcorn!
exploring the history and evolution of this irresistible snack - popcorn!
If You See a Baby Choking, Do You Know What To Do?
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Can't Seem to Find a Good Pillow? This May Be Your One
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This is One Useful Oil You Always Want to Keep Around
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12 Common Cooking Mistakes and How to Fix Them
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How to Spot a Liar: A Visual Guide
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Challenge Your Friends to 10 Bets They Can Never Win!
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Manage Stress in Your 50s with These Meditation Techniques
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These Handy Stand Mixer Tips Made A Massive Difference...
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Active Stretching: What It Is and How To Do It
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This Guide Will Help You Find Your Perfect Dog!
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50 Ways to Unwind Without Spending a Cent
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WARNING: If You Love Dogs, This Information is Vital
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Scent Your Home with this Simple 3-Ingredient DIY Diffuser!
I never knew making your own home diffuser can be this easy!
9 Smart Ways to Store Your Clothes Without a Closet!
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14 Incredible Egg Tricks For Egg Lovers
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Learn the Banana Tricks You Always Wanted to Know
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How to Remove Ugly Water Stains from Wooden Furniture
Water stains can destroy the look of your wooden furniture and floors. Here's how you can remove them.