Every time I learn a bit more about the food I eat, I feel happy I did. Different foods, especially super-foods, the healthiest foods of all, have various benefits. When you know what health secrets each holds, you'll know exactly which foods to add to your diet. If you have a specific problem, perhaps here is where you'll find the right super-food to solve it. Instructions: Hover over the super-food of your choice to see a list of health benefits. To see the image in its full size, simply click it! To come back to the list, just close the tab. |
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You Are What You Eat: How Foods You Eat Affect Your Mood
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12 Superfoods That Burn the Fat Off Your Diet!
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Every Senior Must Do These Simple Seated Exercises
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