Every time I learn a bit more about the food I eat, I feel happy I did. Different foods, especially super-foods, the healthiest foods of all, have various benefits. When you know what health secrets each holds, you'll know exactly which foods to add to your diet. If you have a specific problem, perhaps here is where you'll find the right super-food to solve it. Instructions: Hover over the super-food of your choice to see a list of health benefits. To see the image in its full size, simply click it! To come back to the list, just close the tab. |
Have Picky Eaters at Home? Learn 10 Tips for Dealing
Many children are picky about food. The following tips will help you deal with the problem correctly, making mealtime more enjoyable and healthy.
5 Easy Tweaks To Make Your Takeout Food Healthier
There are several creative ways to increase the nutritional value of a takeout meals, and even adjust them to support your weight loss goals! Here are some tips.
Find Out All About the Very Best Fruits for Human Health
This interactive menu brings you 12 super-fruits that you can click on to find out all the reasons why they're so fantastically good for you!
Have You Ever Tried Duck Eggs? Here’s Why You Should
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Healthier Than You Thought - 9 Health Benefits of Eggplant
For many years Eggplant was believed to have no health benefits. However, it was recently discovered that this was only due to the way we cook it!
Craving a Healthy Snack? Try One of These Delicious Combos
These surprising food pairings are not just delicious, but they are actually healthier when combined!
What You Should Drink After a Meal for Better Digestion
What should we drink after a meal for better digestion?
Is Calorie-Counting Just a Nutrition Theory Gone Wrong?
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Here’s How You Can Lose the Fat UNDERNEATH Your Belly
Visceral fat is found inside your abdominal cavity. Getting rid of it can be a challenge, but not if you follow these simple tips.
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Beat Spider Veins With These Efficient, Natural Tips
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An Ancient Chinese Story with a Lovely Moral
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The Complete Map to Our Most Important Pressure Points!
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10 Recipes for Health Boosting, Natural Smoothies
Learn easy recipes for super-healthy smoothies you can whip out in no time.
Five Habits that Secretly Cause Heartburn
Learn everyday habits that may seem harmless and insignificant but could actually exacerbate the condition and make heartburn unbearable.
1300 Years of Medical Nonsense, All Because of This Man
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Melt Away Neck Pain and Tension Headaches With These Tips!
Tension at the base of the neck is a common cause of tension headaches, neck pain, and many other issues. Let these 3 exercises help you in just a few minutes!
Who's Most At Risk of Colon Cancer? Find Out Here!
Colon cancer is one of the leading causes of cancer and deaths in the world. So who’s most at risk? How can it be screened? Find out here!
Your Kidneys Are So Vital - This is What You Need to Know
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
In an Emergency, It's Crucial to Know Some CPR...
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A Fruit Shot a Day Keeps the Common Cold at Bay
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Having Leg Cramps at Night? Then You Need to Know This
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3 Ways to Self Pop Your WHOLE BACK for Instant Pain Relief
Learn how to pop your own back for instant pain relief.
Gasp! 17 Surprising Facts About Your Lungs You Never Knew
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This Video Will Teach You About the Causes of Heartburn
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10 Healing Scents That Can Do Wonders for Body and Mind
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11 Warning Signs of a Nutrient or Vitamin Deficiency
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10 Instant Self-Checks Worth Performing Regularly at Home
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Think Over-the-Counter Medications Are Safe? Think Again!
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Warning: The Places Bacteria Hides...
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How to Treat an Obstruction in Your Stomach
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Study: Can Our Sense of Time Heal Us Faster?
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Do You Really Need to Walk 10K Steps Every Day?
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3 One Minute Tricks to Fix Your Nightmare Back Pains
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Can STRESS Give Your Bad Breath?
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Important: The Dangers of Mixing Drugs Explained
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Not What You Though - How Healthy Skin REALLY Looks Like
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10 Simple Habit Changes Will Help You Quickly Lose Weight
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You Are What You Eat: How Foods You Eat Affect Your Mood
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8 Persistent Skincare Myths That Can Ruin Your Skin
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Sit Like This at the Computer to Avoid Backache
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How Much Fruit is TOO Much for Your Health?
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6 Important Warnings About Using Essential Oils
You are invited to find out which factors affect the safety of essential oils and six side effects you should watch out for.
Dissolve Blood Clots from Your Body With These Vitamins
Untreated blood clots can lead to life threatening complications. Here are some vitamins that can help dissolve them safely.
Chair Yoga: a Complete At Home Video Practice
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