Our smile is something that defines us and helps us express our feelings in the most natural way. And while you might be aware that this makes a huge difference in our overall countenance, you may find it surprising to discover that smiling has a host of other benefits too. In fact, our smile can not only draw attention and attract other people - as it turns out, your body can also benefit from cracking a smile. Take a look at what smiling can do to you:
For more original BabaMail videos click here.
Cover image courtesy of Depositphotos
I Had No Idea Honey Water was THIS Important for Me...
Did you know honey water was a great wonder drink for you?
You Thought These Foods Were Unhealthy? Think Again
There are many foods we think are bad for us, when in fact - they can be quite healthy...
These Are the 8 Healthiest Plants To Have In Your Home
Houseplants have health benefits, from cleaning the air around you to boosting your mood. Learn which ones are the healthiest to have around.
It Sounds Weird, But You Can Eat Weeds From Your Garden!
Weeds are often thought of as being invasive and harmful, but there are select kinds that offer plenty of nutrition. Here are 7 that you can actually eat!
Why Do We Pop Our Ears, and What if it Fails?
Dive into the mechanics of this necessary, yet often overlooked, bodily function of popping your ears.
6 Natural Teeth-Whitening Methods You Should Know About
These 6 natural remedies will leave your teeth whiter than ever before. Now you'll have no reason to hide your smile!
Gratitude Can Seriously Improve Your Health! Here's How...
Here are the ten most beneficial things that can come from living a grateful life. Don't forget to thank us when you start reaping the benefits!
10 Things That Make Us Look Older and How to Stop!
We all get a bit stuck in life, but here are 10 mistakes we make that we can change, and thus offset the effects of aging.
When I Heard This Story, My Eyes Were Filled With Tears
A beautiful story that both gladdens and saddens the heart.
Say These 10 Words of Positivity Every Single Day
If you say these 10 uplifting words every single day, you'll immediately start seeing life more positively than ever before. Then you'll know what a gift it is.
These Truths About Old Age Should Be Shared...
You'll be very hard pushed to find better words to describe old age...
4 Cognitive Health Strategies from 100-Year-Old Sisters
10-year-old Ruth Sweedler and Shirley Hodes share their 4 cognitive health strategies.
This Is One Story of Forgiveness I Will Never Forget!
This fascinating story about two brothers and the escalation of a foolish argument they had between them teaches us about life and what forgiveness is all about!
This Beautiful Story Will Teach You to Value Yourself!
This beautiful story has an ingenious lesson to share.
I Was Having a Bad Day Until I Came Across These Words
Words have the power to change your day for the better. Here are some inspirational quotes that offer you some inspired perspective.
Inspirational Poem: Life Can Be a Struggle. Are You Ready?
These sentimental words will provide you with plenty of inspiration to face the day and every day that follows.
Let These 12 Great Johnny Cash Quotes Inspire You
Not only could Johnny Cash sing, but he also had a way with words. Here are 12 of his greatest quotes.
My Grandmother's Advice is Still True Today...
Here is the incredible advice that my grandma gave me before she sadly passed away...
I Know the Recipe for Happiness: Practice These Habits!
Perhaps the best way to learn happiness is to study the habits of the happiest people. Here are 8 things they can teach all of us.
A Profound Thought About Human Character I'd Like to Share..
What is character? And what is its importance? Here are a few words about character for you to mull over...
True Friendship Should Be Cherished Forever...
There are few things more enjoyable, more lasting at times, and more crucial to living a life as it should be lived - as true friendship.
All You Need to Know About Relaxing & Meditation is Here...
Our best guides about meditation, from beginning to advanced, together with some great tools to help you achieve it.
Don't Despair - You Can Be Happy as You Want to Be
Self-confidence is absolutely necessary. Without it, life is an almost perverse struggle. Here are the 9 things I did to turn my life around. You can do so too!
Learn 11 Lessons in Human Psychology
11 informative guides on understanding different parts of the human psyche, from detecting lies to cracking the formula for happiness.
10 Useful Tips to Derive Pleasure from Everyday Things
How to shake your routine up and insert joy in the most ordinary things in life
We All Dream... But What Do Our Dreams Mean?
Let's take a look at what some common dreams mean.
This is How You Read a Palm: A Simple Guide
The art of palm reading considered one of the oldest mystical arts in the world. Get to know yourself and others with the help of this simple guide!
This Is a Message You Should Only Share with a True Friend
If you have a true friend, share this video with them to let them know that you appreciate them deeply.
Let These Quotes Motivate You and Inspire You to Greatness
Do you need a little lifting up? These motivational quotes will go a long way toward lifting your spirits and allow you to thrive.
Embrace Stoicism: The 8 Rules for a Life of Contentment
Discover the transformative power of Stoic principles and learn how to apply them in your life.
How to Help Those Who Don't Want Help
This article explains the ways to deal with a senior who needs help but is resistant.
16 Useful Social Tricks That Can Be Picked up Quickly!
With these confidence-boosting hacks, you will feel comfortable no matter what situation you are in.
Here’s How to Stop Taking Others' Opinions So Personally
Many of us often feel offended by the actions or comment of others, even though it may have nothing to do with us, here's how to stop taking things personally.
12 Spirit Sapping Bad Habits Aging Taught Me to Let Go of...
Here are some important life lessons that I have learned.
Even in Difficult Times, the Beauty of Gratitude Shines
Even if you're having a bad day, not feeling too good, or just feel dissatisfied with your life in general, you should always remember to be thankful. Here' why
Learn This Lesson To Appreciate What You Have
Instead of trying to chase what we don't have, we should take a moment to appreciate what we do actually have. Read this wonderful lesson.
9 Hidden Signs You Might Be Holding a Grudge
How do you know if you're holding a subconscious grudge against someone? This article can help sort out your feelings.
These Powerful Mantras Will Start Your Morning Right
Here are some of my favorite mantras that I turn to that always seem to brighten up my day.
Relationship Corner: How to Bring Down Our Emotional Wall
This article will help you understand how harmful emotional walls are and how they can be brought down.
12 Beautiful Quotes That'll Boost And Strengthen Your Faith
In moments of peace, joy, sadness, weakness, and at the times when I need a little faith, these 12 inspiring quotes are what I turn to, as they help me trust and deepen my relationship with God a little more.
Famous Quotes and Sayings That Are Grossly Misunderstood
The quotes we list in this article are really famous, but most people don't use them right. Learn about the real meaning of these quotes here!
These Photos Will Make You Smile...
These photos are bound to make you smile no matter your day, we hope you enjoy them!
This Beautiful Story Shows Who the Real Heroes Are
This video touched me so deeply, and I know it will do the same for you. This video brings to light the real heroes of every day life.
10 Tips for Success by Spiritual Teacher Robin Sharma
Robin Sharma, the author of "The Monk Who Sold His Ferrari," shares his 10 tips for success in this article!
Inspiring! Failure Is a Necessary Step Toward Success
Let this inspiring poem, by an anonymous author, remind you that in the darkest of moments, even failure is a necessary step toward success.
This Vast Collection of Lovely Quotes Will Warm Your Soul
If you know and love your quotes, you'll surely enjoy this epic collection of hundreds of beautiful life quotes
These Beautiful Life Lessons Offer Wisdom and Thought
Change your perspective by reading these comforting life lessons.