Happiness is a word that's on everyone's list of goals. And just as there are numerous factors that contribute to happiness, there are a number that detract from it. Although at times the reasons for why we lack happiness may be obvious to pinpoint and work on, there may be a couple of things we have overlooked. Luckily, science claims to have uncovered the things we need to know about how to achieve happiness. Let's take a look:
Expand Your Knowledge with These Intriguing Facts
They say those who keep learning stay young. So if you're a keen learner, check out these fascinating facts about history, nature, and a variety of other topics!
7 Mind-Boggling Facts About the Psychology of Dreaming
Dreams remain one of the most mysterious experiences we have. These fascinating facts shed some light on the psychology of dreams.
This Guide Will Help Your Baby Sleep All Night Long
Is your baby having trouble sleeping through the night? These tips will help.
Boost Your Happiness with These Mindfulness Tips
Take control over your mindset, habits and behaviors by practicing these 5 mindfulness methods.
Satisfy Your Curiosity About the Universe with These Q&As
Discover more about the universe by reading through these facts.
In Search of Happiness? Keep These Tips in Mind
What stops you from living a happy life? Find out here.
The Conclusions Drawn From a 75-Year-Long Happiness Study
Psychiatrist Robert Waldinger is the fourth appointed head of the longest happiness study in history. Watch this video to see what its conclusions were.
Let Your Thoughts Bloom Like Beautiful Flowers
We need to nurture our thoughts just as we nurture beautiful flowers. We must learn all the lessons we can in order to become better people, one step at a time.
Read These Words and Put Them In Your Heart...
These words are all on your side - read them and have yourselves a wonderful, peaceful day.
These Golden Rules Will Put You on the Path to Greatness
These golden tips or rules will help you live a happier, more inspired life. You should learn them today.
My Grandmother's Advice is Still True Today...
Here is the incredible advice that my grandma gave me before she sadly passed away...
10 Useful Tips to Derive Pleasure from Everyday Things
How to shake your routine up and insert joy in the most ordinary things in life
Quotes that Makes Your Body, Mind, and Soul Healthier
These quotes aren't merely inspirational; they're life-changing.
Reflection: The Power of Words is Beyond Beautiful
Words are something we often forget to appreciate. What would we do if we didn't have words? This poem and video will make you reflect.
Take Part in This Guided Morning Meditation For Beginners
Read this article to learn how to perform a morning meditation session, and find out what you can gain from it. Found this meditation guide interesting? Make sure to share it with your friends, too!
Father Gives His Daughter Away with An Amazing Speech
I've never seen such deep emotion displayed during the giving away of a daughter on her wedding day. This father's words will leave you in tears.
Words on Life, Love and Faith From Greek Philosopher Plato
Plato was a brilliant philosopher and a student of Socrates who always offered words of wisdom to deal with any scenario life throws at you
These 15 Tips Will Make You Loved, Happy & De-Stressed
Here are 15 easy to understand tricks that will change you life, making your happier, more liked and less stressed. You've got to try these!
This Story Teaches a Life Lesson We Always Seem to Forget
This couple learn a lesson we all seem to forget. Read through this inspiring short story.
7 Overlooked Daily Habits That Drain Your Energy
All seven of these often overlooked habits can make your energy levels plummet, even if your overall lifestyle is healthy.
12 Life-Ruining Thoughts We Must Banish Now
You may recognize some of these toxic thoughts, we all have them. This is how to get rid of them.
When Your Thoughts Are Racing, Learn How To Stop
Feeling constantly stressed out and worried is, unfortunately, way too common. Learn to cope with worrisome situations 7 easy ways.
10 Lessons that Jean Vanier Wanted to Teach Us About Life
A guide to life by Canadian philosopher and philanthropist Jean Vanier
The Stories Behind These Pictures Will Brighten Your Day
These pictures and the stories behind them prove that there is a lot of good in humanity yet.
Live Longer and Better With These Longevity Practices
These time-tested longevity secrets really do work!
True Wealth Isn't Measured by Bank Accounts...
Despite the relentless push by everything around us to convince us of the merits of materialism, true wealth is markedly different. Enjoy this video.
28 Things We HAVE to Stop Doing to Ourselves
We do so much self-harm, and we need to learn to stop doing these self-defeating things to ourselves.
Did You Know the Origin of These 10 Superstitions?
Discover the interesting reasons behind why you're afraid of walking under ladders, seeing a black cat, breaking a mirror, and many others!
This Tale of Friendship is a Lesson I'll Cherish...
A story with a beautiful lesson to teach us...
Learn From This Wise, Blind Man How to Really See People
I always thought blindness was a disability, but when I heard Tommy Edison's thoughts about racism, I recalled what Martin Luther King said all those years ago.
These Quotes Will Change Your Perspective of the World
Neil Degrasse Tyson’s wise words will make you look at the world from a new perspective.
This Vast Collection of Lovely Quotes Will Warm Your Soul
If you know and love your quotes, you'll surely enjoy this epic collection of hundreds of beautiful life quotes
Being This Thankful Really Makes Your Life Better
There's no emotion more sublime than thankfulness.
15 Quotes to Help You Take Responsibility of Your Life
Most of us shrug off taking responsibility for failures and blame others. We should all heed the following 15 quotes!
Share This Lovely Message & Wish a Friend a Good Day!
Share these lovely thoughts and wish someone you love dearly a good day!
Ted Talk: When a Rape Victim Confronts the Rapist
In this ted talk, a woman talks about and confronts her rapist and talks about forgiveness.
Man Builds a Wildlife Pond on His Property - Fascinating!
This man built a safe haven for wildlife on his property. You won't believe what happened next!
12 Toxic Behaviors We Need to Release From Our Lives
At one time or another we have all been toxic to be around. Here are 12 toxic behaviors we should all be aware of and stay away from.
One of the Most Influential Self-Help Books, Summarized
This all-time best-seller had a lasting influence in the world of self-help. We summarized it for your convenience. Let the positive change begin!
To Be More Assertive Try to Use These Key Pointers
A list of 9 tips in how to be assertive without coming off as rude.
20 Powerful Quotes That Will Uplift Your Spirits
We all have difficult days where the simplest of tasks seem like a huge burden upon us. These 20 powerful quotes will keep you motivated all day long!
Inspiring: 10 Things We Can All Learn from Trees...
Arbor day and similar holidays allow us to remember the beauty of trees, but it is also an opportunity to learn a lesson or two about life.
Follow These Tips to Become a Happy Morning Person
Many people find getting up in the morning one of the hardest things they have to do each day. Here's how to change that.
Let These 12 Great Johnny Cash Quotes Inspire You
Not only could Johnny Cash sing, but he also had a way with words. Here are 12 of his greatest quotes.
Words Are Powerful, and Must Be Used Wisely...
This video will show you the power and beauty of words, and why you should learn to choose yours wisely.
Inspiring: One Day, a School Teacher Had a Brilliant Idea
It's hard to believe that a teacher could come up with a lesson so powerful that thousands of people have been inspired by it. I'll never forget this advice.
Let Nature's Law of the Seed Serve As Your Inspiration
Our perceived failures often bog us down, but all you need to do is look to nature for a change of perspective. The Law of the Seed will show you the way.