Happiness is a word that's on everyone's list of goals. And just as there are numerous factors that contribute to happiness, there are a number that detract from it. Although at times the reasons for why we lack happiness may be obvious to pinpoint and work on, there may be a couple of things we have overlooked. Luckily, science claims to have uncovered the things we need to know about how to achieve happiness. Let's take a look:
Boost Your Happiness with These Mindfulness Tips
Take control over your mindset, habits and behaviors by practicing these 5 mindfulness methods.
How to Stay Positive When Facing Life's Many Challenges
If you often find life's challenges too difficult to bear, then these 7 coping strategies will surely be of use to you.
Heeding This Advice Will Make Your Life That Much Better
What does it take to live a happy life? These 28 pieces of advice reveal all.
Satisfy Your Curiosity About the Universe with These Q&As
Discover more about the universe by reading through these facts.
7 Mind-Boggling Facts About the Psychology of Dreaming
Dreams remain one of the most mysterious experiences we have. These fascinating facts shed some light on the psychology of dreams.
All You Ever Wanted to Ask About the Universe
Discover more about the universe by reading through these facts.
14 of Andy Warhol’s Best Quotes
Warhol was not only talented, but also an enigmatic personality. Here are some of his most fascinating and thought provoking quotes.
If These Thoughts Are On Your Mind, It's Time to Move On
Sometimes in life, it can be difficult knowing when it's time to move on, however I truly hope that this presentation can make things clearer.
Have You Made Someone Smile Today? You're About To!
Send one of these gorgeous GIF messages to someone dear today.
13 Quotes From the Greatest Minds of the 20th Century
13 memorable quotes by some of the 20th century's most outstanding figures
Here's Some Precious Advice You'll Really Thank Me For...
We all have regrets, but that's no excuse for not getting rid of bad habits today. Here are 5 things you should do to make sure you look back on life kindly.
May These Words Light Your Way...
Sometimes It's not easy to listen to something, But when we do, good things just might happen. Read some wise thoughts and take a moment to ponder.
Winston Churchill's Most Inspiring and Motivating Quotes
Have a look at these inspirational and motivational quotes from Great Britain's legendary wartime leader, Winston Churchill.
15 Quotes to Help You Take Responsibility of Your Life
Most of us shrug off taking responsibility for failures and blame others. We should all heed the following 15 quotes!
Choose an Image & Find Out What Your Fear Says About You
A quick and simple test that can tell you a lot about yourself according to your fears.
A Harvard Professor’s Method to Happiness - a MUST WATCH!
Happiness research has gone a long way. Harvard professor Arthur C. Brooks will tell you all about it in this captivating video...
Simon and Garfunkel's Most Beautiful Song Comes Alive...
Simon and Garfunkel's 'Bridge Over Troubled Water' carries a universal message about reaching out to those in need.
Are We Afraid to Ask Ourselves These Questions?
These questions should be pondered, the answers you give may change your outlook on life...
7 Heroes in History Who Confronted Disaster With Kindness
The touching and inspirational stories of the acts of kindness of these people will restore your faith in humanity and lift your spirits
How to Reframe Your Negative Thinking for a Better Life
In this video, we will learn to process our negative emotions in a way that won't destroy our lives and our happiness.
10 Things All Couples Need to Do to Be in Love Forever
Everyone talks about that special spark, but what's the secret to making it last? Every couple should know these tips...
These Powerful Mantras Will Start Your Morning Right
Here are some of my favorite mantras that I turn to that always seem to brighten up my day.
The Parable of the Prince Who Thought He Was a Rooster
A clever story about madness, and how to reach the people who need our help.
To a Special Friend! Thank You for Being in My Life
Celebrate friendship by sending a heartfelt greeting to a great friend.
Need a Smile? Try These Heartwarming Photos!
These heartwarming photos tell some beautiful stories and are sure to bring a bright smile to your face.
20 Powerful Quotes That Will Uplift Your Spirits
We all have difficult days where the simplest of tasks seem like a huge burden upon us. These 20 powerful quotes will keep you motivated all day long!
This Beautiful Story Will Teach You to Value Yourself!
This beautiful story has an ingenious lesson to share.
30 Inspiring Quotes About the Importance of Time
These profound quotes about time will make you grateful for every second.
There's No Greater Gift Than These 8 Treasured Offerings
These gifts are priceless and I want to share them with you.
Embrace Stoicism: The 8 Rules for a Life of Contentment
Discover the transformative power of Stoic principles and learn how to apply them in your life.
These Are the Golden Rules of Happiness...
Let these simple lessons serve as a gentle reminder on how to live your life to its fullest potential.
Inspirational Poem: Life Can Be a Struggle. Are You Ready?
These sentimental words will provide you with plenty of inspiration to face the day and every day that follows.
The 4 BEST Ways to Meditate, Explained
It turns out that you can meditate in many approachable and beginner-friendly positions, not just the infamous lotus position! Here's how...
12 Principles For a Good Life By a Great Thinker
Follow these 12 principles to live a good, healthy life.
18 Common Dream Symbols and Their Meanings!
Do you ever wonder what your dreams mean? Well, if you do, you need to give this article a read!
Every True Friend Deserves This Cute Message!
If your friends are of those who brighten your life, then they should receive these animated messages, to remind them they're special.
10 Useful Tips to Derive Pleasure from Everyday Things
How to shake your routine up and insert joy in the most ordinary things in life
Dealing with the Loss of a Spouse: How to Proceed
Losing a loved one is a most devastating event, and there are many ways of overcoming the grief. Here are some things to consider to help you through mourning.
Let Nature's Law of the Seed Serve As Your Inspiration
Our perceived failures often bog us down, but all you need to do is look to nature for a change of perspective. The Law of the Seed will show you the way.
Learn From This Wise, Blind Man How to Really See People
I always thought blindness was a disability, but when I heard Tommy Edison's thoughts about racism, I recalled what Martin Luther King said all those years ago.
Wow! These 10 Stories Have Got Such Surprising Endings!
Check out these 10 heartwarming stories that prove that doing good deeds isn't as rare as many people think.
Read These Words and Put Them In Your Heart...
These words are all on your side - read them and have yourselves a wonderful, peaceful day.
This Gives Us a Lesson That We Should All Take Note Of!
May this video inspire you to keep you candle of hope flickering, despite the losses you may have experienced in life.
Inspiring! Failure Is a Necessary Step Toward Success
Let this inspiring poem, by an anonymous author, remind you that in the darkest of moments, even failure is a necessary step toward success.
I Hope These Beautiful Thoughts Will Bless Your Day...
Start your day with a few positive, inspiring and beautiful thoughts.
Relaxed Mind: 6 Enjoyable Meditation Techniques
Thought there was only one way to practice meditation? The following 6 creative and enjoyable techniques will enable you to bring about peace and tranquility!
Confucius Says: You Should Listen to This Ancient Advice!
Confucius is widely considered to be the most important eastern philosopher of all time. Read these 10 invaluable nuggets of wisdom he bequeathed to the world.