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Exercise Your Knees at Home to Prevent Recurring Pain
Knee pain is one of the most common pains, but simple exercises can help you out...
Apply Pressure to These 8 Points to Alleviate Knee Pain
For pain free knees, apply pressure to the following points.
Worried About Your Posture? Try These 3 Simple Exercises
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
Get Rid of a Stiff Neck Naturally in Just 90 Seconds
Take a look at several great stretches that you can try that will alleviate a stiff neck.
Guide: Do You Have Foot Pain? Here's How You Can Treat It
Do you ever get foot pain? This guide will tell you all you need to know about plantar fasciitis.
Suffer From Stomach Gas & Bloating? This Guide Will Help
A helpful guide on how to treat gas and bloating.
Funny Joke: This Boy's Answers Will Surprise You
Hilarious joke! Can you guess the answers correctly?
Hilarious: The Differences Between Men and Women
These images will show you clearly why they say that women are from Venus and men are from Mars. Take a look at these amusing images for a good laugh.
12 Myths About Diabetes that Are Not True At All
There are lots of untruths that surround diabetes, a shame seeing as the disease is so prevalent. Here are 12 far too common myths about diabetes debunked.
You'll Have Super-Fresh Breath With This Natural Mouthwash
Instead of just pretending to freshen your breath, you can make your own mouthwash at home using natural ingredients that will clean your mouth thoroughly.
Is it True? Can Alzheimer's Really Be Caused By a Fungus?
Dementia is a debilitating neurological disorder. A recent study has found that it may actually be caused by something completely unexpected...
Trim Your Belly Fat With This Helpful Guide
Your ultimate guide to trimming your belly fat.
All You Wanted to Know About Your Kidneys...
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
Help Treat Widespread Pain, Tenderness & Muscle Discomfort
A helpful guide looking into the symptoms and alternative treatment methods for fibromyalgia.
12 Dietary Changes That'll Make You Feel Better Right Away
12 Dietary Changes you can make to start living better.
Banish Away Bruises with These 6 Natural Remedies
Bruises are embarrassingly obvious to the whole world, as well as being awfully painful. So, it's about time you knew these natural methods for soothing them.
Can a 'Brain Diet' Prevent the Onset of Alzheimer's?
The food you eat may affect the health of your brain. Researchers have developed a delicious diet that can help fight Alzheimer’s and brain shrinkage.
Achieve the Perfect Flat Stomach with 5 Easy Exercises
It's never too late to start toning your belly. Here are 5 exercises guaranteed to help slip into those old jeans again.
Soothe Your Sciatic Pain with These 8 Natural Remedies
You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.
This Soothing Eczema Cream Is Homemade, Natural & Amazing!
This natural herb infused home made skin cream will remedy your eczema better than anything you can buy from the store.
An Easy Guide to Understanding High Blood Pressure
Hypertension, or high blood pressure may seem confusing at first but is a condition that can be easily managed. Read about treatments and lifestyle tips.
10 Healthy Reasons to Include More Olive Oil in Your Diet
Olive oil is unrivaled in its health benefits. Here are 10 health benefits of olive oil.
Not Just in a Capsule - 12 Natural Foods Rich in Omega-3
If you think you can only get Omega-3 in a pill, think again.
10 Ways to Relieve Daily Stress Without Taking A Vacation
10 quick techniques you can practice at home to help reduce the stress and anxiety in your daily life.
Can Your Blood-Type Determine Which Tea Is Best for You?
A new diet shows that your blood type can determine which tea is best for your health. So which blood type is yours?
My Sciatica Has Never Been Better Due to These Exercises...
These easy 6 exercises can relieve searing pain caused by sciatica. They can even be done from the comfort of your own bed.
6 Ways to Rid Yourself of a Headache Without Pills
6 simple ways to relieve a headache without any medication.
WARNING: How to Identify a Heatstroke Before it Gets Worse!
Along with all the joys of summer, there are some serious heat-related illnesses that everyone should know how to recognize, avoid, and treat.
Here's The Ultimate Relaxation Guide to Erase Your Stress
We all feel a little overwhelmed with stress or anxiety sometimes. So this relaxation guide is just what you need.
3 Different Kinds of Postural Bias and How To Remedy Them
Back pain can cause us to have flexion, extension or non-weight-bearing bias in our backs. This guide will help you remedy any bias you have and ease pain.
The Easiest Way to Walk Off Those Unwanted Pounds
Forget running, weight lifting, odd diets, or any other "miracle" way to lose weight - all you need to do is walk...
The Most Important Information About Fruits and Vegetables!
This chart should be printed and hanged in every kitchen in the world.
A Few Health Tips to Hang On Your Fridge!
A compilation of excellent health tips for many purposes.
7 Strange & Surprising Things That Happen During Sleep
Here are 7 weird things that can happen to everyone during our slumbers, how many have you experienced?
How to Make DIY Ginger Tea and Why You Really Should!
Ginger tea isn't only great as a cold and flu remedy - it has several other health benefits worth knowing. Learn how to make it and start reaping the benefits today!
Regular Exercise Boosts My Odds Of Remaining Cancer-Free...
Being diagnosed with cancer is never a pleasant thing - for anyone. However, for these 7 cancer types, the risk can be reduced simply by exercising.
9 Amazing Reasons You Should Drink Honey Water Every Day
Did you know honey water was a great wonder drink for you?
Lower Your Blood Pressure with this Simple Tea Recipe
This simple recipe will not only satisfy your heart, but your taste buds too.
Could This Research Consign Kidney Stones To History?
Researchers have discovered that a compound found in fruit can be used effectively for preventing and treating kidney stones. Read on to find out more.
Popeye Was Right! Spinach Is an Amazingly Healthy Food
Spinach is so rich in vital nutrients, vitamins and minerals that there are multiple health benefits to be gained from eating it. Here are 10 of the best.
Pair These Super Foods Together For Massive Health Benefits!
Pairing certain foods together can hugely increase the health benefits they provide for you!
He Drank 10 Cans of Cola a Day, Here's What Happened...
George Prior undertook a 30-day challenge drinking 10 cans of Coca-Cola daily for 30 days in order to raise awareness of the consequences of high sugar intake.
This is Why You Should Add Cranberries to Your Diet!
20 reasons you too should start adding these healthy, delicious packets of health to your diet.
WARNING: The Health Dangers of Eating Raw Flour & Dough
Flour is the staple that we can't live without, but most of us do not know that if we eat it raw, we are at risk of falling ill. Read on to find out why.
10 Reasons You Should Always Hug Your Loved Ones
Hugging is one of the greatest boosts you can give to yourself and your loved ones, both emotionally and health wise. Here are 10 reasons why.
Science Says Listening to These Songs Will Reduce Stress
If you're feeling stressed, science says that these songs will help reduce your anxiety levels.
Have You Heard of the Healing Powers of Bay Leaves?
Bay leaves are not only useful for virtually every Mediterranean dish, they also contain several important health benefits.
These Sleep Positions Help Reduce Neck, Back & Hip Pain
Clinicians and researchers believe that certain sleep positions may play a preventive and therapeutic role in chronic pain.
What If Everything We Know About Addiction Is Wrong?
A mind blowing TED talk that dares to ask if what we know about addiction is wrong and ponders if there is another way to treat addicts.
Listening to Classical Music Will Boost Your Health
Studies show that classical music is good for our health. Here are 5 health benefits you can gain from listening to classical music.
These Simple Exercise Tips Can Really Help Your Hips!
Our hips are placed under a lot of stress, which is why they can become stiff and weak as we get older. These simple stretches could help keep yours supple.
Crack Open the Bubbly: The Health Benefits of Champagne
Studies have shown that sparkling wine and Champagne can actually offer you great health benefits when enjoyed in moderation. Read on to find out more.
These Natural Products Can Help Improve Kidney Function
Your kidneys are extremely important for your overall health. Here are some natural products that can help improve their function.