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Unless You Want to Get Sick and Over-weight, Drink More

Shai K.

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Less people are drinking water these days. People have replaced it with juices, sodas and energy drinks, creating a host of problems for the human body, that is designed to drink pure water. Most people don't realize they are constantly dehydrated, and the body pays a hefty price for it. Hydration is important, and here's why.

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