Scientists can't seem to make up their mind about cell phones. Do they produce radiation? Yes. Is the radiation they produce harmful to us? They aren't sure. However, putting all their reports together, a pattern of tips and precautions becomes clear.
The most important thing you need to know right away is that your phone sometimes transmits a stronger (and therefore more hazardous) signal, while at other times it will transmit very weakly or not at all. It's a good idea to know when that happens and when it doesn't to avoid causing yourself harm. Parents should especially heed this advice, as children are most susceptible to radiation damage during their tender years of growth. Here are some important tips to minimize exposure: 1. Keep some distance – hold your cell phone as far away from your body as possible. 2. Use a headset (wired or Bluetooth) to keep the handset away from your head.
3. Do not press the handset against your head. Radio Frequency (RF) energy is inversely proportional to the square of the distance from the source -- being very close greatly increases energy absorption.
4. Limit the length of mobile calls.
5. Use text (SMS) instead of voice wherever possible.
6. Put the cell phone on speaker mode.
7. Use your phone where reception is good. If the radio signal is weak, a mobile phone will increase its transmission power. Find a strong signal and avoid movement.
8. Metal and water are good conductors of radio waves, so avoid using a mobile phone while wearing metal-framed glasses or having wet hair.
9. Let the call connect before putting the handset to your ear or before you start speaking and listening – a mobile phone first makes the communication at higher power and then reduces power to an adequate level. More power is radiated during call connecting time.
10. If you have the option, use a landline (wired) phone rather than a mobile phone.
11. When your phone is ON, don't carry it in chest/breast or pants pockets. It might harm your fertility or your heart. When a mobile phone is ON, it automatically transmits at high power every one or two minutes to check (poll) the network.
12. Reduce children's mobile phone use, as a younger person will likely have a longer lifetime exposure to radiation from cell phones.
13. People who have active medical implants should preferably keep the cell phone at least 15cm away from the medical implant.
* While purchasing a mobile handset, check its SAR value. This can be found on the internet if you know its make and model.
14. The RF radiation is increased by mobile phones when used in a car to overcome the window shielding. So try to reduce such use or stop it altogether.
|
Images courtesy of (top to bottom) David Castillo Dominici, Ambro, imagerymajestic / FreeDigitalPhotos.net
Why Fragrance in Shampoo Can Harm Your Health
If you see this potentially harmful ingredient on the label of your shampoo, it may be time to switch it for the sake of your health.
Why Contact-Lenses and Water Should NEVER Mix
Eye-health experts stress that showering with your contact lenses still on could lead to irreversible damage!
8 Herbs That Will Help You Cool Down This Summer
Alongside other health benefits, these herbs have natural cooling properties. This makes them the perfect addition to your food and drinks this summer!
Recovering From Covid-19? Try These 7 Easy Exercises
Exercise can help you recover from Covid-19 quicker, but being smart about it is crucial. Here are a few easy and safe exercises anyone can do at home.
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
Computer Guide: How to Format Your Computer - PC & Mac
how do we create a new computer from the old, formatting it and making it work like new? This guide will show you!
WiFi Guide: This Is How You Can Get a Better Connection
Is the wireless internet reception in your home shoddy or weak? This video guide will show you what you need to do to fix it.
No Antivirus? Try These Free Online Virus Scanners Now!
Don’t have an antivirus installed? No problem. Try these free online virus scanners instead.
ISPs Know Everything about You. Here’s How to Stop Them
What VPNs are, and who offers the best VPN service
IPhone vs. Google Pixel: The Superior Choice?
Are Google Pixel phones the better choice over iPhones? Let’s find out.
THREADS: Everything to Know About Instagram's New App
Instagram’s new app, ‘Threads’, has taken the world by storm? But what is this app all about? And should you use it?
9 Facebook Marketplace Scams You Should be Wary Of
Facebook Marketplace scams have become more common than you perhaps realize. Here’s how you can avoid them.
WARNING: Don't Fall for These Common Instagram Scams!
Protect yourself from phishing on Instagram with these tips.
Check When Your Shipments Will Arrive on These 5 Websites
These helpful online tools will help you estimate delivery times and track shipments with precision and accuracy.
Take Your Computer Back to New with These Helpful Tips!
If your computer has become slow and is starting to lag, it’s probably about time you serviced it. Here's how to do it yourself, free of charge.
Samsung vs. Apple: Who Has the Better Smart Watch?
In this video, we look at the best iWatch and the best Galaxy watch to compare and see: who has the better smartwatch?
12 USEFUL Chrome Extensions That Save Time
Improve your browsing experience with these free Google Chrome extensions.
The New Wi-Fi is Here! This is Why You Should Try It…
Wi-Fi 7 is here, and it can change the way you use the internet!
If Your Windows PC Is Slowing Down, You Should Read This
NO - a slowing Windows PC isn't a fact of life. You simply need to know a few tips and tricks that you can apply to yours in order to speed it up! Read on...
STOP! You're Damaging Your Computer...
Computers are practically indispensable to us these days. The thing is, you could be damaging yours without even knowing it. Looking out for these 16 things.
How to Make Your Windows the Most Safe & Secure
Take advantage of the following video tutorial to gain comprehensive knowledge about all the crucial security and privacy settings available within Windows software.
10 Safe & Free Movie Streaming Sites Anyone Can Use
Check out some of the best free and legal streaming sites for your next binge.
Computer Guide: How to Keep Your Computer Up-to-Date!
Follow this simple guide to update drives and resolve common issues on your Windows computer.
How to Identify the Owner of a Phone Number: 5 Methods
Received a call from an unknown number? Use these sites to identify the caller.
14 Useful Tips & Tricks to Get the Most Out Of Your PC
In this video, you will get to learn about some really handy computer tricks and tips that will make your life easier.
7 Things on the Internet Archive You Never Knew You Needed
The Internet Archive offers a lot more than you realized!
Tutorial: 15 Tips and Tricks for Google Docs!
Buckle up and get ready to dive into the world of Google Docs, learning 15 tips and tricks for the beginner and power user.
What's the Healthiest Way to Sit at Your Computer?
Learn how to minimise the health risks of using your computer with this positioning guide.
7 Tips to Follow When a Computer Hangs or Freezes
Take note of these steps that will help you unfreeze a computer that freezes or hangs regularly.
Take an Interactive Tour of 1940s New York!
This interactive street map of New York City in the 1940s is so much fun to browse and explore! And best of all, it's completely free!
BEWARE! These File Types Could Contain Viruses
Be careful before you click any file these days. Hackers may have used them to hide viruses.
THIS is Why You Shouldn't Take Your Phone to Bed!
A stern warning and a cautionary tale that will explain why you shouldn't sleep with your phone...
5 Ways to Get the Most Out Of Your Security Systems
Learn some useful tips in this article that will let you know if your security system is working efficiently or not.
The Easy Way to Clean Your Computer's Keyboard
Cleaning a dirty keyboard is quite a straightforward task, as you're about to find out.
Want Your PC to Run Longer? Then Avoid These Mistakes
Avoiding these silly mistakes will help you prevent damage to your computer and also extend its life.
Don't Like the Standard Apps on Your Phone? Get These!
Here are 6 brilliant apps, that'll blow the free ones that come with your phone out of the water!
GUIDE: What to Do if Your Online Accounts Have Been Hacked
If you suspect that your account has been compromised or if it becomes evident that it has indeed been hacked, there are certain steps you should take.
Guide: How to Protect Your Eyes When On the Computer
Eye strain can be a serious problem if you work at a computer for long hours each day. Luckily, there are various things you can do in order to prevent it.
These 10 Keyboard Shortcuts Will Make Life Easy!
These keyboard shortcuts will help you learn the easiest ways to use your computer when your mouse is being less than cooperative!
Spotting WhatsApp Spam: 5 Tips for Safe Chatting
Due to WhatsApp's increasing popularity, the number of spam texts in circulation has also grown. Here's how you can spot them.
The Best iPhone Tips and Tricks for 2023!
In this video you'll learn a bunch of tips and tricks that have just recently been added.
5 Programs You Should Remove from Your Computer
This article specifies 5 programs that most people don't need on their computers and how to get rid of them.
Visit an Ancient Map Collection With Thousands of Works!
Visit this great, free collection for an enlightening journey through the annals of cartography.
6 Unnecessary Windows Programs You Should Uninstall
Your Windows PC could be filled with unwanted and outdated apps and programs... Delete them today.
New WhatsApp Features: Edit Your Messages and More!
Have you tried this new WhatsApp feature yet?
This One Computer Key Is Used for a Myriad of Shortcuts!
The 'Win' key is usally thought to only bring up the start menu. It actually does a whole lot more. Get a load of these dozens of shortcuts!