Forget about hobbies, personality tests, online profiles, and their likes. If you really want to know the person, check when they are most unaware - during sleep. So which of these 7 positions is yours, and what does it say about you? |
The Freefall |
Position: Lying on your stomach with hands up around the pillow and head turned to one side. Personality: Freefallers are often extroverted and brash people. They appear nervy but are truly thin-skinned people who take criticism personally. Health Benefit: Freefall—or any position in which you’re lying face down—is good for digestion. |
The Fetus Position |
Position: Curled up on your side. This is the most common sleeping position, adopted by 41 percent of the 1,000 people who took part in Professor Idzikowski's survey. Personality: Those who sleep in the fetus position are described as tough on the outside, but shy and sensitive at heart. They may take time to warm up to people but soon relax. Health Benefit: Sleeping on your left side can cause stress on your vital organs (liver, stomach, lungs), so if the fetus is your position of choice, curl up on the right side of your body. |
The Log Position |
Position: Lying on your side with both arms down by your side. Personality: Log sleepers are social, easygoing people. The downside: their tendency to trust anyone—including complete strangers—makes them easy to fool. Health Benefit: This position keeps the spine straight, which should be beneficial for those who suffer from back pain. |
The Yearner Position |
Position: On your side with both arms out in front. Personality: Yearners are open to new things, but also suspicious and cynical. They take a long time to make decisions – weighing pros and cons repeatedly – but once they make a choice, they almost never change their minds or have regrets. Health Benefit: Resting on your side can help alleviate some problems associated with acid reflux disease and sleep apnea. But if such symptoms are a common occurrence, you may need to see a specialist. |
The Soldier Position |
Position: Lying on your back with both arms at your sides. Personality: Soldier sleepers are generally quiet and reserved. They don’t like to make a big deal out of things, and they set very high standards for themselves and others. Health Benefit: Research shows that sleeping on your back may lead to snoring, difficulty breathing, and an overall bad night’s sleep. Is your snoring keeping someone awake at night? Try flipping over—you’ll both wake up more refreshed. |
The Starfish Position |
Position: Lying on your back with both arms up.
Related Articles:
14 Guides and Tricks For a Better Sleep Routine
The Health Benefits of Sleeping in a Cold Environment 4 Delicious Juices to Remedy Sleep Disorders |
Do You Wake Up Early? If So, This Might be Why!
There are many reasons why you might be waking up early, but luckily there are a number of tricks that you can use to prevent this from happening.
Woke Up with Neck Pain? These 8 Tips Can Help!
Dr. Brent Wells, a chiropractor from Alaska who has helped tens of thousands of people overcome neck pain without medication, has some advice for you...
Can Sleep Deprivation Lead to Dementia?
It is often assumed that as we age, we need less sleep that the young. However, this is not the case. Read on to find out more.
13 MORE Myths on Sleep Debunked by Experts
These two sleep experts will answer your questions and explain common concerns about sleep.
14 Methods to Wake Up in the Morning Feeling Great!
14 things you can do to make sure you wake up energized and feeling well each morning.
These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
What Does Your Handwriting Say About You?
These graphology tips will help you figure out what your handwriting says about you.
WD-40: Here Are 12 Fantastic Uses You Never Thought Of
This is why you always need to keep a can of WD-40 on your property!
Keep Your House Smelling Amazing with These DIY Tips
These are some of the best and cheapest things you can do to make any part of your home smell nice and welcoming.
10 Household Items You Should Disinfect Every Day
Here is a list of 10 essential household things that you simply must disinfect during the winter months.
16 Unique Uses For Coconut Oil Outside the Kitchen
There's more to coconut oil than its incredible health benefits. Here are 16 fantastic ways that it can be used outside the kitchen.
WAIT! Don't Throw Out Your Old Food Just Yet...
Whether you're a penny-pincher or just don't like wasting food, these 16 tips will show you what you can do with food you used to throw away.
Can My Dog Eat That? An Important Infographic for Dog Owners
If you want to keep your dog safe and happy, you need to know what foods they can and cannot eat.
Guide: The Alternative Uses of 21 Common Food Products
This guide will give you the useful tips and helpful information you need to find alternative uses for most of your common food products. You'll be amazed at the surprising uses for some of these common food items.
39 Smart Cleaning Tips You Just Have to Try
You can never know enough about cleaning. In This Video you can finds 39 great cleaning tips to make your life much simpler.
The One Ingredient in Shampoo that Damages Our Hair...
Most shampoos have at least this one ingredient that might damage your hair - protein.
NEVER Pop These 7 Types of Bumps and Blemishes
When it comes to bumps and blemishes, keep your hands off. Keep your complexion fresh and flawless with these handy tips.
Financial Planning for Widowhood - 7 Important Tips
Losing a spouse can be extremely stressful and overwhelming. But there are some important financial steps you must take immediately.
7 Sounds Your Cat Makes and What They Mean
This video will show you the 7 different sounds cats make and the purpose for each of them.
Increase Your Home's Value with These Genius Tricks
Thinking of selling your home? Here's how to increase it's value.
Here Are 10 Foods You Should Never Keep in the Pantry!
Are you the type of person who stores most of your food in the pantry? If so, you really must read this as there are foods that should never be stowed there!
WATCH: 7 Alternative Uses of Rice That Will Surprise You
Rice isn't just a delicious and wholesome grain, it's got a whole host of other surprising uses...
Do You Have Dandruff? Here's How to Get Rid of It!
Do you suffer from dandruff? If so, instead of buying expensive shampoos, try these 8 natural remedies instead!
Tips and Tricks to Help You Choose the Freshest Vegetables
With the help of these science-based tricks, you will only choose the best vegetables at the supermarket to bring back home.
12 Myths We've Been Told About Intercourse that Aren't True
It's time to expose some of the myths we've all been told but are actually boldfaced lies.
31 Genius Uses for Lemon That Are Worth Knowing
Did you know that lemons could help you clean, cultivate, and even give first aid? Discover 31 brilliant uses of lemon....
Say Goodbye to Shrunken Clothes with This Neat Laundry Trick
Recently I accidentally shrunk my favorite pair of pants. I was preparing to bid them farewell until my friend suggested a laundry trick that would revert them back to their former length. I didn’t even know this was possible. See how it's done!
Maintain Your Credibility By Avoiding the Following Words
There are certain words that many of us tend to use habitually. Unfortunately we use them to our detriment, as they harm our credibility. Find out more.
10 Cleaning Hacks to Render Your Home Spotless & Germ Free
With both spring cleaning and the need of disinfection in mind, we present to you 10 clever, but a tad unexpected cleaning hacks
DIY: Make Your Own Wall Stencil in 8 Easy Steps
Get a designer look for half the price. This easy DIY guide will show you how to make a beautiful wall stencil in 8 easy steps.
14 Little Known Ways to Save on Gas While Driving!
If you take heed of these 14 easy pieces of advice, you will end up saving hundreds of dollars each year on gas.
Say Goodbye to Your Weeds with These Natural Weed Killers
Trying to find a way to kill your garden weeds without killing your plants? These 8 all-natural weed-killing tips are just what you're looking for!
WARNING: These 11 Carcinogens are Lurking in Your Home
There are many things lurking in our home that are dangerous to us, but these 11 items are the most surprising!
The 7 Dirtiest Spots in Your Home You Forget to Clean
Your home may not be as clean as you think. Here are seven dirty spots you are overlooking in your home
8 Surprising Ways to Combat Continuous Hair Loss
Hair loss CAN be remedied, and here are 8 of the best natural home solutions.
The Best Peeling and Cutting Advice From Expert Chefs
Learn to peel and cut your food in new and beautiful ways.
16 Extraordinary Table Salt Uses That No One Knows About
Salt is one of nature's most vital things, but did you know how useful it really can be? Here are 16 benefits of using salt around the house.
10 Fantastic Tips for Perfectly Folded Clothes
Folding can be such a chore, and hard to get right. Here are 10 incredibly easy ways to fold your clothes fast and right!
20 Foods That Should Be Kept Out of the Refrigerator
The refrigerator allows us to keep food fresh for longer, but there are certain foods, such as the 20 here, which are not meant for the cold...
Can't Name that Color? Just Use Our Handy Color Guide...
No more arguing about what color it is, from now on you have all the colors at your fingertips...
Ink Stain Removal Made Easy With 9 Ultimate Home Methods
Don't throw out you ink-stained clothing, instead, try one of these 9 at-home methods of ink removal to revive your garments
WOW! Genius Foot Care Hacks That’ll Change Your Life
Take care of your feet with these simple and effective tips and hacks.
How to Clean BETWEEN the Oven's Glass Panels
Here is a neat trick you can use to make sure that this troublesome gap is kept free of dirt and filth so that your oven door remains spotless!
Spruce Up Your Dinner Table With These Napkin Techniques
Holidays are always a time of cheer. Spruce up your dining table with these 8 easy-to-try napkin techniques.
15 Cleaning Tips to Keep Your Home Spotless With Ease
Tips and tricks that'll help you keep your home clean with speed and ease.
Follow These Steps To Develop Your Garden For Spring
These few handy tips will help in preparing your garden for a successful spring season.
7 Easy, Low-Carb and Guilt-Free Pasta Recipes
Pasta is one of the most popular dishes in the world, and rightfully so – it’s easy to make, delicious, and the sauce options are numerous. Enjoy these 7 recipes that will make your cuisine dreams a reality.