Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
Moving Home? Follow These Tips to Avoid Unnecessary Stress
These 6 great tips will help you make moving home a pleasant and stress-free experience for everyone involved.
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.
6 Natural Teeth-Whitening Methods You Should Know About
These 6 natural remedies will leave your teeth whiter than ever before. Now you'll have no reason to hide your smile!
Having Trouble Sleeping? Then You'd Better See This...
There's nothing more frustrating than not managing to get a good night's sleep, so here are ten tips that'll help improve the quality of your sleep.
Suffer From Anxiety? Here's How to Avoid Panic Attacks
Learn all about panic attacks, including what causes them, and how you can effectively prevent them and deal with them when they occur.
A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
Dating as a Mature Adult May Seem Intimidating, But It’s Easy!
Tips and advice for single people above the age of 40.
DIY Body Oils: Nourish Skin with These 6 EASY Recipes
Nourish your skin with these amazing homemade body oils.
40 Common Tourist Traps to Avoid on Your Next Vacation!
If you're planning a trip abroad, please be aware of these 40 common tourist scams!
Say Goodbye to Rotten Fruits & Veggies with These 12 Tips
The way you store your groceries can affect their shelf life. These 12 tips will help keep your fruits and vegetables fresh for longer.
Chef's Tips: Chop Your Veggies Quickly Like a Pro
If you want to save yourself some time in the kitchen, follow these fantastic veggie chopping tips from the experts!
5 Life-Changing Tips for Investing In Your 50+ Years
Looking to secure your cash as retirement approaches? Check out these top five investment accounts for individuals over 50.
Quick and Easy Ways to Defrost Your Car Windscreen
Going to your car and finding the windscreens covered in ice is one thing that annoys us all. Here are three easy ways to quickly defrost your car windows!
This Chinese Spoon Massage Will Keep Your Face Youthful!
When you want to look young, the face is the right place to start, and with the next home massage technique, it's never been easier!
Did You Know That Going Bald Can be a Good Thing?
Although for many men, going bald is their worst nightmare, it's actually associated with numerous advantages. Here are 8 to lift your spirits.
Guide: How We Use Different Acids for Skin Treatments
Understanding how these acids work and their specific benefits will empower you to make informed decisions about your skincare routine.
Dog Walking Tips and Tricks Everyone Should Know
Discover these effective tips and tricks for the perfect dog-walking routine.
Tips For a Happier Life: How Much Free Time Is Optimal?
People love fantasizing about a world with unlimited free time. But is having a lot of free time always the best option for one's well-being and happiness?
If You Have Gum on Your Clothes, Here's How to Remove It!
It's extremely annoying when you get a piece of chewing gum stuck to your clothes. Thankfully, there are many ways to remove it easily!
8 Things You Need to Do With Your A/C to Save on Money
Not looking after your AC properly will decreases the efficiency of your system, meaning you’re losing a lot of money.
5 Natural Solutions to Keep Unwanted Insects Away
These illustrations will show you how to reduce your pest problems in your garden.
Here Are the Top Ten Uses for Baking Soda
This video demonstrates how to use baking soda to solve a number of daily problems!
How to Shorten Jeans by Hand and Preserve the Hem Too
Hemming jeans has never been easier than this!
Keep the Bedroom Cool in the Summer Heat with These Tips!
Getting a good night's sleep during the hottest summer months doesn't have to be a challenge. With these clever easy tricks, you'll sleep like a baby!
WATCH: Keep These Tips in Mind to Protect Your Art At Home
As everyone does, I'm sure you have pieces of art in your home that are precious to you. Here's how you can protect them for your prolonged enjoyment.
12 Foods We Bet You Didn't Know Could be Microwaved
Do you think that your microwave is only good for heating frozen dinners? If so, you’re sorely mistaken! Use the following microwave hacks to soften sugar, froth milk, whip up some French toast, and more!
Guide: How to Effectively Deal with a Dog Attack
These 15 tips will help protect you before, during and after a dog attack.
How to Increase Water Pressure in Your Shower: 9 Tips
Is the water pressure really slow in your shower? Here’s what you should do to improve it.
Keep Baldness Away the Natural Way...
How do we stop our hair from falling out and encourage natural growth? I do it by using these tips!
Did You Know Vinegar Has a Whole Range of Different Uses?
Watching this video will make you love vinegar more than you ever did before - it has loads of different uses around the house.
DIY: Make Your Own Wall Stencil in 8 Easy Steps
Get a designer look for half the price. This easy DIY guide will show you how to make a beautiful wall stencil in 8 easy steps.
Don’t Let Broken Zippers Bother You Again. I’ve Found a Fix!
Don’t throw away your favorite pair of pants because of a broken zipper. Grab and needle and thread and try this easy fix.
If You Value Your Health, Wash These 9 Foods Well
Are you washing these 9 foods correctly? Probably not!
Beware! NEVER Put These Things on Your Credit Card
Credit cards might be convenient but there are some cases where you should avoid using them.
Discover the Most Spoken Languages in One Incredible Map!
This map is simply amazing, both informative and a work of art!
A Must Have Kitchen Cheat Sheet to Help With Any Recipe!
Simple fact sheets that will turn any cooking job easier to understand.
Lemons in the Oven? Read This Article to Find Out Why
Sick of mosquitoes and flies visiting your house? This surprising method will help you get rid of them effortlessly using lemons and an oven!
Watch This and Become a Knot Expert!
Become a knotting expert with this educational guide. Some of these knots can be life-saving...
Do You Know How to Use a Tape Measure? Are You SURE?
The humble tape measure is a more sophisticated tool than you thought...
Body Language Guide: 17 Mistakes We All Make
We give ourselves away all the time. Learn the common body language mistakes we all do so you can protect your inner thoughts.
Baby Oil Can Do Things You Never Even Considered!
Baby oil is usually used to keep your baby's skin soft, but in the next article, you'll get ideas for six more effective and surprising ways to use it.
I Bet You've Never Thought of Using Wax Paper Like This!
There's so much you can do with wax paper. Here are 11 surprising uses.
DIY Corner: A Cool Technique for Christmas Decorations!
This is how you can use packing tape to make a sticker out of anything. Sounds too easy? It truly is!
These Handy Tools Are On a Whole Other Level!
Watch some of the most brilliant and helpful tools out there.
How to Develop a Green Thumb For Home Plants
The following houseplant cheat sheet summarizes the essentials you need to know about growing your own houseplants.
Choose the SAFE Way to Remove Mold From Your Home
Mold is not only unsightly, it can also be a health risk. Learn how to recognize it and get rid of it with ease.
The Egg Secret Tips You Never Knew...
This video shows you some of the best egg life hacks you never knew you needed, but now you'll see them - use all the time!