We all carry a treasure chest around with us. It can't be measured in dollars and euros, it can't be transferred or given away to someone else. It is ours to keep or lose. I'm sure you've guessed already - it's our health. Our health and our bodies are the most precious thing we own, no matter how rich or poor we are. Nothing can replace good health, which allows us to enjoy our life. So please, take this information to heart, keep yourselves healthy and fit, and take good care of your biggest treasure! |
Good nutrition leads to good health - which leads to a happier you! |
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Don't forget, some foods are better than any pill you'll find in a pharmacy |
From 0 to 10 - The healthy count-up! |
If you're anxious, before popping a pill, try the natural and side-effects-free way: |
Early detection can make a life or death difference |
Congratulations for quitting! But before trying patches and harmful E-Cigarettes, try a few of these natural helpers: |
And in the end, the most important thing we wish for you - is simple happiness and joy |
These Photos of 1920s Criminals are Fascinating
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Choose the Healthiest Breakfast Cereal With These Tips
Choose the healthiest breakfast cereal with these tips.
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This Artist Uses Fruit and Veggies to Create Stunning Art
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The Perfect Seated Core Workout for Seniors and Beginners
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Five Habits that Secretly Cause Heartburn
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Knowing these Blood Clot Symptoms Could Save Your Life!
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The Surprising Reason Keeping Secrets Could Damage Health
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Your Kidneys Are So Vital - This is What You Need to Know
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Ever Heard of Sorghum? Hint: it's Something You Eat
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Looking at Caffeine, Shampoo and Rosemary for Hair Growth
Looking at the real research done behind these ingredients helps us see which really help and which still needs more research to know if they are effective on humans.
The Complete Map to Our Most Important Pressure Points!
According to ancient oriental beliefs, every organ in the human body has a representative pressure point in the hand and the foot. Find out all about them here.
Doing This for 5 Minutes Can Lower Your Blood Pressure!
These simple and effective exercises will help lower your blood pressure almost immediately.
Here's How to Clear a Stuffy Nose Instantly
There are some truly bizarre methods for clearing a stuffy nose out there, but they really seem to do the trick. Learn these methods today.
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Discover more about who shouldn't consume turmeric or curcumin in this video:
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Discover What Happens In Your Body When You Have a Fever
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An Ancient Chinese Story with a Lovely Moral
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How Does Losing Weight Affect Our Bodies? Find Out Here!
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Memory Not Working? The Answer May Be Hiding in Your Sleep
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What Happens When You Quit Sugar? You'll Be Surprised!
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11 Warning Signs of a Nutrient or Vitamin Deficiency
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Tutorial: Relieve a Stiff Neck Naturally in Just 90 Seconds!
Take a look at several great stretches that you can try that will alleviate a stiff neck.
Massage These 3 Points if You Have High Blood Pressure
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I Never Knew That Cassia Cinnamon Is Poisonous!
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ARFID: An Undiagnosed Eating Disorder?
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Restorative Yoga to Relieve Sciatica You Can Do Lying Down
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Which of these 'mistakes' are you guilty of making?
Hemorrhoids: How to Treat Them the Natural Way
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