We all carry a treasure chest around with us. It can't be measured in dollars and euros, it can't be transferred or given away to someone else. It is ours to keep or lose. I'm sure you've guessed already - it's our health. Our health and our bodies are the most precious thing we own, no matter how rich or poor we are. Nothing can replace good health, which allows us to enjoy our life. So please, take this information to heart, keep yourselves healthy and fit, and take good care of your biggest treasure! |
Good nutrition leads to good health - which leads to a happier you! |
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Don't forget, some foods are better than any pill you'll find in a pharmacy |
From 0 to 10 - The healthy count-up! |
If you're anxious, before popping a pill, try the natural and side-effects-free way: |
Early detection can make a life or death difference |
Congratulations for quitting! But before trying patches and harmful E-Cigarettes, try a few of these natural helpers: |
And in the end, the most important thing we wish for you - is simple happiness and joy |
Doing This for 5 Minutes Can Lower Your Blood Pressure!
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The MOST EFFECTIVE Tip for Amazing Hair, Nails, & Skin!
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The Best Natural Remedy for Enlarged Prostate
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Simple Tips for Giving Your Brain a Well-Deserved Rest
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Important: The Dangers of Mixing Drugs Explained
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How to Stop Leg Cramps Immediately - The Perfect Remedy
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Liver Cirrhosis: What You Need to Watch Out for
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How to Fix Your Sleep Schedule – Science-Backed Facts
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Every Senior Must Do These Simple Seated Exercises
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This Doctor Tried the Keto Diet and This is What He Thinks
Curious to try the KETO Diet? Listen to what a doctor has to say first.
Doctor Tip: The Benefits and the Myths of Probiotics
In this video, a doctor explains all about probiotics, facts and myths.
The MAIN Differences Between Fish Oil and Cod Liver Oil
Both cod liver and fish oils are healthy options. But which one is more suitable for your body?
How the Location of Knee Pain Can Reveal Its Cause
Depending on where your knees hurt, you can sometimes tell what could be causing the pain.
Massage These 3 Points if You Have High Blood Pressure
While high blood pressure is caused by a variety of things, its most common cause is hypertension. Reduce your high blood pressure by using the ancient technique of acupressure.
Make Your Dry Cough Disappear With These Handy Tips
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This Little Piece of Plastic Does Wonders For Your Feet
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Prevent Alzheimer’s by Using These Expert Techniques
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If You Eat These 9 Fish Regularly, You Should Stop!
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Natural Methods to Improve Hearing That Actually Work
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Fix Inner Leg Pain FOR GOOD With These Stretches
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If You're Not Using Sunscreen, After This Video You Will
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How to Treat Hand Pain that Won't Go Away
Hand pain can be mysterious and annoying as heck. We use our hands all the time and it's hard to tell sometimes why we're hurting and what to do about it as we have to continue using them. This video will give you some tips on treating this pain.
The "Longevity Vitamin": Where Can You Get Some?
Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".
In an Emergency, It's Crucial to Know Some CPR...
This guide will take you through the information you need to know to perform CPR. Let's hope you never need to use it.
The Symptoms of a Fatty Liver and How to Treat it!
Fatty deposits on your liver can seriously hinder its function. In this video, Dr. Berg explains the symptoms of a fatty liver and how to treat it.
9 Misleading Myths About High Blood Pressure
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A Fruit Shot a Day Keeps the Common Cold at Bay
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10 Instant Self-Checks Worth Performing Regularly at Home
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This Tasty Drink Will Help You Shed Those Extra Pounds
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Discover What Happens In Your Body When You Have a Fever
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How to Effectively Improve Leg Circulation by About 75%
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The 6 Best Artery-Cleansing Vitamins and Supplements
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Are You Not Eating Enough Protein? And How Can You Know?
We all know proteins are important, because they help build and retain muscle mass, but how much proteins should we be eating?