We know that our brain is what makes us tick. It stores our memories, controls our bodily functions, creates ideas that change the world and lets us fly on the wings of imagination whenever we want. This is why it’s imperative that we keep our brain in good health! These 15 tips and trivia bits will help you understand your brain better and keep it in good condition. |
1. Living in a violent home affects a child the same way combat affects a soldier. |
2. Forgetting things (to an extent) is a sign of a healthy brain. Deleting unneeded information allows the brain to retain elasticity! |
timigustafson |
3. If you're stuck in a constant state of stress, your brain ages and becomes weaker prematurely... |
4. According to current research, dieting can cause the brain to eat itself... |
5. If your brain doesn't get oxygen for 5-10 minutes, it will suffer permanent damage. |
wired |
6. Scientific research proves that when a person gets even a modicum of power, it will affect their brain's works and will reduce their ability to have empathy. |
7. Brain freeze is a real thing, its scientific name is: "Sphenopalatine ganglioneuralgia" |
sodahead |
8. Both sides of the brain work in tandem. The concept of "left/right brain" is a myth. |
seniorhousingforum |
9. Want to relax? When you smell chocolate, your brain releases theta waves which relaxes you. |
10. During an orgasm, your brain releases the same amount of dopamine that it does when an individual uses heroin... |
choprafoundation |
11. Did you know that your tongue is not the only part of your body with taste buds? Your brain has them as-well (and so does your stomach, intestines, pancreas, anus, testicles and lungs). |
etsy |
12. Drinking alcohol doesn't erase your memories - instead, it prevents your brain from creating new ones. |
13. When you're rejected, your brain interprets it in the same way it does physical pain... |
14. Your brain doesn't stop developing until you are in your late 40's, so it's important to keep it active. |
pixgood |
15. The effects of sleep deprivation on the brain slows your reactions and causes you to suffer from impaired judgment. |
So keep that brain of yours working, get enough sleep and sniff some chocolate. You'll be happier and healthier... |
14 Things We Bet You Never Knew About Chocolate!
How much do we really know about chocolate? Here are 14 things we bet you didn’t know about chocolate!
The Mandela Effect: How Collective False Memories Occur
When masses of people share false memory that didn't actually occur, it's called the Mandela Effect. Learn more about this heavily debated topic.
How to Keep Your Mind a Little Sharper at Any Age
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
Which Country Has the Biggest Population? Unexpected Facts
We are used to thinking that countries like Russia, Canada, and Australia are big. But when it comes to their population, it's a whole different story...
10 Informative and Fun Maps of the United States
What’s a better way to learn new facts than maps? Each of these US maps gives us some fascinating statistics and information about the country
Knowing these Blood Clot Symptoms Could Save Your Life!
Blood clots can cause serious consequences if they're not treated quickly. Here are 10 warning signs that you certainly should not ignore!
Shocking! This Is What Chocolate Does to Your Arteries...
Can chocolate cause strokes? Find out in this informative video from Dr. Greger.
The Best Natural Remedy for Enlarged Prostate
This simple natural drink can be helpful for shrinking an enlarged prostate.
Are You at Risk for "Building Sickness"?
Have you heard of "building sickness"? Because you may have had it.
Massage These 3 Points if You Have High Blood Pressure
While high blood pressure is caused by a variety of things, its most common cause is hypertension. Reduce your high blood pressure by using the ancient technique of acupressure.
The MOST Important Exercise to Practice For Seniors
This video will walk you through one simple exercise recommended daily for older adults.
This Doctor Tried the Keto Diet and This is What He Thinks
Curious to try the KETO Diet? Listen to what a doctor has to say first.
This Infograph Gives Terrific Info on Fruits and Veggies
This chart should be printed and hanged in every kitchen in the world.
I Never Knew That Cassia Cinnamon Is Poisonous!
Not all cinnamon is good for you. Shockingly, most of the cheap cinnamon, cassia, can cause liver damage. Here's how to avoid it.
Can STRESS Give Your Bad Breath?
Did you know that your emotional state can contribute to bad breath?
Does Our Stomach SHRINK When We Eat Less? Our Answer
Eat less, and your stomach will shrink over time.. is that the truth?
9 Misleading Myths About High Blood Pressure
In this article, we dispel 9 misleading hypertension myths, so that we’re able to understand it more and take better care of ourselves and our loved ones.
This 10-Minute Brain Exercise Will Recharge Your Brain
Suffer from headaches, migraines, or brain fog? This 10-minute exercise can really help.
WATCH: What Causes Floaters in Your Eyes?
We can often see things floating around our field of vision, but what are they? This science video explains all.
How the Location of Knee Pain Can Reveal Its Cause
Depending on where your knees hurt, you can sometimes tell what could be causing the pain.
9 Ways You Can Treat Fungal Infections at Home
If you suffer from some of these symptoms, there are a number of home remedies that can easily treat fungal infections.
Ever Heard of Sorghum? Hint: it's Something You Eat
In this article, we will learn about sorghum, an ancient wild grain compatible with gluten-free and diabetic diets.
Every Senior Must Do These Simple Seated Exercises
Seniors will find this video extremely helpful.
A Lack of Sleep Can Cause These Detrimental Effects
We all know sleep is important. But what ACTUALLY happens in the body when we don't sleep?
14 Super Foods that Fight to Prevent Cancer
These super foods, taken daily, have been proven to fight to free your body from the risk of cancer.
3 Easy Exercises to Alleviate Light-Headedness
If you're feeling dizzy or out of balance, these three exercises will help alleviate your symptoms.
10 Simple Habit Changes Will Help You Quickly Lose Weight
Ten easy to follow habit changes that will help you take down those pounds much sooner.
10 Surprising Reasons You’re Feeling Stressed Right Now
We think we know what makes us stressed, but there are a surprising number of minor daily activities stressing you out that you're not aware of...
Looking at Caffeine, Shampoo and Rosemary for Hair Growth
Looking at the real research done behind these ingredients helps us see which really help and which still needs more research to know if they are effective on humans.
The Common Cold: Humanity’s Age-Old Nemesis
The common cold has been with humanity since its early history. So why haven’t we found a cure for it yet?
Watch 20 Doctors Give Their Best Health Tip
20 top doctors, each an expert in a different medical field, all sharing one valuable health tip - packaged neatly into a single, convenient video
Instant Back Pain Relief - How to Decompress the Spine
These spinal decompression exercises will help you relieve the pain, stiffness, and pressure throughout the entire spine almost instantly.
1300 Years of Medical Nonsense, All Because of This Man
For 1300 years, doctors assumed the body is regulated by four bodily fluids. Who came up with the idea?
Owning a Cat Can Do Wonders For Your Health!
Pet ownership, especially cat ownership, can improve the quality of a person's life. Here are 10 health benefits of owning a cat.
Here’s How You Can Lose the Fat UNDERNEATH Your Belly
Visceral fat is found inside your abdominal cavity. Getting rid of it can be a challenge, but not if you follow these simple tips.
Discover What Happens In Your Body When You Have a Fever
Have you ever wondered exactly why does our body produce a fever? Find out more in this video.
11 Warning Signs of a Nutrient or Vitamin Deficiency
You might not be getting enough nutrients, and you don't even know it. Watch out for these signs!
Learn Three Vagus Nerve Exercises for Anxiety Relief
In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.
Here's What Your BMI Does NOT Mean...
Many people use BMI (Body Mass Index) as a way of working out their level of physical fitness, however the results are typically far from accurate...
The "Longevity Vitamin": Where Can You Get Some?
Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".
Start Using Yoga For Neck & Shoulder Pain Relief
If you are suffering from a lot of knots and tightness in your neck and shoulder muscles, then give these yoga stretches a try.
This is the Most Effective Way to Remove Ear Wax at Home
Remove earwax at home with this effective hack.
Breakthrough: Lion's Mane Mushrooms Boost Memory & Nerves!
Researchers have recently uncovered the mushroom's potent compounds, particularly hericene A, that could help nerve cells grow and better interact with each other.
4 Simple Exercises to Reduce Vertigo and Dizziness
If you are suffering from vertigo or unexplained dizziness, try these simple exercises to relieve the annoying and unbearable spinning sensation.
Yoga for Chronic Pain: Gentle Practice to Soothe and Calm
25 minute yoga tutorial you can follow from home that will help you function better on the day to day if you are suffering from chronic pain
WARNING: Who Shouldn't Consume Turmeric? Find Out Here
Discover more about who shouldn't consume turmeric or curcumin in this video: