1. Drink a lot of water.
2. Eat your breakfast like kings, lunch like princes, and dinner like beggars.
3. Eat more foods that grow on trees and plants and eat fewer foods made in factories.
4. Live your life according to the TEE principle: Truth, Empathy, and Energy.
5. Make time for contemplation and/or prayer.
6. Involve more game playing in your life.
7. Read more books than you read last year.
8. Sit in silence for at least 10 minutes a day.
9. Get at least 7 hours of sleep every night.
10. Take 10-30 minutes to walk somewhere each day. Smile while you walk.
11. Don't compare your life to those of others. You have no idea what their journey actually looks like.
12. Don't waste time on negative thoughts or things you cannot change. Instead, divert your energy to a positive moment in the present.
13. Don't exaggerate in your actions, keep yourself in check.
14. You don't have to win EVERY argument. Agree to disagree.
15. Don't waste your energy gossiping. It never ends well.
16. Dream more while you're awake.
17. Envy is a waste of time. You may already have all you need, but if not, envy won't get it for you.
18. Forget past events and don't remind your partners of their past mistakes. It will ruin your present happiness. The past should stay in the past.
19. Life's too short to hate people. Don't hate in vain.
20. Make peace with your own past, or it will destroy you at present.
21. No one is responsible for your happiness but you.
22. Realize that life is a school and you're here to learn. Problems are just a part of learning, but the lessons they teach will be with you for life.
23. Smile more. Laugh more.
24. Don't take yourself so seriously, no one else will!
25. Call your family often.
26. Every day give or do something good for another. Even if it's as small as holding a door for someone. Add to the good in the world.
27. Forgive everyone, for everything. At least try.
28. Spend time with people over 80 and under 6 - it will teach you a lot about what life is really about.
29. Try to make at least three people smile, every day.
30. What other people think of you is none of your concern.
31. Your work won't take care of you when you're sick. Your family and friends will. Your priorities should reflect that.
Improve your life
32. Do the right thing. It pays off in the long-term.
33. Get rid of anything that isn't useful, beautiful or brings you enjoyment.
34. When you are angry or upset, seek solitude before taking it out on the people around you.
35. Forgiveness heals all wounds.
36. No matter how good or bad the current situation is, it'll change.
37. The best is yet to come.
38. When you wake up alive in the morning, don't take it for granted - embrace it.
39. The secret of secrets in your heart is that you CAN be happy - so don't be afraid to go for true happiness.
40. Never forget to enjoy the time you have, the moment you are experiencing, and the people who share these things with you!
Who Knew Vick's VapoRub Was SO Versatile?
Is there any product in your medicine cabinet that is more versatile than Vick's VapoRub? Here are 7 innovative ways for you to use it.
8 Exotic Wonderful Spices to Help Boost Your Health
Spices are some of the healthiest things you can have in your diet. This video teaches you all about the 8 healthiest spices in the world.
Adopt These Daily Habits to Make Your Life Less Stressful
Here are 5 things that you should do every day in order to keep your life as free from stress as possible.
Your Sponge Is Filthy! Here's How to Properly Sanitize It
Your kitchen sponge can contain a lot of nasty bacteria. Click here to learn how to properly sanitize it!
How Tennis Balls Are Effective at Relieving Body Pain
You can use Tennis Balls to ease your aches and pains. Here's how!
If You Want to Live Longer... Bend Over More Often!
Add more years to your life by doing this one, simple exercise every day.
10 Things All Couples Need to Do to Be in Love Forever
Everyone talks about that special spark, but what's the secret to making it last? Every couple should know these tips...
When Getting Out of Bed Seems Impossible, Try These Tips
When you feel down and can't get out of bed, learn to think positively and remember all the good things in life, here's how
35 Uplifting Self-Love Quotes Everyone Needs to Read
Let these uplifting quotes on self-care serve as reminders on the importance of taking care of the mind and body.
How to Reset Your Mental Health After a Burnout
Here we discuss recovery from burnout and ways to restore your motivation and energy levels post-burnout.
I Became Happier As Soon As I Put This into Practice...
Everyone knows that happiness is a most beautiful thing. But how are we supposed to go about achieving it? Here are 10 happiness rules.
Learn 11 Lessons in Human Psychology
11 informative guides on understanding different parts of the human psyche, from detecting lies to cracking the formula for happiness.
These Words Reminded Me That You Will Always Be With Me
This poem will give you reassurance knowing that in spite of a relative or lover passing away, they're still with you every step of the way.
Say These 10 Words of Positivity Every Single Day
If you say these 10 uplifting words every single day, you'll immediately start seeing life more positively than ever before. Then you'll know what a gift it is.
God Only Knows - Beach Boys' Ode to Love and Devotion
In 1965, Brian Wilson of the Beach Boys wrote 'God Only Knows', a spiritual ode to love and devotion that is relevant to us all.
What is Smiling Depression? 5 Signs Someone's in Trouble
5 signs someone you know is covering for a major depression
Discover Your Joyful True Nature in 5 Valuable Steps
Discover your joyful true nature in 5 meditative steps.
This Dog Was Left on a Deserted Island, Until...
this video will break your heart and then mend it as you see this poor dog being rescued.
There's Nothing Better Than Life Advice From a Dear Friend
Receive the kind of life advice you've always wanted to be given - you will see how it all makes sense.
This Father Is a Liar, The Reason Will Make You Tear Up...
This beautiful story of love between father and daughter is one you won't soon forget.
10 Important Things True Friends Deserve to Be Thanked For
True friends are as precious as pearls, let yours know just what they mean to you...
10 Things You Really Need to Stop Apologizing For
Do you constantly find yourself apologizing for these things? It’s time to change your ways.
7 Spirit Animals & Their Amazing Hidden Meanings for You
Learn about some common spirit animals and the deep meanings they may hold in your life.
20 Wonderful Life Quotes for Women’s Month
These 20 thoughtful quotes span centuries of phenomenal women thinkers, so let's honor them and ourselves by reading them thoughtfully.
Remember These 8 Quotes and You'll Be Better For It
These 8 quotes taught us a lot, and we hope that they will do the same for you.
These Bob Ross Quotes Will Make Your Day Better Instantly
Bob Ross' catchphrases and quotes from the years he hosted 'The Joy of Painting' are sure to put a smile on your face!
Incredible Talk: How I Handled My Stage IV Cancer
This inspiring lecture by Kate Bowler is all about surviving life's toughest challenges, overcoming the aftermath, and dealing with people who give false comfort.
This Beautiful Short Film Shows How Hard Work Pays Off
When one old European gentleman tries to study the English language, he puts so much energy and work into it. The reason why is sure to give you a few Xmas tears.
This Story Teaches a Life Lesson We Always Seem to Forget
This couple learn a lesson we all seem to forget. Read through this inspiring short story.
Watch This Baby's Miracle Story Unfold Before Your Eyes
Miracles do happen. Watch the incredible journey of Ward Miles, a baby born three and a half months prematurely.
Beauty Is Captured in these Romantic Words by Robert Burns
Love is depicted beautifully in this poem by Robert Burns.
The 8 Ingredients for Einstein's Problem Solving Recipe
We all know that Einstein gave the world a great scientific inheritance, achieved largely through his problem solving skills. Here are 8 of his secrets.
Words of Wisdom: Over 60s Know How to Give Great Advice
It is most certainly true that with age comes experience, and with experience comes wisdom. Take a look at these vital pieces of advice.
The Many Blessings of Giving Honest Thanks...
These beautiful thoughts bring to light the positive magic that comes from giving honest thanks.
These Quotes Will Inspire You to Be Who You Want to Be
A little motivation goes a long way. Let these quotes inspire you!
A Special Ode to a Special Friend...
This is the most beautiful way to express your love to a friend.
What Is Your Love Language? 5 Ways People Show Affection
We often struggle to understand why our partners don’t understand our way of saying “I love you.” The five love languages can help.
Wow! These 10 Stories Have Got Such Surprising Endings!
Check out these 10 heartwarming stories that prove that doing good deeds isn't as rare as many people think.
What are the ABCs of Being a True Friend?
What make a truly good friend? The ABC of friendship of course!
Find Peace & Gratitude in These Short Prayers to God
I have found that saying a short prayer brings about peace within me, so I'd like to share with you eight simple, yet effective, prayers for all occasions.
Have a Calmer, Easier Life By Following These 10 Tips
Read these 10 points to find a way to an easier, happier life.
This Dance Performance Deserves a Standing Ovation
This 80-year-old ballet dancer showed the world that it is possible to inspire and amaze the audience with a grand performance at any age.
The History of the Statue of Liberty and Its Symbolism
The history behind the Statue of Liberty and the poem that has come to symbolize it,
Life Was Easier 60 Years Ago. Here Are 11 Reasons Why
In many ways, life was much easier half a century ago, and here are 11 ways how...
I Hope These Motivational Pictures Bring Light to Your Day
These seemingly simple comic strips all have a deep meaning, motivating us to be our best selves and always see the big picture!
Relationship Corner: How to Bring Down Our Emotional Wall
This article will help you understand how harmful emotional walls are and how they can be brought down.
16 Useful Social Tricks That Can Be Picked up Quickly!
With these confidence-boosting hacks, you will feel comfortable no matter what situation you are in.