his week in health tips that not only provide some great information for your daily health but also come in a handy graphic form you can print or easily check for quick guidance!
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This Week in Health Tips!
A great variety of health tips to improve your overall well-being.
A Few Tips For Better Health...
Stay healthy with some great daily tips for nutrition and home remedies.
Is There Anything Healthier Than a Banana? The Facts!
I thought bananas were just food, I had no idea they could be so useful!
Which Common Fruits Are the Healthiest? Find Out!
Save this list! These fruits will give your body a healthy boost.
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
The best health tips of the week to read and take to heart!
Moringa May Be About to Reverse Cancer's Deadly Effects
Moringa is getting scientists very excited, thanks to discoveries about the potential cancer-killing properties it possesses. Read on for this good news.
They Taught Us Our Multiplication Tables All Wrong!
Most multiplication tables are designed really badly, so hardly anyone can learn from them. Read on to see what a real times table looks like.
The 5 Best Foods to Help You Fall Immediately Asleep
Can't Sleep? Five recommended foods to put you to bed.
5 Natural Ways to Keep Your Skin Looking Young & Beautiful
You don't have to spend money on expensive products to keep your skin glowing. These 5 ingredients are all you need!
Cure Your Headache By Learning Your Pressure Points!
Your body parts are all connected to each other. Here's how applying pressure to certain points in one area can help you clear that headache.
Over 40? This 10-Minute Core Workout Will Help Build Strength
Get the most from your core workout in just 10 minutes with these 4 moves for 40+.
This is Why Asparagus is Recommended by Doctors!
10 healthy reasons why you should include more asparagus into your diet, alongside recipe tips.
Is Sitting All Day Hurting Your Back? Here's What You Do
This wonderfully clever video shows you how you can avoid common forms of back pain while sitting at your computer.
10 Remedies for a Slow Metabolism: You Can Lose Weight!
If everything you're doing to lose weight doesn't seem to make a difference, you may have a slow metabolism. Here are 10 remedies to get over your problem.
8 Natural Alternatives to Your Regular Painkillers
Have an earache, stomachache, muscle pain, headache or backache? Here's the right natural ingredient to take in each case!
An Easy Guide to Understanding High Blood Pressure
Hypertension, or high blood pressure may seem confusing at first but is a condition that can be easily managed. Read about treatments and lifestyle tips.
WARNING: Is Your Water Supply Contaminated with Lead?
Lead can have some serious effects on your health. Are you aware of them?
Let's Talk About Your Brain for a Moment...
The facts everyone should know about their brain.
Yoga for Beginners: Get Your First Class!
No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!
Natural Remedies to Get Instant Relief from a Foot Cramp
Have you ever wondered what may be causing your foot cramp? The causes may surprise you. Take a look at 4 preventative measures.
10 Ways to Relieve Daily Stress Without Taking A Vacation
10 quick techniques you can practice at home to help reduce the stress and anxiety in your daily life.
10 Reasons to Smile That'll Make You Grin!
Smiling can actually make us feel better - just by doing it, even if it's not genuine. Here are 10 intriguing facts about smiling.
HOW MUCH Exercise Do I Need to Burn Off These Foods?
Before you go for that takeaway you should see how much exercise you will need to do to burn off those calories. This chart will show you.
12 Natural Oils You Can Use For Fast Pain Relief
Essential oils are wondrous substances that can be used for a whole myriad of different ailments, not least pain relief. Here are 12 of the best you can try.
New VR Technology Makes 'Paralyzed For Life' Person Stand!
New successful clinical trial leads to amazing results.
Got Diabetes? Here's a List of 10 Ingredients You Should Eat
While it is certainly important to limit foods like white, refined breads, pasta and fried fatty foods, paying attention to what you should eat is just as vital. Here's a list of foods you should be eating.
These 7 Superfoods Are My Go-To Herbs to Fight Disease
On the days that I feel tired and run down, or whenever I feel as though I am about to get a cold, or I am suffering from indigestion, these seven plants never let me down.
Health Guide: How to Preserve the Health of Your Eyes
A guide to understanding common eye problems people experience as they age and tips on how to protect your eyes.
8 Common Health Myths You've Been Misled With All Your Life
Get yourself informed about the REAL facts on health and diets. You're very likely to have been believing one of these outrageous myths.
If Your Body Is Making These Sounds, There May Be an Issue
Our body makes strange noises all the time. When should you see a doctor and when ignore them? Find out in this helpful article.
10 Foods That Add Some Much Needed Vitamin C to Your Diet
We often hear about vitamin C, but did you know just how important it is for your body? Here are 10 vitamin C rich foods you should add to your regular diet.
25 Things That Will Better Your Odds Against Alzheimer's
Alzheimer is a degenerative disease. As such, there is always time to take steps to prevent or slow down its onset. Simple, regular steps can mean a world of difference.
IMPORTANT: The Crucial Signs of a Stroke!
Get to know the warning signs and body language that suggest someone may be experiencing stroke.
Swim Your Way to a Healthier You: The Benefits of Swimming
Why do they keep saying swimming is good for you? This is why.
10 Dreadful Diseases Doctors Find Hard to Diagnose...
Even modern medicine has a hard time with these ones...
Enrich Your Blood: 10 Natural Remedies for Iron Deficiency
Amazingly, more than 2 billion people suffer from iron deficiency, but most of us don't know how to improve our iron levels. Here are 10 natural ways you can.
10 Newest Health Discoveries You Should Totally Know About
Science is advancing before your eyes - do not let today's most recent discoveries in body and health pass you by!
IMPORTANT to Know: 8 Early Signs of Ovarian Cancer
Catch ovarian cancer early by becoming aware of these 8 early warning signs. Also learn about other risk factors such as genetics.
9 Worst Signs of Aging and 9 Secrets to Treating Them!
Aging can bring about several unwanted signs. Learn how you can diminish their appearance by means of home and medical solutions.
10 Upper Body Exercises to Keep You Supple as You Get Older
These great exercises are a breeze to do and will help tone and strengthen your upper body.
Medical Review: Can Complaining Be Killing Us?
You may believe that you're just a victim of circumstance like everyone else in this world, but that couldn't be further from the truth. Find out more here.
10 Surprising Health Benefits of Drinking Beer
Did you know that drinking beer could actually be good for you? Now you have a legitimate excuse to go to the bar! Here are 10 Health Benefits of Beer.
14 Foods That Act Like Natural, Powerful Medicine
Instead of taking pills for every little thing that ails you, try some natural substitutes that will reduce your dependence on chemicals
These Poses Will Boost Your Spinal Strength & Flexibility
Correct the curvature of your spine by building strength and enhancing your flexibility with these yoga poses.
Find and Rub Your San Yin Jiao Points For A Peaceful Sleep
Acupuncture has a lesser-known relative called
Everything You Wanted to Know About Healthy Tropical Fruits
Learn about eight easy-to-come-by tropical fruit that are both delicious and oh-so-healthy for you!
How to Avoid Carpal Tunnel Syndrome and How to Treat It!
If you or your loved ones suffer from carpal tunnel syndrome, you'd be happy to know that there are ways to fix this debilitating affliction.
I've Always Believed These Facts to Be True...
How many of the following human body myths have you come to believe? You may be surprised to discover their actual truth value.
9 Healthy Seeds You Should Add to Your Daily Intake
Fruits and vegetables are important, but don't neglect these seeds!
He Drank 10 Cans of Cola a Day, Here's What Happened...
George Prior undertook a 30-day challenge drinking 10 cans of Coca-Cola daily for 30 days in order to raise awareness of the consequences of high sugar intake.
It's Time to Add Some Healthy Peaches to Your Diet
After reading this, you'll never pass on peaches again.
10 Common Items in Your Kitchen Damaging Your Health
There are a number of items in the kitchen that we often take for granted. But, did you know that many of these items can pose a threat to our health?