We all have at least one or two bad habits, but did you know that these habits aren’t necessarily bad, and in fact can improve your life? |
Nail Biting – although it’s considered a bad habit by society, humans have been biting their nails since the dawn of time. Nail biting prevents your nails from getting too long and breaking or cutting you and it exposes you to tiny amounts of bacteria from residue under your nails. Research shows that exposure to small amounts of bacteria on a regular basis actually strengthens the immune system. |
Fidgeting Keeps You Alert – fidgeting is actually your brain trying to improve its focus and alertness in the same way that yawning is its way to get you more oxygen quickly. Shaking your legs, twiddling your thumbs, doodling, et”c, all help you focus when you’re tired or bored. |
Cursing – most people would frown upon swearing and cursing, especially around young children, but it also has appropriate uses; Researchers discovered that swearing in stressful times actually helps reducing your risk of a heart attack by half! Just remember that there’s a time and a place for everything… |
Daydreaming – daydreaming is the mind’s way to deal with complex problems by letting the conscious mind wander and allowing the subconscious to process and solve the issues. This also occurs if you’re doing a task which doesn’t require you to concentrate and allows your thoughts to roam. |
Gossiping – research performed in Brown University discovered that gossiping for even 20 minutes with a friend helped reduce tension and anxiety and boost the subject’s mood for up to 4 hours. Gossip is great at creating and strengthening bonds between people, but don’t use it for malicious and hurtful reasons. |
Being Disorganized – while some might think that disorganized people are lazy, the truth is that some people need a degree of chaos in their life and it helps them think outside the box. In a research performed a few years ago, students were put in tidy rooms and in messy rooms, and the ones in the messy rooms actually drew more creative pictures. |
Sleeping In – endocrinologists recently discovered that waking up before 6:30am increases a person’s risk of contracting cardiovascular diseases. The best thing to do is go to bed when you’re naturally tired and letting your body wake up on its own. |
Social Media – kids and their phones! Actually, also adults and their phones! Everyone seems to be hooked on social media, checking their Facebook and Twitter all the time. The benefit we draw from it is quite surprising; we tend to make statements on social media and people will hold us up to those statements just like we will do for them. This forces us and them to stay on track and achieve our goals together. |
Tanrums – expressing your anger in small amounts will reduce tension and stress, and is much healthier than bottling up all that anger and frustration inside. Kids know it better than us and that’s why they naturally do it. Just make sure you express your anger in a healthy way – punch a pillow, go off on a short rant, etc. |
Watching Cute Videos – if you think it’s nothing be procrastination, you’re dead-wrong. Watching videos helps the brain focus and complete tasks more effectively, and watching cute videos specifically increases our care-giving instincts and makes us take more care in the task we perform. |
We Bet You're Not Aware of These Real-World Facts
Don't miss this random collection of interesting real-world facts from the world over that you are unlikely to have heard before
Incredibly Interesting Facts and Figures About the World
These facts and figures about the world are the most interesting you have ever read.
15 Things That Make Mexico a Country with a Rich Culture
Thinking about heading to Mexico? Here are 15 things you probably didn't know.
Satisfy Your Curiosity About the Universe with These Q&As
Discover more about the universe by reading through these facts.
Struggling to Wake Up Early? Here are 8 Habits to Avoid
Do you do any of these bad habits in the mornings?
These Incredible Facts Will Put a Smile on Your Face
Need a boost to your day? These facts will put a smile on your face.
9 Body Language Mistakes You Don’t Even Know You’re Making
most communication between people is through body language, make sure you're not conveying the wrong messages by avoiding the 9 mistakes.
Discover: Who Are the Most Successful Inventors in History?
If you love inventions and history, you'll find this post fascinating!
Guide: How to Get Rid of 18 Bad Odors in the House
Familiarize yourself with the 18 items that can help eliminate, neutralize, prevent, and mask any unpleasant smells in every area of your home.
This Guide Will Help You Find Your Perfect Dog!
If you're looking to get a dog, here's how you can find the perfect one for you!
NEVER Put These 5 Things in the Microwave!
Some things should never go in the microwave, because of the health dangers. Here are 5 things you should keep out of the microwave.
This Handy DIY Project Will Have You Collecting Corks
There are so many useful things you can do with a cork. Start collecting your now!
If You Defrost Your Meat Like This, Stop Right Now!
Here are eight common defrosting mistakes that you really need to stop making right now!
8 Everyday Activities That are Damaging Your Spine
Here's a list of everyday activities that harm your spine.
Quick and Easy Ways to Defrost Your Car Windscreen
Going to your car and finding the windscreens covered in ice is one thing that annoys us all. Here are three easy ways to quickly defrost your car windows!
9 Foods that Directly Affect Our Body Odor
In this article, you can find details about six ingredients that can make your body odor unpleasant, and three more that bring out a nice scent.
Are Your Sofa Cushions Sagging? Here's What to Do
Got saggy sofa cushions? Here's what to do.
29 Psychological Tricks that Make You Spend More Money!
What are the psychological tactics used by salespeople, marketers, and retailers that make us buy more?
This Breathing Exercise Kills Anxiety in Just 5 Minutes!
Neuroscientists say there’s a simple breathing technique that can kill anxiety and stress in less than five minutes. Find out how.
40 Incredibly Useful Things You Can Do with Vinegar
Vinegar is one of the most useful materials in the house...
Increase Your Home's Value with These Genius Tricks
Thinking of selling your home? Here's how to increase it's value.
Clean Your Washing Machine With This Easy DIY Cleaner
This natural DIY formula will keep your washing machine safe and clean.
10 Kitchen Tips That Will Turn You into a Culinary Master
The following 10 kitchen tips will take you one step closer to becoming a culinary god.
12 Things Veterinarians Want Pet Owners to Know
To be in the know, you better read the 12 things that veterinarians want to tell you - the pet owners.
This Christmas, Make Some DIY Gifts for Our Loved Ones!
Make your loved ones feel extra special with these DIY Christmas gifts.
We Bet You're Not Aware of These Real-World Facts
Don't miss this random collection of interesting real-world facts from the world over that you are unlikely to have heard before
10 Things You Should Consider Doing Every Morning!
There are so many better ways to start your day than by following the usual routine. You can also get a little crazy and try these 10 unique strategies.
You Definitely Should Try These Amazing Cleaning Hacks
If blotches and stains are putting an dampener on how the interior of your home looks, be sure to learn these 20 unusual but super neat hacks.
Impress Your Friends and Family with These 12 Magic Tricks
Check out these 12 simple yet astonishing magic tricks that require nothing but a couple of packs of cards and some common household items.
Worried About Rodents? 5 Signs You Have an Infestation
If you are unsure whether or not rats or mice have made a nest in your home, then the warning signs below are bound to give you a good indication.
DIY: 12 Ways to Give Your Plastic Bottles New Life
Recycling is good but did you know there are lots of other things you can do with plastic bottles? Here are 12 ideas for do-it-yourself projects to create masterpieces out of junk.
Be Warned that These Plants May Kill You
If you've got these plants around the house be careful as they are deadly!
Video Tutorial: How to Speak More Clearly
In this video, we will learn how to speak clearly and so we are easily understood.
Spruce Up Your Dinner Table With These Napkin Techniques
Holidays are always a time of cheer. Spruce up your dining table with these 8 easy-to-try napkin techniques.
After Watching This, You'll Stop Pouring Fat Down the Sink
Pouring grease down your drain can do real damage to your pipes and the sewer system. Here's what you need to know.
Who Knew Vick's VapoRub Was So Incredibly Versatile?
Is there any product in your medicine cabinet that is more versatile than Vick's VapoRub? Here are 7 innovative ways for you to use it.
6 Popular Grocery Items You Should Definitely Stop Buying
Many companies have become masters at selling us stuff we don't need. Here are some of the worst offenders.
The Next Time You Travel, Use These Hotel Hacks
All set for your new trip? Make sure you keep these hotel-room hacks in mind.
7 Proven Techniques for Testing & Fixing Christmas Lights
Test your holiday lights with these easy fixes.
Re-purpose Your Old Clay Pots Into Something Special!
Clay pots are rather mundane things if there isn't something quite spectacular growing out of them, but you can use them to make something amazing...
Here Are the Safety Precautions You Need to Take This Xmas
Christmas can be ruined by not paying enough attention to safety, but this guide will bring your attention to all the things you need to be aware of.
How to Polish 12 Old Items So They Look as Good as New
If you want to clean and restore the luster to objects, furniture, and items throughout your home, just follow these 12 simple tips...
FINALLY I Get to Use My Leftover Butter!
The butter you have left in your fridge finally has some great uses for you.
Banish Your Skin's Pimply Blemishes with These 8 Remedies
You thought and hoped you'd left those acne ridden days behind you. Well with these 8 home-remedies you may finally be able to enjoy pimple free skin.
50 Culinary Tips That'll Make You a Kitchen Master!
50 great little culinary tips and tricks you can print and hang in the kitchen!
Save a Fortune With These Natural DIY Household Recipes
Keep your home chemical free and save money on household detergents. Here are three natural DIY recipes you've got to try.
This DIY Food Dispenser Will Transform Your Pet's Life!
A great way to ensure your pet is getting the right amount of food.